# IDNL — Less scrolling. More control.

> Less scrolling. More control. (iPhone/iPad app by JAEHYEONG KANG.)

- Source: https://appshunter.io/ios/app/idnl/id6760891122 (this page in markdown: same URL + `.md`)
- Developer: [JAEHYEONG KANG](https://appshunter.io/developer/1881851138)
- Category: Lifestyle, Productivity
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 43 MB
- Languages: American English
- Released: 2026-04-23
- Data updated: 2026-07-02
- User reviews in markdown: https://appshunter.io/ios/app/idnl/id6760891122/reviews.md

## What is IDNL?

Stop impulsive scrolling and take back control of your time.

IDNL helps you put clear limits around distracting apps so you do not have to rely on willpower in the moment. Choose the apps that pull your attention away, set your discipline mode, and let IDNL enforce when they can be unlocked.

Instead of making repeated decisions throughout the day, you follow simple rules that protect your focus, your sleep, and the parts of your day that matter most.

Modes
Choose the level of control that fits you best.

Easy
- Unlock anytime
- Each session lasts 30 minutes
- No daily limit

Normal
- No unlocking during your sleep window
- Up to 6 sessions per day
- 30 minutes per session, up to 3 hours total

Hard (Membership)
- No unlocking during sleep
- No unlocking for 2 hours before sleep or 2 hours after waking
- Up to 2 sessions per day
- Up to 1 hour total access per day

Routines
Build more structure into your day with simple routines that support consistency.
- Create routines for mornings, sleep, meals, workouts, and more
- Track completion and stay accountable
- Support a calmer, more disciplined lifestyle

Free
- 1 custom category
- Up to 20 routine items

Membership
- Unlock Hard mode
- Unlimited custom categories and routine items
- Restore purchases through the App Store with no account required

Privacy
Local-first by design.
- No sign-in required
- Your data stays on your device
- No cloud dependency

Terms of Use (Apple Standard EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://www.idnl.app/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Membership | $29.99 | per year |
| Monthly Membership | $4.99 | per month |



## Version history (last 1 release)

### 1.0.0 — 2026-04-24

No release notes.

## More apps by JAEHYEONG KANG

- [Literary Voca: English Reading](https://appshunter.io/ios/app/literary-voca-english-reading/id6759949025)

All apps by JAEHYEONG KANG: https://appshunter.io/developer/1881851138

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*