# iLma: Quit Vaping & Smoking — Nicotine-free days, for women

> Nicotine-free days, for women (iPhone/iPad app by Tappect LLC.)

- Source: https://appshunter.io/ios/app/ilma-quit-vaping-and-smoking/id6814566203 (this page in markdown: same URL + `.md`)
- Developer: [Tappect LLC](https://appshunter.io/developer/1777272717)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 45 MB
- Languages: American English
- Released: 2026-09-24
- Data updated: 2026-10-12

## What is iLma?

The counter is free. Not a trial — free, forever, for early members. No account, ever.

iLma is a nicotine-free day counter built for women quitting vaping or smoking — it also covers pouches like Zyn, dip, cigars, hookah, and heated tobacco. Every app before this one was built for a man with a rocket icon. This one starts from what actually happens to you.

WHAT YOU SEE EVERY DAY
One number: how long you've been free, down to the day. A dot for every clean day, filled in as you go. Money saved, and how many you didn't use. Everything lives on your phone — nothing to sync, nothing to remember to open.

YOUR BODY, HONESTLY
A recovery timeline that matches what you actually quit. If you only vaped, you won't see lung milestones that never applied to you — a lie other apps tell. Alongside it: what quitting means for you specifically — weight, the pill after 35, pregnancy, skin, bones, menopause. Every fact is sourced, from the CDC, NHS, American Cancer Society, and WHO.

WHEN A CRAVING HITS
One button. A 60-second breathing timer gets you through it, and each one you beat counts toward your total.

IF YOU SLIP
It happens. One slip is one grey dot — nothing is erased. Your total clean days, your longest run, and everything you've saved stay exactly as they were.

YOUR DATA STAYS YOURS
No account. No ads. All your data stays on your device. We collect anonymous analytics and crash reports so we can keep the app working — nothing that identifies you.

Available in English and Spanish, light and dark.

iLma is not a medical device and does not provide medical advice. Talk to a healthcare provider about quitting nicotine, especially if you are pregnant or have a health condition.

Made by Tappect.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.tappect.com/apps/ilma/privacy

## Is iLma safe?

Not enough ratings yet to assess iLma.

## Is iLma legit?

iLma: Quit Vaping & Smoking appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for iLma is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.2 — 2026-09-30

Now you can track something that isn't on the list. Name it yourself, in your own words.

Pick a colour for each thing you track — eight to choose from. Its dots, its page and the widget all follow it.

"I slipped" is a real button on every card, and "Start over" is its own. Nothing is ever erased.

Open a counter to see what you keep: total clean days, longest run, slips.

Cravings you beat count once, for you.

Away a few days? iLma quietly asks how it went.

### 1.0 — 2026-09-24

No release notes.

## Apps similar to iLma

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Svaraa: Women’s Health](https://appshunter.io/ios/app/svaraa-womens-health/id6746579620) | — | Free | Health & Fitness |
| [Breath: Quit Smoking & Vaping](https://appshunter.io/ios/app/breath-quit-smoking-and-vaping/id6764805089) | — | Free | Health & Fitness |
| [I Dont Vape](https://appshunter.io/ios/app/i-dont-vape/id6756881057) | — | Free | Health & Fitness |
| [BlakNexis™: Women’s Health App](https://appshunter.io/ios/app/blaknexis-womens-health-app/id6761177760) | 5.0 (3) | Free | Health & Fitness |
| [Quit Vaping Tracker: Vapexit](https://appshunter.io/ios/app/quit-vaping-tracker-vapexit/id6793274408) | 5.0 (1) | Free | Health & Fitness |
| [Wellness centar Escape](https://appshunter.io/ios/app/wellness-centar-escape/id6475829446) | — | Free | Health & Fitness |

## More apps by Tappect LLC

- [Nutrify - AI Calorie Tracker](https://appshunter.io/ios/app/nutrify-ai-calorie-tracker/id6737628384)
- [FlowFocus: Pomodoro Timer](https://appshunter.io/ios/app/flowfocus-pomodoro-timer/id6756496172)
- [Time Aware - Voice Time Track](https://appshunter.io/ios/app/time-aware-voice-time-track/id6757989946)
- [Nomu - Intermittent Fasting](https://appshunter.io/ios/app/nomu-intermittent-fasting/id6759592087)

All apps by Tappect LLC: https://appshunter.io/developer/1777272717

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*