# 组间

> 组间 (iPhone/iPad app by 凡滨 林.)

- Source: https://appshunter.io/ios/app/id6807193909 (this page in markdown: same URL + `.md`)
- Developer: [凡滨 林](https://appshunter.io/developer/1826611654)
- Category: Health & Fitness, Utilities
- Price: $3.99
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: Chinese (Simplified, China)
- Released: 2026-09-03
- Data updated: 2026-09-12
- User reviews in markdown: https://appshunter.io/ios/app/id6807193909/reviews.md

## What is 组间?

组间，是一款专为 Apple Watch 设计的力量训练组间歇自动计时App。

训练时，你不必在每组结束后反复操作计时器。
组间会根据持续、重复的手腕动作判断训练组的开始与结束，并在动作停止后自动开启你设置的休息倒计时。
休息时间结束，Apple Watch 会通过触觉和震动提醒你开始下一组。

 主要功能：

 • 自动识别训练组的开始与结束
 • 自动开启组间休息倒计时
 • 自定义默认休息时长
 • 休息结束触觉提醒
 • 训练中显示实时心率
 • 记录训练时长和完成组数
 • 查看每组的平均与最高心率
 • 在训练记录中回顾每次训练
 • 支持表盘小组件（复杂功能与智能叠放）

组间优先适用于具有持续、重复手腕动作的力量训练。固定手腕、静态、动作极慢或幅度较小的训练可能需要手动开始休息。

技术支持：https://pickle-cloth-1d6.notion.site/3ce18e2eff0f80e0b1cce33e90649cca


## Version history (last 1 release)

### 1.0.0 — 2026-09-03

No release notes.

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All apps by 凡滨 林: https://appshunter.io/developer/1826611654

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*