# 生辰 — 桌面时间小组件

> Life expectancy tracker and health habit optimizer with AI analysis. (iPhone/iPad app by Ningbo If Technology Co.,Ltd.)

- Source: https://appshunter.io/ios/app/id966489322 (this page in markdown: same URL + `.md`)
- Developer: [Ningbo If Technology Co.,Ltd](https://appshunter.io/developer/1483428587)
- Category: Lifestyle, Reference
- Price: Free with in-app purchases (on sale, was $0.99)
- Rating: 4.30/5 from 46 App Store ratings · 74 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 218 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2015-03-12
- Data updated: 2026-09-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/id966489322/reviews.md

## What is 生辰?

这是一款关于生、死、心愿与延续的App。

小时候，我以为自己是不会老去的彼得·潘，却终究敌不过健康磨损，容颜老去。
时针转动，生命流逝，但每一次心跳都可以更加有力。

有时候，生命只是一连串的数字，多少年，多少月，多少小时，多少分钟。当你意识到这个时，往往陷入巨大的虚无感之中，惶恐不能自拔。
而现在，这些数字可以成为你重塑生命的坐标，指引你走向更健康、更长久的未来。

生辰 2.0 通过 AI 分析和科学判断，不仅预测生命的终点，更为你铺就延长生命的道路：

- 探索你的生命时钟：了解当下的预期寿命，直面生命的有限与珍贵。
- 发现延寿的可能：看见改变健康习惯能为你带来多少额外的生命时光。
- 聚合健康数据：自动追踪睡眠、锻炼、压力（HRV）、经期、喝水等十余种健康数据

美国诗人纳·斯待尔在87岁那年写道：
"如果我能够从头活过，我会试着犯更多的错。
我会放松一点，我会灵活一点。
我会爬更多的山，游更多的河，看更多的日落。"

因为了解生命的终点，才能更好地珍惜当下的每一刻。生辰2.0 探索健康的可能，让我们成为你健康旅程的长久伙伴。

【生辰 App 会员服务说明】

1.会员包含几种订购类型
订阅周期：1个月、3个月、12个月
2.首次订购后会通过iTunes账户直接支付；账户会在到期前24小时内扣费，扣费成功后自动顺延一个订阅周期
3.本服务由您自主选择是否续订，如需取消，请在订阅到期24小时前，在 AppleID 设置中取消
4.生辰App 会员协议
生辰App 会员服务协议：https://post.jellow.club/whatslife-payment/
5.生辰App 软件协议与隐私政策
生辰 软件许可及服务协议：https://post.jellow.club/whatslife-agreement/
生辰 隐私协议：https://post.jellow.club/whatslife-privacy/

## Key features

- Explore life clock and expected lifespan
- Discover life extension possibilities
- Aggregate health data (sleep, exercise, HRV, etc.)
- AI-powered health analysis
- Track lifestyle impact on longevity

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 生辰-季度会员 | $12.99 | per year |
| 月度会员 | $1.99 | per month |
| 生辰年度会员 | $9.99 | per year |
| 生辰-季度会员 | $2.99 | per 3 months |
| 生辰-年度会员 | $12.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 永久会员 | $14.99 | one-time |
| 永久会员 | $12.99 | one-time |


## Recent user reviews (10 of 74)

All indexed reviews: https://appshunter.io/ios/app/id966489322/reviews.md

### 1/5 — 哪个脑残产品设计的新界面

*2025-07-19, version 2.0.3*

填你吗的问卷调查 傻卵

### 2/5 — 无

*2025-05-23*

明明下载的时候薅到了免费终生会员的羊毛，怎么今天一看又要买了？（希望出一个农历（阴历）的日历。不过，也只是希望哈哈哈，毕竟刚刚知道自己不是会员后又卸载了。）

### 5/5 — 很棒的APP

*2025-05-23, version 2.0.1*

數據上很值得參考

### 1/5 — 谁允许你改成这b样了？

*2025-04-18, version 2.0.0*

这么多年他就是他应该是的样子，简单一个小挂件。谁需要一个挂件app这么复杂了？谁特么有时间回答不能跳过的问卷？还强制绑定健康？变流氓了是吗，垃圾东西。已经被毁了。变流氓前先退款。

没更新的千万别更新啊。怎么倒回1.x版本啊？

### 5/5 — 逆天

*2025-02-07, version 1.35*

大半夜把我整笑了

### 5/5 — Recent bug?

*2025-01-17*

I’ve been using the app for years (and liked it!), but recently I noticed that my wishlists all vanished. Is that a system bug? Are there ways to get it back? I’ve been keeping those wishlists for very long and would be very sad to lost them. Thank you!

### 3/5 — app重制了！！

*2025-01-11, version 1.35*

前两天点开想记一下以后想看的电影的时候发现账户像是重制了一样😢😢我之前写了很久的心愿单和照片都不见了。有没有什么方法可以恢复数据之类的？真的很需要😭😭

### 5/5 — 更新以后小组件显示不全

*2023-12-17*

桌面小组件内容不能填满显示区域

### 1/5 — 跟前任的願望忘記刪掉被現任看到

*2023-06-15, version 1.32.4*

如題，馬的

### 5/5 — 让你审视自己的时间，自己的生命

*2022-12-27, version 1.32.4*

很好的app

## Frequently asked questions about 生辰

### What does the 生辰 app do?

This app helps you understand your life's journey, from birth to potential end, and explore ways to extend it. It uses AI to analyze your health data and offers insights into how lifestyle changes can impact your lifespan. It allows you to explore your expected lifespan and discover how changing health habits can add to your life.

### What are the key features of this app?

Key features include exploring your life clock and expected lifespan, discovering possibilities for life extension through lifestyle changes, and aggregating over ten types of health data such as sleep, exercise, and stress levels. The app also utilizes AI for health analysis.

### How much does the 生辰 app cost?

The app offers a freemium model with optional membership subscriptions. Subscription types include 1-month, 3-month, and 12-month periods. Payment is processed through iTunes, and subscriptions automatically renew unless canceled at least 24 hours before the current subscription period ends.

### What kind of health data does the app track?

The app automatically tracks over ten types of health data. This includes sleep patterns, exercise routines, heart rate variability (HRV) for stress, menstrual cycles, and water intake. This comprehensive tracking helps in providing personalized insights.

### Who is this app intended for?

This app is designed for individuals who are interested in understanding their life expectancy and are motivated to improve their health and longevity. It's for anyone who wants to make informed decisions about their lifestyle to live a healthier and potentially longer life.

## Version history (last 5 releases)

### 2.0.11 — 2026-05-08

-优化了新手引导

### 2.0.9 — 2026-01-26

-优化了新手引导

### 2.0.8 — 2026-01-19

-优化了Apple Watch的显示效果

### 2.0.7 — 2026-01-09

-优化手机端「写给自己」语录库

### 2.0.6 — 2026-01-04

-优化了新手引导页，为您带来更流畅的使用体验～
-优化手机端「写给自己」功能

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All apps by Ningbo If Technology Co.,Ltd: https://appshunter.io/developer/1483428587

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*