# Ifyoucanmove — Dance Fitness/HIIT/Toning > Dance fitness, HIIT, and toning workouts with recipes and community support. (iPhone/iPad app by MOVE Fitness, LLC.) - Source: https://appshunter.io/ios/app/ifyoucanmove/id1572878612 (this page in markdown: same URL + `.md`) - Developer: [MOVE Fitness, LLC](https://appshunter.io/developer/1572878614) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.79/5 from 38 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 49 MB - Languages: English - Released: 2022-02-12 - Data updated: 2026-07-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ifyoucanmove/id1572878612/reviews.md ## What is Ifyoucanmove? MOVE is trusted by thousands of people to remove the boredom of most workouts. High energy workouts to great music is never boring and the workouts are always challenging which is bringing people amazing results. Change your daily routine and wake up to a fun dance routine, calorie torching step routine, or challenge yourself with one of our quick hitting high intensity routines from The 100 series. We are proud to be one the few black owned companies in the fitness tech space. PROVEN results from hundreds of thousands of people who have been working out with our CEO Keaira LaShae. From fun dance routines to hard hitting kickboxing workouts and even smooth groove classes, Keaira LaShae always delivers. Joining forces with some the best trainers who like to have fun in their workouts has been an amazing experience and has resulted in an amazing app full of fun workouts. DONT BE INTIMIDATED: If you are new to working out, we always have modified moves that can get you started on the road to your new best self. SOMETHING for everyone. We have designed workouts for all fitness levels. Men and Women. Beginners, intermediate and advanced. MOVE features: Expertly programmed workouts by world renowned trainers that get REAL results Workouts include: Dance Step HIIT Sculpt Mobility Kickboxing Kettlebell Groove Yoga Pilates Beginner toning Annual, semi annual, monthly challenges. Our challenges are designed to give you maximum results in 25, 30, or 45 days. HEALTHY and TASTY recipes Forget the boring and bland meals. We offer flavorful recipes for breakfast, lunch, dinner and snacks that will help your nutrition stay on track. Our protein shake recipes will have you craving more because they are so delicious yet oh so good for you! CONVENIENT Bring MOVE with you everywhere you go with our app! Workout at home, in a hotel, or on the beach! We’ll always be there for you. EASY TO COMMIT It’s not work if it’s fun, right? We make exercising fun so you forget your working out. A lot of our members cannot wait until the next workout! PRIVATE AND SUPPORTIVE COMMUNITY Our community feels more like family. Everyone has a goal and supports each other through every challenge and program pushing one another to finish strong! ## Key features - High-energy dance fitness routines - HIIT and toning workouts - Expert-led programs - Modified moves for beginners - Healthy and tasty recipes - Supportive online community ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Standard Monthly Subscription | $28.99 | per month | | Standard Annual Subscription | $299.99 | per year | | Super Monthly Subscription | $72.99 | per month | | Super Annual Subscription | $699.99 | per year | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/ifyoucanmove/id1572878612/reviews.md ### 5/5 — Best Work Out App *2025-06-04* With challenges, dance videos and build your own work out options, this app is literally a one stop shop for all your workout desires! ### 3/5 — Like the app, but buggy since new update *2025-04-28* Love the variety of exercises, however the new app doesn’t allow me to see workouts only challenges. I haven’t updated it on my iPad yet and the app works fine but since I updated it on my iPhone it doesn’t function the same. Hope this is fixed. Overall great app and may keep after free trial is over! ### 5/5 — There's so much to do! *2025-04-20* There are so many workouts on this app!! There are monthly challenges, you can build your own workout, there's pilates, step, dance, cycling, HIIT, dumbbells.... Even if you have never worked out before-- you can find something to fit your pace here. ### 5/5 — One of the best workout apps out there! *2025-03-14* I am definitely not one to leave reviews but when I’m am impressed by something I definitely have to share. I have been on a weight loss mission for a couple years now I literally tried everything from weight watchers to Herbalife I have tried multiple workouts apps as well. This app by far is the best app I have joined the workouts alone are versatile. They offer different recipes as well which is great because eating healthy can get boring so it’s great to have other options available. I love the variety of challenges they offer as well. The monthly membership is definitely worth it. There are other apps that charge way more $$$$ and doesn’t even give you half the stuff this app gives. I mean not only the app is great but their protein products OMGEEE top notch no lie. I have never been more motivated and encouraged with wanting to get healthier than I am now and it’s really all thanks to this app and their products and the fact you can genuinely tell this family really wants to help and not just telling us what we wanna hear for a quick buck. This is one company I am proud to support. Thanks for all your do! ### 5/5 — The BEST! *2025-01-17* This app gives you everything you need to get your body moving and keep it moving! I’ve been