# 哥本哈根减肥瘦身 - 精选减脂计划与食谱平台 — 超齐全减重食谱方案

> Structured 13-day weight loss program with recipes and community support. (iPhone/iPad app by Shanghai Shengce Network Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/id791167826 (this page in markdown: same URL + `.md`)
- Developer: [Shanghai Shengce Network Technology Co., Ltd.](https://appshunter.io/developer/779620359)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.90/5 from 82 App Store ratings · 266 written reviews indexed
- Age rating: 12+
- Requires: iOS 9.0 · 103 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2014-02-06
- Data updated: 2026-08-29
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/id791167826/reviews.md

## What is 哥本哈根减肥瘦身?

"Losing weight and losing weight in Copenhagen" - My mobile weight expert

Copenhagen APP's Fast Weight Loss Program, the Copenhagen 13-day Weight Loss Act, has become the most popular and well-known Fast Weight Loss Recipe Program in the world.

Problems often encountered in losing weight and losing weight:
- I don't know what to do to make my weight drop quickly.
- Go to the gym and keep exercising and running, but fail because you don't have a diet or supplementary plan.
- There is no proper recording tool
- There are too many and too many successful cases on the Internet. I don't know which one is reliable and helpful to myself.

"Copenhagen weight loss and weight loss" solution:
- Make detailed, regular and quantitative diet for users to help users easily achieve the goal of fast weight loss
- For fast weight loss, body maintenance and partial beautification, a rich program is launched to help users further achieve the goal of body building.
- The experience of recording tools is optimized for modern people. It is clear, practical and lovely.
- Community experience helps users find similar weight-loss experience as a reference and more motivating

The core features of "Copenhagen Weight Loss and Weight Loss":
- Effective Weight Loss Program
- Rich Weight Loss and Weight Loss Supplementary Products and Planned Supplementary Products
- Funny and interesting slimming community
- Playful and easy-to-operate APP interface and functions

HealthKit
- Synchronize with motion data in HealthKit. You can get motion data from HealthKit.

People who have used the "Copenhagen Weight Loss and Weight Loss" APP say:
Commentator Goal 5 begins:
I am a person who has been losing weight all the time. I have used many methods and failed. When I touched Copenhagen, I didn't feel anything until I finished the execution, lost weight, and rebounded! I will depend on Copenhagen in the future! I have recommended more than 10 people around me to finish Copenhagen. They are very satisfied!
Commentator rt_147:
Last year, we lost 8 kilograms in Copenhagen, the second round of this year.
Commentator 9 and Norm fv:
A 13-day recipe for two song books has been carried out. The first weight loss was 16 kg and the second weight loss was 20 kg. It's totally healthy and safe. There's no rebound now. Eat more vegetables.
A very careful app
Commentator Sasugavvv:
I've used two Copenhagen recipes and it's really troublesome to prepare ingredients to confirm what I eat for each meal. I didn't expect to find this app on the third try. It's so good to use it! Thank the production team.

Please pay attention to our access to more help and preferential information:
Weibo@Copenhagen APP
Wechat Public Number "gebenhagen01"
Mailbox gebenhagenapp@sina.com

Copenhagen to lose weight - to lose weight, go to Copenhagen!

## Key features

- 13-day weight loss program
- Detailed diet plans and recipes
- Body maintenance and beautification programs
- Weight loss recording tool
- Community support and motivation
- HealthKit synchronization

## What do users think of 哥本哈根减肥瘦身?

Overall sentiment: positive

**Pros**

- 👍 Easy to follow
- 👍 Detailed food recipes
- 👍 Helpful for weight loss
- 👍 Convenient shopping lists
- 👍 Good app design and user experience

**Cons**

- 🐛 Unable to record past activities and weight
- 🐛 Occasional login and app issues
- 💡 Lack of customization and personalization options
- 💡 Need for more comprehensive tracking features

**Commonly reported bugs**

- Login issues
- App crashes or freezes
- Inconsistencies in food recipe information

**Most requested features**

- Ability to record past activities and weight
- More customization options for personal preferences
- Enhanced tracking features for progress monitoring
- Better integration with other health/fitness apps

## Recent user reviews (10 of 266)

All indexed reviews: https://appshunter.io/ios/app/id791167826/reviews.md

### 1/5 — 海外没法用

*2026-01-18, version 6.8.2*

网络连接 餐饮和体重记录功能失效

### 1/5 — The app is not working

*2024-08-09, version 6.8.2*

One cannot add weight to the app, as a result, the tracking is not accurate.

