# IFORM – Fitness and recipes — Makes it easier to live healty

> Fitness and recipe app with guided workouts and meal plans. (iPhone/iPad app by Bonnier Publications.)

- Source: https://appshunter.io/ios/app/iform-fitness-and-recipes/id1553463243 (this page in markdown: same URL + `.md`)
- Developer: [Bonnier Publications](https://appshunter.io/developer/388932987)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 59 MB
- Languages: American English, Danish, Finnish, Norwegian Bokmål, Swedish
- Released: 2021-09-24
- Data updated: 2026-06-03
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/iform-fitness-and-recipes/id1553463243/reviews.md

## What is IFORM?

This app is available in Danish, Swedish, Norwegian and Finnish

Get dietary inspiration and motivation for your workouts.

IFORM gives gives you video guided training, meal plans and recipes in a single app.
achieve your aspirations for a healthier life style.

START YOUR TRAINING TODAY WITH:
- Easy and effective workouts - tailored to your level
- more than 80 video guided workouts 
- full workouts with 10, 20 and 30 minute limits
- Play your training videos on your TV (AirPlay + Chromcast)

START YOUR HEALTHY HABITS TODAY:
- More than 1000 healthy recipes 
- New meal plan every week
- favourite dishes in low calorie variants

SAVE YOUR FAVOURITES
- Save your favourite exercise and recipes for quick and easy access  

IFORM requires a subscription that works on both web and app and get a 14 day free trial then 79DKK/mo

its easy to get started


Terms of use
https://kundeservice.nu/subscription-terms/IFD/

## Key features

- Video-guided workouts
- Tailored training programs
- Over 1000 healthy recipes
- Weekly meal plans
- Save favorite exercises and recipes
- AirPlay and Chromecast support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| I FORM digital | $9.99 | per month |



## Frequently asked questions about IFORM

### What is IFORM?

IFORM is a lifestyle app that provides video-guided workouts and over 1000 healthy recipes with weekly meal plans to help users achieve a healthier lifestyle. It offers tailored training programs and allows users to save their favorite exercises and recipes.

### Does IFORM have ads?

No, IFORM does not contain advertisements. The app is ad-free, focusing on providing a seamless user experience for its subscribers.

### How much does IFORM cost?

IFORM requires a subscription. After a 14-day free trial, the cost is 79 DKK per month. There is also a "I FORM digital" subscription plan available for $9.99 per month.

### What devices does IFORM support?

IFORM is currently supported on iPhones. It also offers features like AirPlay and Chromecast support for playing training videos on your TV.

### What languages is IFORM available in?

IFORM is available in Danish, Swedish, Norwegian, and Finnish, making it accessible to a wider audience in Nordic countries.

### How often is new content added to IFORM?

IFORM provides a new meal plan every week. The app also features over 80 video-guided workouts, with full workouts available in 10, 20, and 30-minute durations.

### Can I cancel my IFORM subscription?

Yes, users can cancel their IFORM subscription. The terms of use for subscriptions are available at https://kundeservice.nu/subscription-terms/IFD/.

### What is the age rating for IFORM?

IFORM has an age rating of 4+, making it suitable for a broad audience interested in health and fitness.

## Version history (last 5 releases)

### 2.0.4 — 2026-02-12

We are constantly working to improve your experience in our application. In this release, we have prepared, among other things:
- Update with bug fixes.

If you have suggestions for improvements, or if you are missing something in the app, you are welcome to write to app-feedback@bonnier.dk.

### 2.0.3 — 2025-12-19

We are constantly working to improve your experience in our application. In this release, we have, among other things, introduced:
- An update to the login function.



If you have suggestions for improvements or feel that something is missing in the app, please feel free to write to us at app-feedback@bonnier.dk

### 2.0.2 — 2025-11-14

We are constantly working to improve your experience in our application. In this release, we have, among other things, introduced:
- An update to the login function.

If you have suggestions for improvements or feel that something is missing in the app, please feel free to write to us at app-feedback@bonnier.dk

### 2.0.1 — 2025-07-29

We are constantly working to improve your experience in our application. In this release, we have, among other things, introduced:
- An update to the feature ‘saving favorite articles’, so your experience with saving articles works as intended.

If you have suggestions for improvements or feel that something is missing in the app, please feel free to write to us at app-feedback@bonnier.dk

### 2.0.0 — 2025-05-29

We are constantly working to improve your experience in our application. In this release, we have, among other things, introduced:
 - A new login experience in our app, so you will notice that the login screen has a new look.
If you have suggestions for improvements or feel that something is missing in the app, please feel free to write to us at app-feedback@bonnier.dk

## Apps similar to IFORM

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [CAFÉ A](https://appshunter.io/ios/app/cafe-a/id1476402631) | — | Free | Lifestyle |
| [Hitta Skog: Svamp och Bär](https://appshunter.io/ios/app/hitta-skog-svamp-och-bar/id1549289362) | — | Free | Lifestyle |
| [Oh!Garden - odling & trädgård](https://appshunter.io/ios/app/ohgarden-odling-and-tradgard/id1580037492) | — | Free | Lifestyle |
| [Ældre Sagen Tilbud](https://appshunter.io/ios/app/ldre-sagen-tilbud/id875791936) | 4.5 (31) | Free | Lifestyle |
| [PlusKort app’en](https://appshunter.io/ios/app/pluskort-appen/id953467181) | — | Free | Lifestyle |
| [SND Client App](https://appshunter.io/ios/app/snd-client-app/id1567449580) | 5.0 (5) | Free | Lifestyle |

## More apps by Bonnier Publications

- [Illustreret Videnskab](https://appshunter.io/ios/app/illustreret-videnskab/id1441316894)
- [HISTORIE - Tag på en tidsrejse](https://appshunter.io/ios/app/historie-tag-pa-en-tidsrejse/id1482110251)
- [Nerdio](https://appshunter.io/ios/app/nerdio/id1638722141)

All apps by Bonnier Publications: https://appshunter.io/developer/388932987

## Related topics

[iform](https://appshunter.io/ios/topics/iform) · [bonnier publications](https://appshunter.io/ios/topics/bonnier-publications) · [iform es](https://appshunter.io/ios/topics/iform-es)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*