following Keaira since the pandemic when she was on YouTube giving us live workouts for free. I love the workouts in Move! Not only are they challenging, but they are fun! You can find recipes here, links to fitness equipment, and even links to her fitness apparel. Oh, and let’s not forget the supplements and protein powders! DELICIOUS!!! I use this app DAILY! ### 5/5 — The BEST Home Fitness App *2025-01-09* If you are looking for fun and effective workouts you can do in the comfort of your home, this App is Perfect for you! Fun, fun, fun! Everything you can think of, yoga, cardio, cycling, dance, strength training, step and more! ### 5/5 — You won’t regret it! *2025-01-09* I have had this app and membership for years now and love it! The amount and variety of workouts and monthly challenges are great. Never bored with working out. Affordable membership. App is very easy to use! Can save your favorites, build your own workout, save your measurements and much more! This is the only fitness app I have! ### 5/5 — Best Fitness App *2025-01-07* This is by far the best movement app. No matter your skill or level of fitness there is a workout in here for you. It’s affordable, I don’t have to leave my house and I have a ton of fun. ### 5/5 — Workout *2025-01-07* I have been using this app since it came out on Apple products! I workout to it everyday! It has soooo many different benefits and workouts!! Love love love it!! ### 5/5 — AMAZING!!! *2024-12-18* Absolutely LOVE the variety of workouts I get to choose from. The challenges are such a vibe with the live dj. I’m never bored with this app. I’ve been able to lose fat and gain muscle! So excited to MOVE everyday with this incredible team! ## Frequently asked questions about Ifyoucanmove ### What types of workouts does Ifyoucanmove offer? Ifyoucanmove offers a diverse range of workouts including Dance, Step, HIIT, Sculpt, Mobility, Kickboxing, Kettlebell, Groove, Yoga, Pilates, and beginner toning. These are designed by world-renowned trainers to deliver real results. ### Is Ifyoucanmove suitable for beginners? Yes, Ifyoucanmove is designed for all fitness levels. It includes modified moves for beginners and offers programs for men and women of all levels, from beginner to advanced. ### What are the subscription options for Ifyoucanmove? Ifyoucanmove offers Standard and Super monthly and annual subscriptions. Monthly plans start at $28.99 with a 7-day free trial, while annual plans are available for $299.99 with a 7-day free trial. ### Does Ifyoucanmove offer any nutritional guidance? Yes, Ifyoucanmove includes healthy and tasty recipes for breakfast, lunch, dinner, and snacks, as well as delicious protein shake recipes to support your nutrition goals. ### How often is Ifyoucanmove updated? The app was last updated on June 5, 2025, indicating regular updates to content and features. The latest version is 5.2.1. ### What devices can I use Ifyoucanmove on? Ifyoucanmove is available on iPhone, iPad, and iPod. It is rated for ages 4 and up. ### What is the user sentiment for Ifyoucanmove? The app has a high rating of 4.8 stars from 36 ratings, suggesting positive user sentiment. Users often praise the fun and engaging nature of the workouts. ### Can I cancel my Ifyoucanmove subscription? While specific cancellation instructions are not detailed, subscription services typically allow cancellation through the respective app store or platform settings before the renewal date to avoid further charges. ## Version history (last 5 releases) ### 5.2.1 — 2025-06-05 New Calendar View for Your Challenges! Track your challenge progress with our new interactive calendar. See all your challenge days at a glance, view completed workouts with green checkmarks, and easily navigate to any specific day. Perfect for staying on track and visualizing your fitness journey! ### 5.2.0 — 2025-06-03 New Calendar View for Your Challenges! Track your challenge progress with our new interactive calendar. See all your challenge days at a glance, view completed workouts with green checkmarks, and easily navigate to any specific day. Perfect for staying on track and visualizing your fitness journey! ### 5.1.0 — 2025-05-23 Performance updates and bug fixes so Move is even better for you ### 5.0.3 — 2025-04-28 Performance updates and bug fixes so Move is even better for you ### 5.0.2 — 2025-04-25 Performance updates and bug fixes so Move is even better for you ## Apps similar to Ifyoucanmove | App | Rating | Price | Category | | --- | --- | --- | --- | | [Afrifitness](https://appshunter.io/ios/app/afrifitness/id1527437724) | 4.7 (16) | Free | Health & Fitness | | [SDDFIT](https://appshunter.io/ios/app/sddfit/id1607979175) | 4.1 (130) | Free | Health & Fitness | | [Mom Boss Workout App](https://appshunter.io/ios/app/mom-boss-workout-app/id1564475089) | 4.7 (77) | Free | Health & Fitness | | [Weight No More](https://appshunter.io/ios/app/weight-no-more/id1590397996) | 4.7 (78) | Free | Health & Fitness | | [HeatXtreme](https://appshunter.io/ios/app/heatxtreme/id1570641019) | 4.2 (52) | Free | Health & Fitness | | [X28 Fitness & Nutrition](https://appshunter.io/ios/app/x28-fitness-and-nutrition/id1510250753) | 3.8 (20) | Free | Health & Fitness | ## More apps by MOVE Fitness, LLC - [Just Move Supplement](https://appshunter.io/ios/app/just-move-supplement/id6756877526) All apps by MOVE Fitness, LLC: https://appshunter.io/developer/1572878614 ## Related topics [free dance workout moves](https://appshunter.io/ios/topics/free-dance-workout-moves) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*