# iFIT Workouts — Cardio, Strength & Fitness

> Global fitness platform with 10,000+ immersive cardio and strength workouts. (iPhone/iPad app by ICON Health & Fitness, Inc..)

- Source: https://appshunter.io/ios/app/ifit-workouts/id1274601042 (this page in markdown: same URL + `.md`)
- Developer: [ICON Health & Fitness, Inc.](https://appshunter.io/developer/348781698)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 70,970 App Store ratings · 1,576 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 130 MB
- Languages: Dutch, German (Germany), Russian, Norwegian Bokmål, European Spanish, American English, Italian, Chinese (Simplified, China), European Portuguese, French (France)
- Released: 2018-12-28
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ifit-workouts/id1274601042/reviews.md

## What is iFIT Workouts?

Experience immersive cardio & strength workouts you can do anywhere. Whether you’re on a treadmill, bike, elliptical, rower, or just an exercise mat—iFIT has amazing workouts to help you unlock your personal best.

iFIT’s global fitness platform features over 10,000 on-demand workouts, filmed in stunning outdoor locations across all 7 continents. Explore high-intensity cardio, full-body strength, cycling, yoga, Pilates, HIIT, barre, marathon training plans, stretching, walking, and mindfulness, all led by expert trainers.

Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT gives you the tools and motivation to chase every fitness goal.

iFIT workouts can be streamed on compatible devices and paired to your machine via Bluetooth®. If you own iFIT-enabled equipment from NordicTrack, ProForm, or Freemotion, your workouts are even more immersive. SmartAdjust™ tech automatically adapts your machine's speed, incline, or resistance to suit your fitness level. iFIT will base future workouts on your recent performance, making incremental changes to keep you progressing.

No equipment? No problem. Many workouts require nothing more than your own bodyweight. Get daily workouts that are personalized based on your fitness level, goals, and progress, so you always know what to do next.
KEY FEATURES
10,000 Workouts (and counting!): Tap into the one of the world’s largest outdoor workout libraries, with progressive series led by expert trainers who guide you to results.
Top Trainers: Unlock your best performance with iFIT’s 180 elite trainers, pro athletes, and world champions who lead you through every workout. Explore workouts led by the cast of Trainer Games!
Stunning Locations: Exercise all around the world, from Everest basecamp to the salt flats of Bolivia, from the redwoods of California to the peaks of the Pyrenees. 
Options for Every Modality: Whether you use free weights, a NordicTrack or ProForm treadmill, bike, elliptical, rower or no equipment at all, iFIT has workouts for every type of training.
Personalized Fitness: Get AI-powered workout recommendations tailored to your fitness goals and schedule, along with accountability and motivation.
Progressive Plans & Programs: Take the guesswork out of your goals with multi-week trainer-led programs, such as running a 5K, working toward a full marathon, or improving overall strength.
Real-Time Responsive: Feel your machine’s incline, resistance, and speed match your on-screen trainer and the terrain of your workout, dropping you deeper into the experience.
Progress Tracking: Visualize your personal workout stats, track your data, and unlock insights in the app or on your iFIT-enabled machine.
Train Anywhere: No equipment needed for iFIT’s bodyweight, yoga, meditation, and cross-training workouts.
Up to 5 Users with iFIT Pro: Share your plan with your family, each with their own personalized experience and workout tracking.

Subscription Options¹
Choose the iFIT plan that fits your fitness needs:
iFIT Train: $14.99/month or $143.99/year with access for 1 user
iFIT Pro: $39.99/month or $394.99/year with access for up to 5 users
Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings.
Paid iFIT Pro membership required with equipment purchase and to access content and features.  Membership auto-renews unless cancelled in advance.  Free iFIT account, agreement to terms, and wi-fi required to operate equipment.
AI Coach provided via in-app messaging (see here for regional availability). Existing users who enrolled prior to September 2025 and users who opt-in after that date may continue using AI Coach via a text-based service (US only); msg & data rates may apply.
Terms of Use: https://www.ifit.com/legal/terms
Privacy Policy: https://www.ifit.com/privacy-policy

