# iDeliberate: Live Consciously — Focus Tasks, Track Habits > Integrated task, habit, and anxiety management for focused productivity. (iPhone/iPad app by 辉季 姚.) - Source: https://appshunter.io/ios/app/ideliberate-live-consciously/id1436043404 (this page in markdown: same URL + `.md`) - Developer: [辉季 姚](https://appshunter.io/developer/1436043403) - Category: Productivity, Utilities - Price: Free with in-app purchases - Rating: 4.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 34 MB - Languages: American English, Chinese (Simplified, China) - Released: 2022-04-05 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ideliberate-live-consciously/id1436043404/reviews.md ## What is iDeliberate? iDeliberate is a unique task management app that guides users in their daily life, work, and study through its distinctive anxiety management and goal management systems. It organizes tasks using various built-in/customized lists and tags, employs Pomodoro timer and reminders to focus on tasks and prevents procrastination, and cultivates habits through periodic check-ins. These modules are integrated rather than standalone, allowing users to focus only on the tasks pushed to the "Home" list each day. Key Features: • Anxiety Management: Analyzing the interrelation of anxieties, assessing their impacts, helping users find their intrinsic needs and true goals. • GTD (Getting Things Done): Efficiently managing tasks using the established GTD methodology, freeing up mental space, reducing clutter, and staying ready for tasks. • OKR (Objectives and Key Results): Ingeniously combining OKR methodology with GTD methodology to help you clearly define short, medium, and long-term plans, continuously tracking your vision, goals, and outcomes. • Habit Formation: Setting frequencies, timing check-ins, actively changing oneself, and continuously progressing. • Stickies: 3 types of stickies—text quote, countdown/up timer, and counter—that can be combined into stickie cards, and support various widgets. • Customizable Lists: Filtering tasks based on their characteristics and user needs for better task organization. • Context: Automatically displays what the user needs to do at their current place and time based on system time, geographical location, and tag settings • Unlimited-layer Tag System: Building a personalized list system to organize various tasks at will. • Pomodoro Timer: Full-screen mode, white noise, vibration alerts, automatic looping, personalized settings; flexible timer settings help users focus on each task. • Smart Reminders: Daily start, daily review, timely reminders to start work and review. • Customized Reviews: Daily, weekly, monthly reviews to track progress and continuously optimize. • Timeline: Displays completed actions and habits, along with various statistics, making it convenient for review and reflection. • Goal Focus: Highlighting core goals and tasks, countdown reminders, maximizing time utilization. • Markdown Editor: Inserting images, tables, links, and other elements to create diverse texts to record things and describe tasks. For further assistance, contact 17535084@qq.com or @yaohuiji on Twitter Privacy Policy: https://yaohuiji.github.io/ideliberate/en/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Join now for a journey to excellence! ## Key features - Anxiety management system - GTD and OKR task organization - Habit formation tracking - Pomodoro timer with focus modes - Customizable lists and tags - Context-aware task display - Markdown editor for notes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium (One Year) | $11.99 | per year | | Premium (One Month) | $3.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/ideliberate-live-consciously/id1436043404/reviews.md ### 3/5 — 还有很大的改进空间 *2022-12-12* 想法很好，但是app从刚下载之后的intro界面开始就是卡的，交互逻辑也不太符合常理。比如说“左滑评分”的交互，暂且不论评分是否应该被当作用户最常见的动作而放在左右滑的选项里，左滑之后还需要点一下才会进入评分的界面。app在很多地方都有这样反常识的交互逻辑，更别说卡顿的过渡动画。 **Developer response:** 感谢你的反馈，目前我正在重写本App，新版应该会好一些。欢迎使用email或其他方式反馈更多问题，方便交流💗 编辑：你好，过去1年多了，现在3.0.0版已经上线了，UI/UX做了很大优化，现在体验应该会好很多，欢迎回来试用哈@2024-02-18 ## Frequently asked questions about iDeliberate ### What is iDeliberate's core purpose? iDeliberate is designed to help users manage daily life, work, and study by integrating task management, habit tracking, and anxiety reduction systems to enhance focus and productivity. ### How does iDeliberate help with anxiety? It offers an anxiety management system that analyzes the interrelation of anxieties, assesses their impacts, and helps users identify their intrinsic needs and true goals. ### Does iDeliberate support task management methodologies? Yes, iDeliberate incorporates both GTD (Getting Things Done) for efficient task management and OKR (Objectives and Key Results) to help define and track short, medium, and long-term plans. ### Can iDeliberate help with habit formation? Absolutely. The app supports habit formation by allowing users to set