# ILTY: Vent & AI Life Coach — Stop overthinking. Start doing

> AI mental wellness companion for overthinkers and anxious individuals, offering actionable steps. (iPhone/iPad app by SUUR Limited Liability Company.)

- Source: https://appshunter.io/ios/app/ilty-vent-and-ai-life-coach/id6757708332 (this page in markdown: same URL + `.md`)
- Developer: [SUUR Limited Liability Company](https://appshunter.io/developer/1612631099)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 247 MB
- Languages: American English, Estonian, French (France), German (Germany), European Portuguese, Russian, European Spanish
- Released: 2026-04-14
- Data updated: 2026-11-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ilty-vent-and-ai-life-coach/id6757708332/reviews.md

## What is ILTY?

Not another "just breathe" app. ILTY is the AI mental wellness companion that talks back, challenges your thinking, and ends every session with real steps you can take today.

Built for overthinkers, the chronically anxious, and anyone who needs to think out loud at 2am. Not for everyone. Not trying to be.

FIVE COMPANIONS, FIVE STYLES
Mr. Relentless gives you direct, no-BS accountability. Stoic Advisor reframes your thinking without reinforcing it. The Architect breaks down complex problems. Mindful Guide meets you where you are. Ember adapts to you over time.

No scripts. No forced exercises. You check in, rate your mood, talk it out, and walk away with specific actions. Not affirmations. Actions.

WHEN TALKING IS TOO MUCH
The Toolkit has 19 short practices for hard moments: physiological sigh, box breathing, 5-4-3-2-1 grounding, riding a panic wave, anger spikes, breaking a rumination loop. Pick how you feel and start. No conversation required.

Guided meditations in a real voice, from four minutes — for calming down, or for getting to sleep.

All of it works with no signal. Plane, subway, dead zone.

OR DON'T TYPE AT ALL
Talk out loud and your companion answers in a real voice. Stop talking and your turn sends on its own. Or use the mic to dictate into the field and send it as text.

A COMPANION THAT REMEMBERS
Your companion holds onto the people and details that matter to you. Each week they write you a letter about where you have been; each month, a longer Monthly Mirror.

Track your mood before and after every session. Set goals and hit milestones. Export a private PDF for a therapist — summaries only, never your raw conversations.

Your history is saved in your own iCloud, under your Apple ID. No data selling. No ads. No one reads your conversations.

ILTY is not a replacement for professional therapy. If you're in crisis, call or text 988 (US Suicide & Crisis Lifeline).

Terms of Use: https://ilty.co/terms
Privacy Policy: https://ilty.co/privacy

## Key features

- AI companions with distinct personalities
- Actionable steps, not affirmations
- Toolkit for hard moments
- Voice and text interaction
- Offline functionality
- Mood tracking and goal setting
- Private data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ILTY Premium | $14.99 | per month |
| ILTY Premium | $129.99 | per year |
| ILTY Premium | $6.99 | per 7 days |


## Is ILTY safe?

Not enough ratings yet to assess ILTY.

## Is ILTY legit?

ILTY: Vent & AI Life Coach appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for ILTY is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/ilty-vent-and-ai-life-coach/id6757708332/reviews.md

### 5/5 — Go Mr. Relentless

*2026-05-19*

Really impressed with this app. It feels thoughtful, easy to talk to, and surprisingly helpful when I need to reflect or just to get something off my mind.

**Developer response:** You named yourself after him, so I assume he worked. People tend to either keep Mr. Relentless or drop him right away. Thanks for writing this.

### 5/5 — Incredible and helpful!

*2026-05-04*

Amazed at the dialogue, prompts, and genuine and meaningful support and guidance to help me keep my goals on track.

**Developer response:** Thanks. We almost cut goals. Most apps turn them into a streak, and then you feel bad the day you break it, which seemed worse than having no goals at all. So sessions end with one specific thing to do instead. Glad that part works.

