# 呼吸法ガイド - いっしょに呼吸法でリラックス - — Breathe Along, Find Calm

> Breathe Along, Find Calm (iPhone/iPad app by Mikoto Gateway.)

- Source: https://appshunter.io/ios/app/id6799644230 (this page in markdown: same URL + `.md`)
- Developer: [Mikoto Gateway](https://appshunter.io/developer/6795057863)
- Category: Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 16 MB
- Languages: Japanese
- Released: 2026-08-17
- Data updated: 2026-09-17
- User reviews in markdown: https://appshunter.io/ios/app/id6799644230/reviews.md

## What is 呼吸法ガイド?

A breathing guide that counts each breath along with a simple on-screen guide.

Choose a technique based on how you're feeling — relax, before sleep, before focusing, need a reset, or before a presentation. Follow the guide's motion and the large second counter, and try matching the same rhythm at whatever pace feels comfortable.

■ What you can do

• Six techniques: 3-count breathing, 4-count breathing, 5-count breathing, extended exhale, box breathing (4-4-4-4), and 4-7-8 breathing
• See how long to inhale, exhale, and hold, shown in large, real elapsed seconds
• Read what each technique is for and what to expect when trying it
• A short learning guide that separates what's established from what isn't, with sources
• The small sound that marks each count can be turned off in settings

■ Using this app safely

If you feel short of breath, dizzy, or uncomfortable, stop and return to normal breathing. This app is not a substitute for medical care, diagnosis, treatment, or emergency response.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 広告なし（買い切り） | $1.99 | one-time |



## Version history (last 2 releases)

### 1.0.1 — 2026-09-05

Added multi-language support (English, Chinese, German, Korean).

### 1.0 — 2026-08-17

No release notes.

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## More apps by Mikoto Gateway

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All apps by Mikoto Gateway: https://appshunter.io/developer/6795057863

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*