# iLift Fitness

> All-in-one fitness app for structured workouts, nutrition, and progress tracking. (iPhone/iPad app by ILIFT LLC.)

- Source: https://appshunter.io/ios/app/ilift-fitness/id6743069237 (this page in markdown: same URL + `.md`)
- Developer: [ILIFT LLC](https://appshunter.io/developer/1801116852)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.6 · 54 MB
- Languages: American English
- Released: 2026-02-02
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ilift-fitness/id6743069237/reviews.md

## What is iLift Fitness?

iLift Fitness — Train Smarter. Track Everything.
iLift Fitness is a modern training platform designed to help you stay consistent, organized, and motivated on your fitness journey. Whether you’re lifting weights, tracking nutrition, or following a structured routine, iLift gives you the tools to train with confidence.
Everything You Need to Train Better
iLift Fitness brings workouts, progress tracking, nutrition, and coaching together in one simple app:
• Structured Workout Programs
Follow saved routines and training progressions designed to help you improve over time.
• Exercise Library with Visual Guidance
View exercises with animations, reps, difficulty level, and equipment so you always know how to perform each movement correctly.
• Progress & Streak Tracking
Log workouts, track your weight, and see trends over time to stay accountable and consistent.
• Nutrition Tracking
Track calories and macros like protein, carbs, and fat to support your training goals.
• AI Fitness Coach
Ask questions in natural language and receive personalized workout suggestions, exercise guidance, and training tips based on your goals.
Designed for Real Training
iLift Fitness is built for people who train seriously—whether you’re lifting in the gym, training at home, or building healthy habits over time. Everything is designed to be simple, fast, and focused on progress.
Prime Access
Upgrade to Prime Access to unlock advanced features like saved routines, AI-powered coaching, and enhanced tracking tools.
iLift Fitness is your all-in-one platform for workouts, nutrition, and progress—designed to help you train smarter every day.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Structured workout programs
- Exercise library with visual guidance
- Progress and streak tracking
- Nutrition tracking (calories, macros)
- AI fitness coach for personalized suggestions
- Saved routines and training progressions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| founder monthly | $19.99 | per month |
| founder annual | $189.99 | per year |
| Prime Annual | $99.99 | per year |
| Prime Monthly | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Founder Lifetime | $350.00 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/ilift-fitness/id6743069237/reviews.md

### 5/5 — Good stuff

*2026-03-09*

iLift Fitness is exactly what I needed. The app looks great, runs smoothly, and the workouts are legit.

### 5/5 — For beginners

*2026-02-22*

I love the simplicity of the app and rely on it for all of my gym sessions. Great app!

### 5/5 — Good stuff

*2026-02-17*

iLift Fitness is exactly what I needed. The app looks great, runs smoothly, and the workouts are legit.

## Frequently asked questions about iLift Fitness

### What is iLift Fitness?

iLift Fitness is a modern training platform designed to help users stay consistent, organized, and motivated on their fitness journey. It combines workouts, progress tracking, nutrition, and coaching into one simple app.

### What kind of workouts can I track with iLift Fitness?

You can follow saved routines and training progressions designed to help you improve over time, whether you're lifting weights or training at home. The app includes an exercise library with visual guidance for proper form.

### Does iLift Fitness offer nutrition tracking?

Yes, iLift Fitness allows you to track calories and macros like protein, carbs, and fat to support your training goals. This helps users maintain a balanced diet alongside their exercise regimen.

### How does the AI Fitness Coach work in iLift Fitness?

The AI Fitness Coach allows you to ask questions in natural language and receive personalized workout suggestions, exercise guidance, and training tips based on your specific goals. It acts as a virtual assistant for your fitness journey.

### Is iLift Fitness suitable for beginners?

While designed for serious trainers, the app's structured programs and visual guidance can be beneficial for beginners looking to learn proper exercise form and build consistent habits. The AI coach can also provide tailored advice.

### What devices does iLift Fitness support?

iLift Fitness is supported on iPhone and iPad devices. The app is designed to be used on the go or at home, providing flexibility for users.

### How often is iLift Fitness updated?

The latest version of iLift Fitness is 1.0.6, and it was last updated on March 8, 2026. Updates typically bring new features, bug fixes, and performance improvements to enhance the user experience.

### What are the benefits of upgrading to Prime Access in iLift Fitness?

Upgrading to Prime Access unlocks advanced features such as saved routines, AI-powered coaching, and enhanced tracking tools. These premium features offer a more personalized and in-depth fitness experience.

## Version history (last 5 releases)

### 1.0.6 — 2026-03-08

bug fixes. Enjoy!

### 1.0.5 — 2026-02-26

New Today’s Session on dashboard — add exercises, track progress, complete workout
Quick Start for faster access to workout categories

### 1.0.3 — 2026-02-19

filters added to exercise library subcategories!

### 1.0.2 — 2026-02-14

bug fixes

### 1.0.1 — 2026-02-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*