## Key features

- 10,000+ on-demand workouts
- Expert trainer-led sessions
- Global location filming
- Equipment and bodyweight options
- Personalized AI recommendations
- Smart machine integration
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| iFit Coach Monthly Membership | $14.99 | per month |
| iFit Coach Yearly Subscription | $144.99 | per year |
| iFIT Train Monthly | $14.99 | per month |
| iFIT Pro 1 Year | $394.99 | per year |
| iFIT Pro Monthly | $39.99 | per month |
| iFIT Train 1 Year | $143.99 | per year |


## Chart rankings

- #42 in Top Grossing · Health & Fitness (US App Store)

## What do users think of iFIT Workouts?

Overall sentiment: positive

**Pros**

- 🚀 Excellent workouts and trainers
- 🌍 Variety of locations and scenery
- 🤸‍♀️ Motivating and engaging
- 🧠 Educational and informative
- 📈 Helps track progress and fitness
- 🤝 Supportive community

**Cons**

- 🔍 Difficult to navigate and search for workouts
- 🔁 Inability to pause/resume workouts
- 🤖 Inconsistent app performance and connectivity issues
- 💰 Expensive subscription
- 🗓️ Lack of customization and scheduling options
- 🚫 Rewards program issues

**Commonly reported bugs**

- App crashes and freezes during workouts
- Workout data not saving or syncing properly
- Compatibility issues with certain devices and equipment
- Inconsistent performance across platforms (mobile, TV, etc.)

**Most requested features**

- Add search and filtering options for workouts
- Implement pause/resume functionality for workouts
- Improve app stability and connectivity
- Offer more customization and scheduling options
- Enhance rewards program and delivery
- Provide offline workout options

## Recent user reviews (10 of 1,576)

All indexed reviews: https://appshunter.io/ios/app/ifit-workouts/id1274601042/reviews.md

### 1/5 — trash

*2026-08-25, version 3.9.0*

astonishingly bad software. incredibly unreliable at connecting to devices, and when it does manage to connect it sometimes simply stops recording distance mid-run

### 1/5 — Literally useless with paying subscription

*2026-08-24, version 3.9.0*

Just joined a different gym. Having had the luxury of GymKit equipment that pairs with an Apple Watch and records all workouts; I now the infuriating issue that I can’t track anything without paying a subscription that is half the cost of my gym membership. Oh yes, and if the gym equipment happens to have a screen you need the pro membership which is £400+ per year…and that will do is send data to Apple health. No tracking HR.

I have zero interest in anything the app has to offer except this absolutely basic functionality, yet ifit seems to getting away with absolutely rinsing people. Deleted immediately

### 1/5 — Tv app is awful

*2026-08-22, version 3.9.0*

App on treadmill is great but if you are trying to do a workout on the tv esp with favorites saved from app on cell they will not work took over 1.5 today to get connected extremely frustrating and if it should have this figured out by now with the cost of the yearly subscription

### 1/5 — Terrible advertising

*2026-08-22, version 3.9.0*

I bought a rowing machine that had their programming on it. It said to buy a membership to row with them. I did that then I couldn’t use over half what they advertised because I had to then buy the pro bundle. This wasn’t in the advertising, both packages said 10 000+ workouts. It never said one had limited amount. 
All the top videos to pick from and pro package only. 
I will be unsubscribing

### 1/5 — Not good

*2026-08-21, version 3.9.0*

The app has declined over the last few years. It prompts me to log in every single day when I go to use it, followed by a membership screen. After editing that I can finally use my pro-form bike. App has trouble saving my workouts as well. I have had several 30 minute workouts fail to save to the app when after hitting finished. Which is the whole reason I use the app

### 1/5 — Redesign needed

*2026-08-20, version 3.9.0*

This app needs to be redesigned to a more modern workout app. Let us play our own music, let us pause/rewind/skip ahead, improve connection to Apple Watch

### 1/5 — Don’t do it

*2026-08-19, version 3.9.0*

Waste of money
Also will not sync with Strava. For something so expensive you would expect everything to be seamless and it is far from it

### 2/5 — First Use

*2026-08-19, version 3.9.0*

Downloaded iFit to try out. Was supposed to get a month free trial, but credit card charged immediately. Then during set up, I was unable to put in height or weight for my profile. Finally, issues connecting to my Concept2 rower. 

