# IdealLife: Screen Time Control — Planner for ADHD & Calm Focus > A life framework app for building consistent daily rhythms and intentional living. (iPhone/iPad app by 猛 陈.) - Source: https://appshunter.io/ios/app/ideallife-screen-time-control/id6760904297 (this page in markdown: same URL + `.md`) - Developer: [猛 陈](https://appshunter.io/developer/1825060403) - Category: Lifestyle, Utilities - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 60 MB - Languages: English - Released: 2026-03-24 - Data updated: 2026-07-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ideallife-screen-time-control/id6760904297/reviews.md ## What is IdealLife? Ideal Life is the first life framework app that helps you build a consistent, healthy daily rhythm — like a school or military schedule, but designed for your personal life. No tasks, no pressure, just a structure that lets you live with intention. Stop managing tasks. Start living your rhythm. Most productivity apps are designed for work: tasks, deadlines, to‑do lists. They add pressure, not peace. Ideal Life is different. It’s a life framework — a simple, beautiful way to create a steady daily routine that works for you, not your boss. Your life has a natural rhythm. Ideal Life helps you discover it, own it, and live it. What Makes Ideal Life Different? 1. Template‑First, Not Blank Canvas Choose from ready‑made life templates Your schedule is set in minutes — no painful setup. Modify anytime to match your life. 2. No Task Completion, No Pressure Ideal Life doesn’t track “done” or “missed.” It’s not a checklist. You simply follow your rhythm. If life happens, you just pick up the next section — no guilt. 3. Gentle Reminders, Not Alarms Soft, warm notifications that say “time to start your next section” — not “task overdue.” Choose your own gentle chime or no sound at all (coming soon). 4. Identity‑Centric Insights Instead of “productivity score,” you get a Life Identity: Early Bird, Night Owl, Balanced Living, etc. See how your rhythm evolves over time — and what you’re becoming next (coming soon). 5. Weekly View, No Calendar Clutter Plan your week at a glance — no months, no years, no dates. Just days and rhythms. Clean, simple, human. What You’ll See Inside Today: What’s happening now and what’s next. A clear, present‑focused view. Rhythm: Your weekly blueprint. Add, edit, or swap sections. Choose a new template anytime. Insights: See your life identity, rhythm score, balance wheel, and gentle suggestions for improvement — all derived locally from your own data. Profile: Manage settings, export your data (coming soon), or reset everything. Your data stays on your device. Foucs: You can reclaim attention by shielding apps selected from the device in life section belongs to Focus category Designed for Real Life Whether you’re a student trying to stay focused, a parent balancing family and work, or someone simply wanting more consistency — Ideal Life gives you a structure without the stress. No check-list, no pressure, no distractions. Just you and your rhythm. Ready to find your rhythm? Download today and start living with intention. Terms of Service: https://whistar.notion.site/IdealLife-Terms-of-services-329df79f7937809a81b7c48faa2cb270?source=copy_link Privacy Policy: https://whistar.notion.site/IdealLife-Privacy-Policy-329df79f793780009925da91c54eac19?source=copy_link ## Key features - Template-first approach - No task completion pressure - Gentle reminders - Identity-centric insights - Weekly view planning - App shielding for focus ## Frequently asked questions about IdealLife ### What is IdealLife's primary purpose? IdealLife is designed to help users establish a consistent, healthy daily rhythm. It focuses on creating a structured life framework rather than managing tasks, aiming to reduce pressure and promote intentional living. ### Does IdealLife have ads? No, IdealLife does not contain advertisements. It is a completely ad-free experience for users. ### How does IdealLife handle task completion? IdealLife does not track task completion or missed deadlines. The focus is on following your established rhythm, and if life intervenes, you simply pick up with the next scheduled section without guilt. ### What kind of reminders does IdealLife use? IdealLife employs gentle, warm notifications to signal the start of a new section in your rhythm. These are designed to be soft prompts rather than urgent alarms or overdue task alerts. ### Can I customize my schedule in IdealLife? Yes, IdealLife offers ready-made life templates that allow for quick setup. You can modify these templates anytime to better match your personal life and evolving needs. ### What devices is IdealLife available on? IdealLife is available on iPhone, iPad, and iPod devices. It is designed to provide a consistent experience across Apple's mobile ecosystem. ### How does IdealLife provide insights? IdealLife offers identity-centric insights, such as a 'Life Identity' (e.g., Early Bird, Night Owl) and rhythm evolution over time. These insights are derived locally from your own data, focusing on your personal patterns. ### Is my data safe with IdealLife? Yes, your data stays on your device with IdealLife. The app is designed with privacy in mind, and options to export or reset your data are available. ## Version history (last 3 releases) ### 2.1.0 — 2026-06-06 1.fixed some known issues ### 2.0.0 — 2026-06-02 1.Add Login Feature 2.Use Category Selection to Block Apps via iOS Screen Time API 3.fixed some known issues ### 1.0.0 — 2026-03-24 No release notes. ## More apps by 猛 陈 - [Easy Relationship: AI Coach](https://appshunter.io/ios/app/easy-relationship-ai-coach/id6751505503) - [PrivaSpend: Fast AI Ledger](https://appshunter.io/ios/app/privaspend-fast-ai-ledger/id6761359211) All apps by 猛 陈: https://appshunter.io/developer/1825060403 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*