# 睡眠计划 - 让每晚都好睡一点

> 睡眠计划 - 让每晚都好睡一点 (iPhone/iPad app by NessLabs.)

- Source: https://appshunter.io/ios/app/id6823572112 (this page in markdown: same URL + `.md`)
- Developer: [NessLabs](https://appshunter.io/developer/1698622289)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 191 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-11-06
- Data updated: 2026-11-09

## What is 睡眠计划?

睡眠计划 SleepOS，从规律的生活节律开始，陪你安排更从容的夜晚。

【建立自己的作息】
设置起床、就寝和睡前放松时间，把每天的作息整理成清晰的计划。

【找到适合此刻的声音】
探索睡眠、专注、放松、正念与思考程序，调整脑波和环境声音，设置播放定时。部分核心程序配有可轻轻转动的立体微缩场景。

【记录一晚的休息】
跟随放置和充电引导开始记录。可选择开启麦克风，在设备上分析疑似鼾声、呼吸、咳嗽等声音事件，结束后查看记录。也可以仅记录时长。

【保持自己的节奏】
回看真实记录，逐步找到适合自己的作息习惯。

声音事件是环境声音的自动分类结果，可能受到他人声音及背景噪声影响。SleepOS 不测量睡眠分期，不提供医疗诊断或治疗建议。

部分功能需要购买高级会员。提供自动续订订阅与终身解锁，具体价格、期限及试用资格以购买页显示为准。订阅将自动续订，可在 Apple 账户设置中管理或取消。可通过应用内的恢复购买找回已有权益。

隐私政策：https://www.nesslabs.cn/privacy
使用条款：https://www.nesslabs.cn/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SleepOS Yearly | $49.99 | per year |
| SleepOS Weekly | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| SleepOS Lifetime | $99.99 | one-time |


## Is 睡眠计划 safe?

Not enough ratings yet to assess 睡眠计划.

## Is 睡眠计划 legit?

睡眠计划 - 让每晚都好睡一点 appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for 睡眠计划 is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-11-06

No release notes.

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All apps by NessLabs: https://appshunter.io/developer/1698622289

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*