# 高质量人生手册 — 每天一张，读完一整本生活指南

> 每天一张，读完一整本生活指南 (iPhone/iPad app by 鑫 宋.)

- Source: https://appshunter.io/ios/app/id6816555427 (this page in markdown: same URL + `.md`)
- Developer: [鑫 宋](https://appshunter.io/developer/1857419453)
- Category: Books, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 17.0 · 24 MB
- Languages: American English
- Released: 2026-09-30
- Data updated: 2026-10-08
- User reviews in markdown: https://appshunter.io/ios/app/id6816555427/reviews.md

## What is 高质量人生手册?

把一本生活指南，放进每天愿意打开的工作台。

《高质量人生手册》收录开源项目《高性价比人生指南》的完整 33 章、608 张便签。你可以从“今日”随机读几张，也可以在“手册”里按章节翻页，慢慢读完一整本书。

• 每天随机遇见不同的生活贴士
• 按原项目目录阅读全部章节
• 一页一张便签，翻页继续读
• 搜索内容、收藏便签、调整字号
• 离线阅读，无需注册账号

内容涉及健康、安全、时间、金钱、关系和日常选择。它提供阅读与思考的线索，不代替专业医疗、法律或财务建议。

内容来源：eternity4719 / HowToLiveBetter（The Unlicense）。原项目与字体许可证全文均可在应用内查看。

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/id6816555427/reviews.md

### 5/5 — 很有帮助

*2026-10-05*

类似于每日一句，但是分享的内容相比自我鼓励更有生活意义，要是能有小组件就更好了

## Version history (last 1 release)

### 1.0 — 2026-10-01

No release notes.

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All apps by 鑫 宋: https://appshunter.io/developer/1857419453

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*