# Ignite Performance & Health — Health & Fitness

> Personalized fitness, nutrition, and health tracking with coach communication. (iPhone/iPad app by Derek Hoffman.)

- Source: https://appshunter.io/ios/app/ignite-performance-and-health/id6736992428 (this page in markdown: same URL + `.md`)
- Developer: [Derek Hoffman](https://appshunter.io/developer/1774260646)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 133 MB
- Languages: British English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2024-10-23
- Data updated: 2026-07-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ignite-performance-and-health/id6736992428/reviews.md

## What is Ignite Performance & Health?

Kick-start your fitness journey with Ignite Performance & Health. Together with Derek Hoffman, you'll have the best combination of nutrition & exercises available on a single app.

With Ignite Performance & Health, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Ignite Performance & Health have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Personalized workout plans
- Customized meal plans
- Nutrition, hydration, and habit tracking
- 1-on-1 chat with coach
- Progress tracking and analytics
- Wearable device integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ignite-performance-and-health/id6736992428/reviews.md

### 3/5 — Ok but could be better

*2026-02-24*

Several minor functional changes to the UI would make this much easier to use. The food tracking is especially cumbersome, which is why I stopped using it. I hate the 3 sec countdown at the start so much! I get to start my workout annoyed every single time as I wait three seconds for literally no reason.

## Frequently asked questions about Ignite Performance & Health

### What kind of workout plans does Ignite Performance & Health offer?

Ignite Performance & Health provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement.

### Can I track my nutrition and hydration with Ignite Performance & Health?

Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macronutrient consumption. The app also allows you to track hydration, steps, and calories burned.

### How does Ignite Performance & Health help me stay connected with my coach?

The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results.

### Does Ignite Performance & Health integrate with other health devices?

Yes, the app integrates with your fitness band and Apple Health Kit to provide real-time updates and a comprehensive view of your progress, including distance, steps, active energy, and flights.

### How often is Ignite Performance & Health updated?

The latest version of Ignite Performance & Health is 4.0, and it was last updated on January 28, 2026, indicating a commitment to regular updates and improvements.

### What is the user rating for Ignite Performance & Health?

Ignite Performance & Health has an excellent rating of 5.0 stars based on 3 user reviews, suggesting a highly positive user experience.

### Is Ignite Performance & Health suitable for all ages?

Ignite Performance & Health is rated for users aged 17 and older, indicating it contains content or features that may not be appropriate for younger individuals.

### Does Ignite Performance & Health have ads?

No, Ignite Performance & Health is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.

## Version history (last 5 releases)

### 4.0 — 2026-01-28

Bug fixes and performance improvements

### 3.6.70 — 2025-11-17

Bug fixes and performance improvements

### 3.6.50 — 2025-10-13

Bug fixes and performance improvements

### 3.6.0 — 2025-07-31

Bug fixes and performance improvements

### 3.5.2 — 2025-04-17

Bug fixes and performance improvements

## Apps similar to Ignite Performance & Health

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Afterburn Performance+](https://appshunter.io/ios/app/afterburn-performance-plus/id6450537114) | 5.0 (1) | Free | Health & Fitness |
| [Heatwave Performance](https://appshunter.io/ios/app/heatwave-performance/id6460819241) | 5.0 (3) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*