### 3/5 — Design bug

*2024-03-10, version 6.8.2*

Unable to start a plan from the past: I discovered this app 2 days after my plan started, but I can only initiate the plan in the app from today, it doesn’t allow me to record my activities and weight in the past, I ended up having to give up using the app

### 5/5 — 刚好回复

*2022-07-26*

符合各国的标准是什么时候回来的时候才发现我的微博视频是我的微博视频你是怎么回事儿。我们都已经看到了这个去啦我们都已经看到了这个节目了不知道是什么样子的呢我真的好喜欢这个综艺节目这么火爆真的是太好了大家都看到了吗。我的微博故事真的好喜欢！这些问题就是在这个过程中得到自己

### 5/5 — 有效

*2021-03-14, version 6.7.0*

吃了5天瘦了4斤，期待明天早上的体重。

### 5/5 — 超级棒，真的有效，坚持就是胜利。

*2021-01-10*

电饭锅很好吃的给好好过反复举措反复更好更惨你就不吃点饭放长假就会信誓旦旦方法和经济补偿和黄帝内经阿难尊者戒骄戒躁哈哈哈哈哈哈新华保险难看吧哈哈细菌学家真的不能消化液和不大不小将继续很喜欢很棒的进出口商女方你就喜欢巴斯克斯几个选择你就像江苏南京的关系将得到你看着办就这个事无巨细好想抱着聚餐的好吧和小伙伴的那句想抱着就忘记你想见你想你想健身你想继续睡呢你想好想把蛇年大吉保修卡很多

### 5/5 — Easy to follow

*2020-05-23, version 6.5.3*

This app is well designed and suitable for people who are lazy to do workout or have the patience to do research about keeping diet. The app lists all food ingredients u need to prepare. Good job.

### 5/5 — Lose weight

*2020-05-11, version 6.5.3*

Didn’t know I could find a free app that offers dietary foods menu, it’s cool!

### 3/5 — 用不了？

*2020-04-28, version 6.5.3*

前几天都用得很好呢，今天就用不了了
退出来后也登录不上去，显示错误代码124

### 5/5 — 好用

*2020-03-06*

我也要注意自己是否会出现一些疾病控制的结果吗……这里也很美哦……在线的可以吗、不会是你老婆在干什么……这种事情一定得好好珍惜眼前的一切都是我们生命危险化学品管理系统和环境中问题一样了……你就不要把手机关机📴？哈哈大笑、一点的时候还是觉得自己很年轻的时候就觉得好难过……在于他用什么的方法都可以接受预定，不能容忍的是别人在你身边陪着我看他一眼认出你的那个样子？在毮和你环境上生活的一部分，o

## Frequently asked questions about 哥本哈根减肥瘦身

### What is the Copenhagen Weight Loss program?

The Copenhagen Weight Loss program is a popular and well-known 13-day fast weight loss plan. This app provides a structured approach to this program, offering detailed, regular, and quantitative diet plans to help users achieve their weight loss goals efficiently.

### What are the key features of this app?

The app features an effective weight loss program, a rich variety of supplementary products and planned meals, a fun and engaging slimming community, and a playful, easy-to-operate interface. It also synchronizes motion data with HealthKit.

### Is this app free to use?

Based on the provided information, the app is ad-supported. While it does not have in-app purchases, users may encounter advertisements within the application.

### What kind of results can I expect from this app?

User testimonials suggest significant weight loss, with some users reporting losing 8kg, 16kg, or even 20kg. The program emphasizes healthy and safe weight loss without rebound, often achieved through increased vegetable intake.

### Who is this app designed for?

This app is designed for individuals who are looking to lose weight quickly and effectively. It is particularly helpful for those who have struggled with other weight loss methods or need a structured plan with clear dietary guidance and motivational support.

## Version history (last 5 releases)

### 6.8.3 — 2026-03-19

1.app商城增加跳转小程序商城功能，能正常下单购买

### 6.8.2 — 2024-03-02

1. Fixed the abnormal display of the navigation bar
2. Fixed some bugs

### 6.8.1 — 2023-10-08

1. Revised some parts of the plan
2. Fixed some bugs

### 6.8.0 — 2023-09-26

1. Fixed some bugs

### 6.7.1 — 2021-05-28

1. Fix the bug that the picture can not display properly

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## More apps by Shanghai Shengce Network Technology Co., Ltd.

- [哥本哈根减肥瘦身专业版 - 我的移动轻体专家\|哥本哈根减肥法·体重管理·减肥食谱·瘦身计划](https://appshunter.io/ios/app/id825656404)
- [生酮减肥-断糖快速减肥法](https://appshunter.io/ios/app/id1454795329)

All apps by Shanghai Shengce Network Technology Co., Ltd.: https://appshunter.io/developer/779620359

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*