# Ideal diet — Ideal diet

> Ideal diet (iPhone/iPad app by Eslam Saad.)

- Source: https://appshunter.io/ios/app/ideal-diet/id1534758954 (this page in markdown: same URL + `.md`)
- Developer: [Eslam Saad](https://appshunter.io/developer/1455793636)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 10.0 · 54 MB
- Languages: English
- Released: 2020-12-09
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/ideal-diet/id1534758954/reviews.md

## What is Ideal diet?

The Ideal diet Protocol is a medically developed, scientifically-validated, and nutritionally balanced ketogenic Protocol designed to help patients lose weight and better manage their health.

Thousands of healthcare providers across North America offer Ideal Protein to their patients, helping them to gravitate safely and naturally to a more ideal weight and metabolic stability. Ideal Protein combines low-fat, low-carb foods with an optimal amount of protein resulting in safe, effective and sustainable weight loss.  The Protocol features  behavior modification, education and empowerment critical for long-term healthy weight maintenance.

According to a study conducted and published by Aspirus, an eight-hospital health system in Wisconsin and Michigan, entitled Effect of the Ideal Protein Weight Loss Method on Weight Loss and Metabolic Parameters,¹ 233 patients completed at least 12 weeks of the Protocol. The 12-week results were presented at the Cleveland Clinic’s 9th Annual Obesity Summit and at the Annual Scientific Meeting of the National Obesity Society.

Our peer-reviewed, published research demonstrates that, among patients who completed the study, metabolic health can be improved in as little as 12 weeks


## Version history (last 5 releases)

### 1.2.3 — 2025-03-21

-User Interface Enhancement

### 1.2.0 — 2025-03-09

Add the feature of requesting for another person through the application

### 1.1.9 — 2024-12-24

-Bug Fixes

### 1.1.8 — 2023-05-09

In this version from Ideal diet:
-Fix Add Delivery Location

### 1.1.6 — 2022-10-17

In this version from Ideal diet:
-Improve Performance

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## More apps by Eslam Saad

- [bio-zone](https://appshunter.io/ios/app/bio-zone/id1478064907)
- [Physics in minutes](https://appshunter.io/ios/app/physics-in-minutes/id1478923494)
- [Hekaya El Rabya](https://appshunter.io/ios/app/hekaya-el-rabya/id1515027424)
- [اشياء زاكية](https://appshunter.io/ios/app/id1516899466)
- [PetBuzz](https://appshunter.io/ios/app/petbuzz/id1517144900)
- [Fils Movers](https://appshunter.io/ios/app/fils-movers/id1517269891)

All apps by Eslam Saad: https://appshunter.io/developer/1455793636

## Related topics

[eslam saad](https://appshunter.io/ios/topics/eslam-saad)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*