# I'm Fine: Mental Health Guide — Anxiety and depression support

> Mental health support app with CBT tools, mood tracking, and therapist directory. (iPhone/iPad app by Ascendio TechVision SRL.)

- Source: https://appshunter.io/ios/app/im-fine-mental-health-guide/id1540333148 (this page in markdown: same URL + `.md`)
- Developer: [Ascendio TechVision SRL](https://appshunter.io/developer/1540333150)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 44 MB
- Languages: English, Romanian
- Released: 2021-12-23
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/im-fine-mental-health-guide/id1540333148/reviews.md

## What is I'm Fine?

I’m Fine is a complete mental health instrument developed by a mixed team of psychologists and software engineers and it is designed to help you reach your mental health objectives.

I’m Fine is based on the latest information from the field of psychology and it helps you overcome depression, stress and anxiety through:

- Psychology tests and result interpretation
- Personalized mental health recommendations. They are based on your interactions with the app.
- Tools to improve the results of offline psychotherapy.
- Therapist information (rating, reviews, description, contact details, locations, prices)
- Chatbot trained by mental health professionals that simplifies the user experience
- Mood tracking
- Progress tracking
- Guided meditations

Come and meet Helpy! He is our mental health chatbot trained to help you with anxiety, depression, stress and many more. Helpy has learned many CBT techniques (Cognitive Behavioral Therapy) to help you on your journey towards better mental health:

- Early maladaptive schemas
- Cognitive restructuring
- Guided meditations
- The CBT circle

The I'm Fine mobile app can help you overcome depression or anxiety without the help of a therapist. To add to this, the results you can see are enhanced when you start working with a therapist. I’m Fine provides access to therapists in București, Cluj, Timișoara, Oradea, Iași, Bacău and many other cities. You can choose a mental health professional, knowing that each one was verified by the I’m Fine team. 

Mental health practice does not stop when you go out of the therapist’s office. It’s important to put into practice every day what you learn, if you aim to overcome anxiety, depression, stress or other obstacles. That is why I’m Fine offers great support between the therapy sessions.

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How did we start working on a mental health app?

The idea for I'm Fine came after a rough patch for one of the co-founders of the project. Daniel fought depression alone and after searching online for existing solutions, he encountered a couple of problems. He met with Marian and Cristi, former university colleagues and good friends and started talking about developing a solution that makes professional help more accessible in order to lead to better mental health.

In the beginning, I'm Fine meant just the mobile app built on the premise of being free to use for anyone that needs mental health support. multi-language content and a variety of tools that you could choose from. If you're battling depression, anxiety or other disorders, the app can help a lot, but it does not replace the conventional therapy process and its results. We decided that if we want to offer the best support for people that live with anxiety, depression and stress, it's necessary to also help them choose the best psychotherapist and improve on the conventional therapy process.

That is why we have also developed the web platform for therapists that connects with the mobile app for people that need support. They combine in a system that can address numerous psychological disorders (depression, anxiety, stress and more), from minor to severe and provides long term assistance if you are in the search for better mental wellbeing.

Choose I'm Fine and start your journey towards better mental health!

## Key features

- Psychology tests and results
- Personalized mental health recommendations
- Tools for offline psychotherapy
- Therapist directory
- CBT-trained chatbot
- Mood and progress tracking
- Guided meditations

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/im-fine-mental-health-guide/id1540333148/reviews.md

### 1/5 — Inutilizabil?

*2025-04-29, version 1.0.18*

Logarea in profilul deja creat al specialistului nu functioneaza, ce se intampla?

### 1/5 — App Bugs

*2024-12-18, version 1.0.18*

When I try to click on “Look for a therapist”, the app just spontaneously closes. Which is exactly why I downloaded it in the first place. Basically, for me it is of no use.

### 1/5 — Crashes

*2024-11-20, version 1.0.18*

I just installed it. Authenticated. Pressed “Look for a therapist” and crashed. Tried a few more times. Crashed each time. So unusable.

### 1/5 — Unusable without an account

*2023-11-13, version 1.0.18*

App crashes whenever trying to look for therapist, and in some other sections, if you try to use it without an account.

### 5/5 — Great app but im having trust issues

*2021-10-22, version 1.0.17*

Started using the app 24h ago and so for so good, liked the tests and some of the articles! However i couldnt find if the journal option is private or if my terapist can see it or somebody else.. help pls

### 3/5 — Quite buggy

*2021-09-28, version 1.0.17*

The idea of the app is very nice, the interface is clean and intuitive, but the app is still quite buggy. It takes forever to open or to load anything, sometimes things don’t get saved or they get saved several times, and other times it simply crashes.

### 5/5 — Immensely helpful - highly recommend

*2021-01-18, version 1.0.2*

This app sweetened my Blue Monday blues. 

Much needed. Thank you!

## Frequently asked questions about I'm Fine

### What is I'm Fine?

I'm Fine is a mental health app developed by psychologists and software engineers. It aims to help users manage anxiety, depression, and stress through various tools and resources.

### Does I'm Fine offer therapy sessions?

I'm Fine does not directly offer therapy sessions. However, it provides a directory of verified therapists in various cities and tools to support offline psychotherapy.

### What are the key features of I'm Fine?

Key features include psychology tests, personalized recommendations, a CBT-trained chatbot named Helpy, mood and progress tracking, guided meditations, and a therapist directory.

### Can I'm Fine replace traditional therapy?

While I'm Fine can help overcome depression and anxiety, it does not replace conventional therapy. Its effectiveness is enhanced when used in conjunction with professional therapy.

### What kind of chatbot does I'm Fine have?

I'm Fine features a chatbot named Helpy, trained by mental health professionals using Cognitive Behavioral Therapy (CBT) techniques to assist users.

### What devices is I'm Fine available on?

I'm Fine is available on iPhone and iPod devices.

### What is the age rating for I'm Fine?

I'm Fine has an age rating of 12+, making it suitable for users aged 12 and above.

### How often is I'm Fine updated?

The app was last updated on December 23, 2021, with version 1.0.18. Further update frequency is not specified in the provided data.

## Version history (last 5 releases)

### 1.0.18 — 2021-12-23

Improved the stability of the app

### 1.0.17 — 2021-08-11

Improvements for linking your account with a clinic.

### 1.0.16 — 2021-08-08

- I'm Fine for clinics is here

### 1.0.15 — 2021-07-07

- If your specialist sends you an invite to use I'm Fine, now it's easier and faster to connect and start working together on your objectives!

### 1.0.12 — 2021-05-02

- Added the option to reset your password in case that you don't remember your credentials.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*