# 肠道森林

> 肠道森林 (iPhone/iPad app by 苍昊 姚.)

- Source: https://appshunter.io/ios/app/id6812831084 (this page in markdown: same URL + `.md`)
- Developer: [苍昊 姚](https://appshunter.io/developer/6780296010)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 22 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-09-19
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/id6812831084/reviews.md

## What is 肠道森林?

肠道森林是一款用于个人记录与长期观察的健康记录工具，帮助你整理排便情况、饮食、饮水与日常活动，并以图表和森林地图呈现记录。

记录与观察
• 记录排便时间、形状、颜色、用时、难易程度、排便量与感受。
• 记录饮食标签、饮食量、饮水、活动、久坐与站立；体重为可选项目。
• 按时间范围查看排便记录及生活因素记录。
• 手动选择多个指标，观察同一时间范围内的变化。
• 森林地图按日期展示已有的排便记录。

隐私与数据
记录默认保存在设备本地。当前版本不提供账号或 iCloud 云端同步。经你授权后，应用可从 Apple 健康读取部分数据以预填相关字段；应用不会向 Apple 健康写入数据，也不会把个人记录上传到开发者服务器。详情请阅读在线隐私政策。

重要提示
本应用仅用于个人记录和信息观察，不提供医疗建议、诊断或治疗，也不判断记录之间存在因果关系。若出现持续或严重不适，请咨询医疗专业人士。


## Version history (last 2 releases)

### 1.0.1 — 2026-09-30

优化首页记录与植物展示，改进森林年视图布局；完善中英文界面、备案信息及部分按钮显示。

### 1.0 — 2026-09-20

No release notes.

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## More apps by 苍昊 姚

- [明日森林](https://appshunter.io/ios/app/id6782535785)
- [Tomorrow Forest: Maze](https://appshunter.io/ios/app/tomorrow-forest-maze/id6811603876)

All apps by 苍昊 姚: https://appshunter.io/developer/6780296010

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*