# 太极拳-经典教学版

> Comprehensive guide to Tai Chi, a Chinese martial art for health and self-defense. (iPhone/iPad app by 鸣飞 王.)

- Source: https://appshunter.io/ios/app/id907333142 (this page in markdown: same URL + `.md`)
- Developer: [鸣飞 王](https://appshunter.io/developer/557477675)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 64 MB
- Languages: English, Chinese, Chinese
- Released: 2014-08-15
- Data updated: 2026-08-13
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/id907333142/reviews.md

## What is 太极拳?

太极拳，国家级非物质文化遗产，是以中国传统儒、道哲学中的太极、阴阳辩证理念为核心思想，集颐养性情、强身健体、技击对抗等多种功能为一体，结合易学的阴阳五行之变化，中医经络学，古代的导引术和吐纳术形成的一种内外兼修、柔和、缓慢、轻灵、刚柔相济的中国传统拳术。

## Key features

- Learn Tai Chi principles
- Focus on health and self-defense
- Internal and external cultivation
- Gentle, slow, and agile movements
- Combines philosophy and martial arts


## Frequently asked questions about 太极拳

### What is Tai Chi?

Tai Chi is an ancient Chinese martial art that integrates traditional Confucian and Taoist philosophies. It focuses on cultivating both the mind and body through gentle, slow, and agile movements, aiming for a balance of hardness and softness.

### What are the benefits of practicing Tai Chi?

Practicing Tai Chi offers multiple benefits, including enhancing mental well-being, strengthening the body, and developing self-defense skills. It combines principles from the I Ching, traditional Chinese medicine, and ancient breathing techniques.

### What devices does Tai Chi - Classic Teaching Edition support?

Tai Chi - Classic Teaching Edition is available for iPhone and iPod devices. It was last updated on November 4, 2022, with version 1.1.7.

### What is the age rating for Tai Chi - Classic Teaching Edition?

The app has an age rating of 4+, making it suitable for a wide range of users interested in learning Tai Chi.

### Is Tai Chi - Classic Teaching Edition free to download?

Yes, Tai Chi - Classic Teaching Edition is available for free. However, it does contain advertisements.

### How often is Tai Chi - Classic Teaching Edition updated?

The app was last updated on November 4, 2022, indicating it receives periodic updates. The current version is 1.1.7.

### What is the user rating for Tai Chi - Classic Teaching Edition?

The app has received an excellent rating of 5.0 stars from 4 user reviews, suggesting high user satisfaction.

### Does Tai Chi - Classic Teaching Edition have ads?

Yes, Tai Chi - Classic Teaching Edition contains advertisements. This is part of its free monetization model.

## Version history (last 5 releases)

### 1.1.7 — 2022-11-04

适配ios16，修复Bug。

### 1.1.6 — 2022-04-27

修复标签页显示异常的BUG。

### 1.1.5 — 2021-12-22

修复iOS 14.5版本之后无法运行的BUG。

### 1.1.4 — 2021-12-20

整合内容，包含比较流行的二十四式和四十二式太极拳。

### 1.1.3 — 2020-12-31

优化播放视频流程，修复Bug

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All apps by 鸣飞 王: https://appshunter.io/developer/557477675

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*