## Frequently asked questions about ILTY

### What is ILTY?

ILTY is an AI mental wellness companion designed to help overthinkers and those experiencing anxiety. It talks back, challenges your thinking, and provides concrete action steps after each session.

### Does ILTY have ads?

No, ILTY is ad-free. The app emphasizes a private and uninterrupted user experience, with no advertisements to disrupt your sessions.

### What are the ILTY Premium subscription plans?

ILTY Premium offers several subscription options: $6.99 per 7 days, $14.99 per month, and $129.99 per year. All monthly and yearly plans include a 7-day free trial.

### Can I use ILTY offline?

Yes, ILTY works completely offline. You can use all its features, including talking with your AI companion and accessing the toolkit, even without an internet signal.

### How does ILTY protect my data?

Your conversation history is saved locally to your iCloud under your Apple ID. The app states that no data is sold, and no one reads your conversations, ensuring privacy.

### What kind of practices are available in the ILTY Toolkit?

The Toolkit includes 19 short practices for difficult moments, such as the physiological sigh, box breathing, 5-4-3-2-1 grounding, and techniques for managing panic or anger spikes.

### How often is ILTY updated?

The latest version of ILTY is 1.9.6, and it was last updated on November 8, 2026. This indicates a consistent update schedule from the developer.

### Is ILTY suitable for all ages?

ILTY has an age rating of 12+. While it offers mental wellness support, it is not a replacement for professional therapy and users in crisis should contact emergency services.

## Version history (last 5 releases)

### 1.9.6 — 2026-11-08

On iPhone Duo, Home and History now update the moment you finish a conversation that's open beside them.

### 1.9.5 — 2026-11-05

A security update to how the app connects to its servers. Nothing else changed.

### 1.9.4 — 2026-11-05

Voice Mode fixes: taking out your AirPods no longer ends the conversation, and Voice Mode now closes itself after a long silence.

### 1.9.3 — 2026-10-31

A new Home. A gold thread now circles Start Check-In and turns as you tilt your phone.

Made for iPhone Duo. Open it and ILTY fills the whole screen, with Home, History, Insights and Profile in two columns.

Challenges, any day. Nine challenges, from Burnout to What You Don't Talk About, start whenever you're ready. One at a time, at your own pace. Leave one and come back to it later.

Plus fixes and improvements.

### 1.9.1 — 2026-10-14

Manage your subscription without leaving ILTY. Plus fixes and improvements.

## Apps similar to ILTY

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| --- | --- | --- | --- |
| [Limira - AI Therapy & Grow](https://appshunter.io/ios/app/limira-ai-therapy-and-grow/id6748860398) | 4.4 (8) | Free | Health & Fitness |
| [Trauma Dump: AI Therapy](https://appshunter.io/ios/app/trauma-dump-ai-therapy/id6747363343) | 5.0 (2) | Free | Health & Fitness |
| [Serena: AI Emotional Support](https://appshunter.io/ios/app/serena-ai-emotional-support/id6466448421) | 5.0 (3) | Free | Health & Fitness |
| [Talk it Out: AI Chat Therapy](https://appshunter.io/ios/app/talk-it-out-ai-chat-therapy/id6449834663) | 4.8 (157) | Free | Health & Fitness |
| [Wellness AI for Mental Health](https://appshunter.io/ios/app/wellness-ai-for-mental-health/id6505026608) | 4.9 (110) | Free | Health & Fitness |
| [Abby: AI Mental Health Chat](https://appshunter.io/ios/app/abby-ai-mental-health-chat/id6744261418) | 4.7 (164) | Free | Health & Fitness |

## More apps by SUUR Limited Liability Company

- [Run Tracker - StreakRunner](https://appshunter.io/ios/app/run-tracker-streakrunner/id6757431691)
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All apps by SUUR Limited Liability Company: https://appshunter.io/developer/1612631099

## Related topics

[headway therapy](https://appshunter.io/ios/topics/headway-therapy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*