# IKTI: Meal Plan on a Budget — Weekly meals & smart groceries > Budget-friendly meal planning and smart grocery list generation. (iPhone/iPad app by hecham abakouy.) - Source: https://appshunter.io/ios/app/ikti-meal-plan-on-a-budget/id6818065102 (this page in markdown: same URL + `.md`) - Developer: [hecham abakouy](https://appshunter.io/developer/6818065105) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 62 MB - Languages: American English - Released: 2026-10-13 - Data updated: 2026-10-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ikti-meal-plan-on-a-budget/id6818065102/reviews.md ## What is IKTI? Eat well. Spend smart. IKTI builds a realistic week of meals around your grocery budget, your diet and what is already in your kitchen — then turns it into a shopping list you can actually use. A PLAN IN TWO STEPS Tell IKTI how many people you cook for, your weekly budget and which meals you want. Add your diet and allergies. Your week is ready. BUILT AROUND YOUR BUDGET Every plan is optimized against your weekly grocery budget. IKTI favours recipes that share ingredients, so the half bunch of coriander or the rest of the rice gets used instead of wasted. YOUR DIET, YOUR RULES Vegetarian, vegan, pescatarian, halal, pork-free, gluten-free, lactose-free, Mediterranean, keto, high-protein, low-carb or flexitarian. Allergies are handled separately from ingredients you simply don't like. NUTRITION AT A GLANCE Calories, protein, carbs and fat for every day and every recipe, with a clear note on how each value was obtained. A SHOPPING LIST THAT THINKS FOR YOU Ingredients are grouped by aisle, quantities are rounded to what you can buy, and what you already have is left out. Share the list in one tap. FLEXIBLE EVERY DAY Swap a meal, keep one you love, plan leftovers or a night out. Regenerate the week whenever you want — your favourites and locked meals stay. THOUSANDS OF RECIPES A growing catalogue of structured recipes, plus your own: import a recipe from a link or paste its text. IKTI PLUS IKTI is free: your weekly plan, the recipe catalogue and your grocery list. Import 5 recipes for free, then go unlimited with IKTI Plus. The annual plan starts with a 7-day free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage them in your Apple Account settings. Terms: https://api.ikti.app/legal/terms Privacy: https://api.ikti.app/legal/privacy Nutrition values and prices are estimates and are not medical advice. Always check labels if you have a food allergy. ## Key features - Personalized weekly meal plans - Budget optimization - Diet and allergy customization - Smart, aisle-grouped shopping lists - Nutritional information per meal - Thousands of recipes - Recipe import ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | IKTI Plus Annual | $34.99 | per year | | IKTI Plus Annual | $34.99 | per year | | IKTI Plus Monthly | $4.99 | per month | ## Is IKTI safe? Not enough ratings yet to assess IKTI. ## Is IKTI legit? IKTI: Meal Plan on a Budget has limited verification signals. The AppsHunter Legitimacy Score for IKTI is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/ikti-meal-plan-on-a-budget/id6818065102/reviews.md ### 5/5 — Menus *2026-10-21* Excellente application, très complète! ## Frequently asked questions about IKTI ### What is IKTI's primary function? IKTI creates personalized weekly meal plans optimized for your grocery budget, diet, and existing ingredients. It then generates a smart shopping list to help you buy only what you need. ### How does IKTI help with budgeting? Every plan is optimized against your weekly grocery budget. IKTI prioritizes recipes that share ingredients, reducing waste and cost by utilizing what you already have. ### Can IKTI accommodate specific diets and allergies? Yes, IKTI supports a wide range of diets including vegetarian, vegan, keto, and gluten-free. Allergies are handled separately from ingredients you simply dislike. ### What are the benefits of IKTI Plus? IKTI is free for weekly plans, recipes, and grocery lists. IKTI Plus offers unlimited recipe imports, with annual plans starting with a 7-day free trial. ### How are subscriptions managed for IKTI Plus? Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage your subscriptions in your Apple Account settings. ### Does IKTI have ads? No, IKTI is ad-free. The core features are available for free, with an optional subscription for advanced features like unlimited recipe imports. ### What devices does IKTI support? IKTI is currently supported on iPhone. ### How often is IKTI updated? The app was last updated on October 22, 2026, with version 1.3.0. This indicates regular updates to improve functionality and add new recipes. ## Version history (last 5 releases) ### 1.3.1 — 2026-10-27 • More varied meal plans and improved grocery budget estimates. • A refreshed home screen and cooking mode for recipes in your library. • Improvements and fixes. • Optional usage analytics and masked session replays to help improve IKTI. ### 1.3.0 — 2026-10-22 • IKTI is now free to use: weekly plan, recipes and grocery list, no subscription needed. • Import 5 recipes from TikTok, Instagram, YouTube or any website for free, then go unlimited with IKTI Plus. • Imported recipes show their creator (TikTok · @creator). • Fixes and improvements. ### 1.2.1 — 2026-10-21 • New: a short video shows how to save a TikTok, Instagram or YouTube recipe in IKTI with the Share button. • Cook mode: timers and the "In this step" ingredients now work in every language. • Small fixes and translation improvements. ### 1.2.0 — 2026-10-20 Better plans, in your language. • Diet badges on recipes: vegan, gluten-free, keto, low-carb, high-protein… • Smarter weekly plans for keto, low-carb, high-protein and halal profiles • Your imported recipes now show in your language • Cuisines translated, and a more accurate cuisine filter • Send us feedback from your Profile • A reminder before your free trial ends ### 1.1.0 — 2026-10-16 IKTI now speaks your language and knows your country. • French, Spanish, German and Italian, and every recipe translated into French, Spanish and German • Choose your country: local currency, metric or US measurements, and exchange rates updated daily • Grocery estimates based on official national average prices (US, Canada, France, UK) and local price levels across Europe • Your local supermarkets in 10 countries • IKTI Plus annual now starts with a 7-day free trial ## Apps similar to IKTI | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mernivo: Essensplaner & Budget](https://appshunter.io/ios/app/mernivo-essensplaner-and-budget/id6815453254) | — | Free | Food & Drink | | [Wochenplan: Essensplaner](https://appshunter.io/ios/app/wochenplan-essensplaner/id6810650893) | — | Free | Food & Drink | | [Eatsy: Family Meal Planner](https://appshunter.io/ios/app/eatsy-family-meal-planner/id6762104006) | 5.0 (2) | Free | Food & Drink | | [La Pizzeta](https://appshunter.io/ios/app/la-pizzeta/id6466199272) | — | Free | Food & Drink | | [Meal Plan & Recipes – Mibo](https://appshunter.io/ios/app/meal-plan-and-recipes-mibo/id6795912241) | — | Free | Food & Drink | | [Grocery List: Budget App](https://appshunter.io/ios/app/grocery-list-budget-app/id6741698303) | 1.0 (1) | Free | Food & Drink | ## Related topics [meal plans budget](https://appshunter.io/ios/topics/meal-plans-budget) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*