# idealBody

> Personalized fitness plans and home workouts with progress tracking. (iPhone/iPad app by Khaled Al-Kadour.)

- Source: https://appshunter.io/ios/app/idealbody/id6752015753 (this page in markdown: same URL + `.md`)
- Developer: [Khaled Al-Kadour](https://appshunter.io/developer/1825406749)
- Category: Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 32 MB
- Languages: American English
- Released: 2026-08-26
- Data updated: 2026-10-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/idealbody/id6752015753/reviews.md

## What is idealBody?

هو مدربك الشخصي في أي وقت وأي مكان.
يوفّر خطط تدريبية يومية وأسبوعية تناسب جميع المستويات، مع تمارين منزلية بدون معدات أو باستخدام أدوات بسيطة.
مميزات التطبيق:
خطط متنوعة للياقة، فقدان الوزن، وبناء العضلات.

شروحات مصورة وفيديو لكل تمرين لضمان الأداء الصحيح.

مؤقت مدمج وتمارين كارديو وHIIT.

تتبع وزنك وسعراتك ونتائجك مع إحصائيات واضحة.

تذكيرات ذكية للحفاظ على حماسك واستمراريتك.

مع تمارينك، صحتك ولياقتك صارت أقرب من أي وقت مضى.

## Key features

- Daily and weekly training plans
- Home workouts without equipment
- Illustrated and video exercise guides
- Built-in timer and cardio/HIIT exercises
- Weight and calorie tracking
- Smart reminders


## Frequently asked questions about idealBody

### What types of fitness plans does idealBody offer?

idealBody offers diverse plans for general fitness, weight loss, and muscle building. These plans are designed to suit all levels of experience, from beginners to advanced users.

### Does idealBody require any special equipment for workouts?

No, idealBody focuses on home workouts that require no equipment or only simple, commonly available tools. This makes it accessible for users to exercise conveniently at home.

### How does idealBody help users perform exercises correctly?

Each exercise in idealBody is accompanied by illustrated guides and videos. These visual aids ensure users understand and perform each movement with correct form to maximize effectiveness and prevent injury.

### Can idealBody track my progress?

Yes, idealBody allows you to track your weight, calorie intake, and overall results. It provides clear statistics to help you monitor your progress and stay motivated on your fitness journey.

### What devices is idealBody available on?

idealBody is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices for a seamless user experience.

### How often is idealBody updated?

The latest version of idealBody is 1.0.1, which was last updated on September 30, 2026. Updates typically focus on improving features and user experience.

### Is idealBody free to use?

Yes, idealBody is completely free to download and use. There are no in-app purchases or subscription fees required to access its features.

### Does idealBody have ads?

No, idealBody does not contain advertisements. Users can enjoy an uninterrupted fitness experience without any ad interruptions.

## Version history (last 2 releases)

### 1.0.1 — 2026-09-30

تم اجراء بعض التحسينات واضافة خدمات

### 1.0 — 2026-08-04

No release notes.

## More apps by Khaled Al-Kadour

- [صديق](https://appshunter.io/ios/app/id6748355596)
- [toot(توت)](https://appshunter.io/ios/app/toot/id6752282926)
- [Visit Syria](https://appshunter.io/ios/app/visit-syria/id6761328778)
- [المحاسب الشخصي الذكي](https://appshunter.io/ios/app/id6766662944)

All apps by Khaled Al-Kadour: https://appshunter.io/developer/1825406749

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*