frequencies, schedule check-ins, and actively work on changing themselves for continuous progress. ### What are the pricing options for iDeliberate? iDeliberate is free to download and use. It offers optional subscription plans for Premium, with a one-month option at $3.99 and a one-year option at $11.99, which includes a one-month free trial. ### What devices is iDeliberate available on? iDeliberate is compatible with iPhone, iPad, and iPod devices. ### How often is iDeliberate updated? The app was last updated on July 8, 2024, with version 3.12.0, indicating regular maintenance and feature additions. ### Does iDeliberate have ads? No, iDeliberate does not contain advertisements. ## Version history (last 5 releases) ### 3.12.0 — 2024-07-08 NEW: Stickie module (swipe right on the desktop list) supporting different types of stickies. 1. Quotes (displaying text, such as motivational sayings) 2. Up/Down Timing (tracking the passage of time) 3. Counting (tracking progress, such as watching shows or reading books). NEW: Three types of widgets for stickies on the home and lock screen. NEW: Today Review page (swipe left on the Home list), using a timeline to display task completion status. NEW: Daily/Weekly/Monthly Review, adding a "Summary" feature, allowing users to reflect and summarize their activities. NEW: Finished list changed to a timeline view for easier review and statistical analysis. NEW: Actions and Habits now include an option to add a "Task Summary" during scoring for better review. NEW: "Nothing to do now?” card added to the Home list. NEW: Add archive/retrieve to habit card NEW: Add heatmap to habit card Optimizations: UI adjustments made to the widgets. Optimizations: Goal Focused card now has an added "+" button. Optimizations: Badge added to the lists Fixed: a lot of bugs ### 3.10.2 — 2024-03-08 Fixed: After removing tags that are currently in use in context, the Today Actions/Habits card will still filter data with the deleted tags Fixed: Interrupted habits should not be able to score until reset ### 3.10.1 — 2024-03-03 Fixed: After editing a custom list, multiple lists with the same name are displayed Fixed: Inability to arrange custom list groups in ascending order. Fixed: After removing tags that have been used in context, the app will repeatedly crash Optimization: When custom list is grouped by the first tag filter, the order within the group follows the sequence of tags selected by the user. ### 3.10.0 — 2024-02-29 Context module is now online! It supports context based on time, location, and custom tags. It also supports automatic switching based on system time and geographical location. Additionally, the UI/UX of the List Bar has been rewritten, some lists have been merged, some minor features have been added, and some errors have been fixed. ### 3.1.0 — 2024-02-19 New Features: * "Inbox" and "Maybe" items can be transformed into Anxiety, Goal, and Kr.
 * Add a setting to allow users to display list name.
 * Add a setting to allow users to customize themes.
 * Images in the action details area can be tapped to view in full screen; long-press to save to the photo album.
 * The bottom of the details area for goals and krs will display the defer time (click to show creation time).
 * Descriptions be added to habits.
 * The tag list area in the action details can be toggled to display creation time by tapping. Optimized: * Smoothly switch between list in Kanban views.
 * Tap reminder’s status circle to delete it.
 * Actions with a score of 0 will no longer trigger a celebration toast.
 * Adjust default show counts for Expired and Noteworthiness cards.
 * Set the default focus in the score dialog to the actual time input.
 * Show check-in progress after habit’s name in Today’s Habits. Fixed:
 * When editing the icon of custom list, display the current icon correctly.
 * Don't display the score button for goals that haven't started. ## Apps similar to iDeliberate | App | Rating | Price | Category | | --- | --- | --- | --- | | [Treering - Time Tracking](https://appshunter.io/ios/app/treering-time-tracking/id6443399450) | 5.0 (5) | Free | Productivity | | [WeeklyNote: Fast Daily Note](https://appshunter.io/ios/app/weeklynote-fast-daily-note/id1661527708) | 4.8 (12) | Free | Productivity | | [LIFEguide App](https://appshunter.io/ios/app/lifeguide-app/id1519242958) | 5.0 (6) | Free | Productivity | | [Pasteline – Add a Note Quickly](https://appshunter.io/ios/app/pasteline-add-a-note-quickly/id1531468796) | 5.0 (6) | Free | Productivity | | [OrderOkr--OKR Goals Management](https://appshunter.io/ios/app/orderokr-okr-goals-management/id1609740590) | 3.4 (5) | Free | Productivity | | [PomoFocus · Daily Planner](https://appshunter.io/ios/app/pomofocus-daily-planner/id6449238261) | 5.0 (4) | Free | Productivity | ## Related topics [90 day action plan](https://appshunter.io/ios/topics/90-day-action-plan) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*