# iFast - AI Fasting & Community — Intermittent Fasting Tracker

> Intermittent Fasting Tracker (iPhone/iPad app by Shehar Yar.)

- Source: https://appshunter.io/ios/app/ifast-ai-fasting-and-community/id6759851960 (this page in markdown: same URL + `.md`)
- Developer: [Shehar Yar](https://appshunter.io/developer/1844744480)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 26 MB
- Languages: English
- Released: 2026-03-05
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/ifast-ai-fasting-and-community/id6759851960/reviews.md

## What is iFast?

iFast - AI Fasting & Community is your ultimate intermittent fasting companion. Whether you're new to fasting or an experienced practitioner, iFast helps you stay on track with smart AI-powered guidance and a vibrant community.

KEY FEATURES:

• AI-Powered Fasting Coach - Get personalised fasting recommendations based on your goals, lifestyle, and progress.

• Multiple Fasting Plans - Choose from popular protocols including 16:8, 18:6, 20:4, OMAD, 5:2, and custom plans.

• Smart Fasting Timer - Track your fasting and eating windows with an intuitive countdown timer and progress indicators.

• Community Support - Connect with fellow fasters, share your journey, and stay motivated together.

• Progress Tracking - Monitor your fasting streaks, completion rates, and health milestones over time.

• Personalised Insights - Receive AI-driven tips and insights to optimise your fasting routine.

• Reminders & Notifications - Never miss a fasting window with customisable alerts.

• Health Integration - Works with Apple Health to provide a comprehensive view of your wellness journey.

WHY iFAST?

Intermittent fasting has been shown to support weight management, metabolic health, and overall wellbeing. iFast makes it simple to build a sustainable fasting habit with the power of AI and the encouragement of a like-minded community.

Start your fasting journey today with iFast!


## Version history (last 4 releases)

### 10.1.1 — 2026-05-21

Bug fixes, stability improvements, and remote update support.

### 10.1.0 — 2026-05-17

Bug fixes, stability improvements, and remote update support.

### 2 — 2026-03-09

iFast - AI Fasting & Community is your ultimate intermittent fasting companion. Whether you're new to fasting or an experienced practitioner, iFast helps you stay on track with smart AI-powered guidance and a vibrant community.

KEY FEATURES:

• AI-Powered Fasting Coach - Get personalised fasting recommendations based on your goals, lifestyle, and progress.

• Multiple Fasting Plans - Choose from popular protocols including 16:8, 18:6, 20:4, OMAD, 5:2, and custom plans.

• Smart Fasting Timer - Track your fasting and eating windows with an intuitive countdown timer and progress indicators.

• Community Support - Connect with fellow fasters, share your journey, and stay motivated together.

• Progress Tracking - Monitor your fasting streaks, completion rates, and health milestones over time.

• Personalised Insights - Receive AI-driven tips and insights to optimise your fasting routine.

• Reminders & Notifications - Never miss a fasting window with customisable alerts.

• Health Integration - Works with Apple Health to provide a comprehensive view of your wellness journey.

WHY iFAST?

Intermittent fasting has been shown to support weight management, metabolic health, and overall wellbeing. iFast makes it simple to build a sustainable fasting habit with the power of AI and the encouragement of a like-minded community.

Start your fasting journey today with iFast!

### 1.0 — 2026-03-05

No release notes.

## More apps by Shehar Yar

- [MKA Australia](https://appshunter.io/ios/app/mka-australia/id6753733742)
- [Sydney Buss & Train Tracker](https://appshunter.io/ios/app/sydney-buss-and-train-tracker/id6759081623)
- [Cheap Fuel Near Me](https://appshunter.io/ios/app/cheap-fuel-near-me/id6759508322)
- [Adelaide Buss & Train tracker](https://appshunter.io/ios/app/adelaide-buss-and-train-tracker/id6759587015)
- [Sunshine Coast Buss & Train](https://appshunter.io/ios/app/sunshine-coast-buss-and-train/id6759587388)
- [Gold Cost Buss & Train Tracker](https://appshunter.io/ios/app/gold-cost-buss-and-train-tracker/id6759587622)

All apps by Shehar Yar: https://appshunter.io/developer/1844744480

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*