The one workout I did was okay. Going to give it a month, but not impressed with the first day.

### 5/5 — Amazing!!

*2026-08-19, version 3.9.0*

Gosh so thankful for all the trainers especially Ashley Paulson and Tommy Rivs!! Literally never a bad workout! And always endless motivation! Special bonus they always teach you something new! Thank you thank you THANK YOU!!!

### 5/5 — Easy breezy

*2026-08-17, version 3.9.0*

Love that I can access an iFit workout on any piece of equipment or at home. It’s also super to be able to search available options based in my moid or ask AI for suggestions to enhance my routine. Plus seeing fab locations is just awesome.

## Frequently asked questions about iFIT Workouts

### What is iFIT Workouts?

iFIT Workouts is a global fitness platform offering over 10,000 on-demand cardio and strength training sessions. These workouts are filmed in diverse international locations and led by expert trainers, providing an immersive exercise experience.

### What types of workouts are available on iFIT?

The app features a wide variety of workouts including high-intensity cardio, full-body strength, cycling, yoga, Pilates, HIIT, barre, marathon training plans, stretching, walking, and mindfulness. There are options for users with or without exercise equipment.

### How much does iFIT Workouts cost?

The app is free to download and offers a free tier with in-app purchases. Specific pricing for premium features or subscriptions is not detailed in the provided description, but it does mention 'iFIT Pro' for up to 5 users.

### What equipment is compatible with iFIT?

iFIT workouts can be streamed on compatible devices and can be paired with iFIT-enabled equipment from brands like NordicTrack, ProForm, and Freemotion via Bluetooth. SmartAdjust™ technology can automatically adapt machine settings to your fitness level.

### Can I use iFIT without any equipment?

Yes, many workouts on iFIT require no equipment and utilize bodyweight exercises. The platform also offers yoga, meditation, and cross-training routines that can be done anywhere without specialized gear.

## Version history (last 5 releases)

### 3.9.0 — 2026-08-06

- Apple Watch connection improvements
- Video framing improvements
- Bug fixes

### 3.8.1 — 2026-04-04

- Apple Watch connection improvements 
- Increased transparency of in workout metrics bar
- Bug fixes
- Stability improvements

### 3.7.0 — 2026-02-17

- Connected 3P apps are available for all users (including free users)
- Manual workouts have the track instead of warm up images

### 3.6.2 — 2026-02-05

- Stream episodes of our fitness competition reality TV show, Trainer Games!
- Exclusive behind-the-scenes Trainer Games content
- Streamlined signup process

### 3.6.1 — 2026-01-08

- Stream episodes of our fitness competition reality TV show, Trainer Games!
- Exclusive behind-the-scenes Trainer Games content
- Streamlined signup process
- Improvements to the iFIT membership signup process

## Apps similar to iFIT Workouts

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,498) | Free | Health & Fitness |
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## More apps by ICON Health & Fitness, Inc.

- [iFIT At-Home Workouts](https://appshunter.io/ios/app/ifit-at-home-workouts/id1541211520)
- [iSelect Dumbbell Setup App](https://appshunter.io/ios/app/iselect-dumbbell-setup-app/id1542643178)
- [iFIT Alpha - Invite Only](https://appshunter.io/ios/app/ifit-alpha-invite-only/id6752305491)
- [iFIT Personal Trainer](https://appshunter.io/ios/app/ifit-personal-trainer/id6756594504)

All apps by ICON Health & Fitness, Inc.: https://appshunter.io/developer/348781698

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
