# IFPP™ — Chronic Pain Self-Management

> Chronic Pain Self-Management (iPhone/iPad app by Shokat Wellness Academy LLC.)

- Source: https://appshunter.io/ios/app/ifpp/id6758788075 (this page in markdown: same URL + `.md`)
- Developer: [Shokat Wellness Academy LLC](https://appshunter.io/developer/1875046458)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 27 MB
- Languages: American English
- Released: 2026-03-21
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/ifpp/id6758788075/reviews.md

## What is IFPP™?

IFPP™ (Integrated Functional Pain Program™) is a patient companion app provided by your pain management clinic. It supports chronic pain self-management through an evidence-based educational curriculum and connects you with your care team for clinical follow-up.

EDUCATIONAL CURRICULUM
The program delivers a structured 8-week curriculum covering pain education, movement pacing, sleep hygiene, nutrition, stress management, and cognitive approaches to living well with chronic pain — followed by monthly Continuing Care modules that build on what you've learned. Daily check-ins help you track your pain, sleep, and mood so your care team can monitor your progress and adjust your care plan.

PROCEDURE SUPPORT
If you have a procedure scheduled at your clinic, the app shows you what to expect and how to prepare, and checks in with you afterward so your care team can follow your recovery. Your care team's individual instructions always come first.

KEY FEATURES

Interactive lessons with video, audio, and guided exercises
Daily pain, sleep, and mood tracking
Guided breathing exercises
Progress dashboards showing your trends over time
Upcoming procedure preparation and education
Post-procedure follow-up check-ins
Weekly summary and long-term progress views
Manage your account in the app, including account deletion

ACCOUNT REQUIRED
A clinic account is required to use this app. If you do not have an account, please contact your provider's office. This app is intended for patients of pain management clinics that use IFPP.

FOR MEDICAL QUESTIONS OR EMERGENCIES
This app does not provide diagnoses, medical advice, or treatment recommendations, and is not a substitute for direct medical care. For any urgent medical question, call your provider's office. For a medical emergency, call 911. For a medical emergency, call 911.


## Version history (last 5 releases)

### 1.0.13 — 2026-08-05

New breathing exercise library — 4 guided practices with audio. New months of your Continuing Care program. See your upcoming procedure in the app, with preparation instructions and what to expect. A weekly summary on your home screen, and a look at your progress since day one. Manage your account right in the app, including account deletion. Your lesson progress now stays safe when you reinstall the app or switch phones. Plus check-in status fixes and smoother navigation.

### 1.0.10 — 2026-07-16

New: Continuing Care — your program now continues past week 8 with monthly skills, flare planning, and medication safety. Plus a cleaner home screen and program view.

### 1.0.9 — 2026-07-14

Reliability improvements: check-ins now sync more dependably, prompt you to re-sign-in if your session expired, and re-sync automatically. Also fixes a rare sign-up issue.

### 1.0.8 — 2026-06-15

Your check-in now talks back. After each daily check-in, you'll see a short personal note based on how you're doing — encouragement on the good days, and practical next steps on the hard ones.
• My Flare Plan — build a simple plan on a good day so it's ready on a tough one. Find it right on your home screen.

• Flare Breathing — a guided 3-minute breathing exercise for flare-ups and rough nights.

• Overdue procedure check-ins now appear at the top of your home screen so they're easy to find.

• Bug fixes and improvements, including keyboard fixes and more reliable loading of your saved plan.

### 1.0.7 — 2026-05-23

This update includes several fixes and improvements:

- Fixed an issue where the Lyqua packet QR scanner could stop
  responding after the first scan.
- Resolved a problem that could block some patients from completing
  the pain screening questionnaire.
- Fixed a repeated consent prompt that appeared after reinstalling
  the app.
- Improved the sign-up and clinic enrollment process for new patients.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*