# Imago: Shadow Work Journal — Inner Child & Guided Prompts > Journaling app for understanding inner parts using IFS principles. (iPhone/iPad app by LaBounty Labs, LLC.) - Source: https://appshunter.io/ios/app/imago-shadow-work-journal/id6759843333 (this page in markdown: same URL + `.md`) - Developer: [LaBounty Labs, LLC](https://appshunter.io/developer/1708657944) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 18.6 · 44 MB - Languages: American English, French (France), German (Germany), Italian, European Spanish - Released: 2026-03-05 - Data updated: 2026-08-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/imago-shadow-work-journal/id6759843333/reviews.md ## What is Imago? Imago is a shadow work journal built on Internal Family Systems (IFS). You know those inner voices, the one bracing for the worst, the one still carrying stuff from childhood, the harsh critic that won't quiet down? IFS calls those parts. Imago helps you name them, understand them, and actually talk to them. GUIDED SHADOW WORK SESSIONS An AI facilitator asks follow-up questions as you journal. It remembers what you've shared before and picks up threads you might have dropped. It won't tell you what your parts are or assign meaning to them. It just helps you stay with whatever comes up longer than you normally would. NAME AND MAP YOUR PARTS Give your parts names, colors, descriptions. The protector that tightens your chest before meetings. The exile that shows up as a hollow feeling when you're alone. The firefighter that reaches for your phone when things get heavy. Over time you build a map of your inner system that you'll actually recognize. DAILY CHECK-INS AND PROMPTS A mood check-in and a shadow work prompt each day. Helps you notice which parts are active before the day pulls you in. Build a streak if that keeps you going. A JOURNAL THAT REMEMBERS Sessions build on each other. The facilitator might notice your Protector shows up more on Mondays, or that your Inner Child has been quieter since a particular session. Those patterns are hard to catch on your own. PRIVATE BY DEFAULT Entries are encrypted. Nothing is sold or shared. No social features, no tracking. Just you and your parts. IMAGO PREMIUM Unlimited sessions, unlimited parts, full prompt library, and pattern insights. BUILT ON IFS IFS is an evidence-based therapy model listed on SAMHSA's National Registry of Evidence-based Programs. Imago takes its core ideas -- parts work, Self-energy, the protective system -- and puts them into a daily journal. Not a replacement for working with a therapist, but a good way to keep going between sessions or start exploring on your own. Imago is not therapy and is not a replacement for professional mental health care. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988. Privacy policy: https://tryimago.com/privacy Terms of Service: https://tryimago.com/terms Support: https://tryimago.com/support ## Key features - AI-guided shadow work sessions - Name and map inner parts - Daily mood check-ins and prompts - Journal entries build on each other - Encrypted and private entries - Pattern insights with premium ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Weekly | $6.99 | per 7 days | | Yearly Premium | $59.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/imago-shadow-work-journal/id6759843333/reviews.md ### 5/5 — Great tool for self discovery and growth! *2026-06-30* I am loving this app. It has helped me gain visibility into myself that I have really been struggling with and I’m making serious progress in some things that have been around for a long time. I want to thank you for creating this really useful tool. I have been recommending it to others. I’m noticing a lot of buttons / prompts dont work for me. Also the mapping just creates a new part every time and I now have 69 parts. I’m unable to expand upon or combine any of these parts. The concept of mapping them seems lost. **Developer response:** Thank you for the thoughtful review and reaching out to support for help with the issues you were having. The issues you mentioned have been resolved in the latest version. I'm so glad you're making progress with those things you've been struggling with. ### 5/5 — Imago *2026-05-18* I gave this 5 stars because the product is fantastic. Very organized and easy to use. It makes tracking and exploring parts very easy with helpful prompts. The AI chat is very informed in regard to IFS therapy. I do hope the creators look at this review as I have been using this app for around 2-3 weeks and have the yearly plan. I currently locked out saying I am ‘unauthorized’ yet the subscription page says I have a membership. I have tried to email support and it comes back as undeliverable. Please fix this or contact me! **Developer response:** Hello and thank you for the kind review, I'm so glad you are enjoying the App. I've reached out via our support channels and your issue has been resolved. Again, thank you for being an Imago champion! ## Frequently asked questions about Imago ### What is Imago's core purpose? Imago is designed to help users understand and communicate with their inner "parts" using principles from Internal Family Systems (IFS). It facilitates guided journaling sessions to explore these parts and build self-awareness. ### How does Imago use AI? An AI facilitator in Imago asks follow-up questions during journaling sessions. It remembers past entries to help users stay engaged with their thoughts and emotions without assigning meaning. ### Is Imago a replacement for therapy? No, Imago is not a replacement for professional mental health care. It is intended as a tool for self-exploration and support between therapy sessions or for those starting their self-discovery journey. ### What are the benefits of Imago Premium? Imago Premium offers unlimited journaling sessions, unlimited parts mapping, access to the full prompt library, and advanced pattern insights. This allows for a more comprehensive exploration of your inner system. ### How does Imago ensure user privacy? All journal entries are encrypted by default, and the app has no social features or tracking. Your data is not sold or shared, ensuring a private journaling experience. ### What devices does Imago support? Currently, Imago is supported on iPhone devices. The app is designed for mobile use on this platform. ### How often is Imago updated? The latest version of Imago is 1.11.1, and it was last updated on June 12, 2026. This indicates a commitment to ongoing development and improvements. ### What is the pricing for Imago Premium? Imago Premium offers a Weekly subscription for $6.99/P7D and a Yearly subscription for $59.99/P1Y. The Yearly Premium plan includes a 7-day free trial. ## Version history (last 5 releases) ### 1.17 — 2026-08-11 bug fixes and performance improvements ### 1.16 — 2026-07-31 New: Your Inner Landscape brings your recent reflections together in a weekly view—what showed up, what shifted, and a meaningful thread to explore next. ### 1.15 — 2026-07-22 New: Your Inner Landscape brings your recent reflections together in a weekly view—what showed up, what shifted, and a meaningful thread to explore next. ### 1.13.1 — 2026-07-15 Bug fixes and performance improvements. ### 1.13 — 2026-07-13 Bug fixes and performance improvements. ## More apps by LaBounty Labs, LLC - [PieHoled](https://appshunter.io/ios/app/pieholed/id6467455236) - [Cartoon Yourself: Cartoonie](https://appshunter.io/ios/app/cartoon-yourself-cartoonie/id6747101561) - [Stamp Identifier: StampBrain](https://appshunter.io/ios/app/stamp-identifier-stampbrain/id6747396799) - [ADHD AI Planner: Nudgly](https://appshunter.io/ios/app/adhd-ai-planner-nudgly/id6749603164) - [Restore Old Photos: TintBack](https://appshunter.io/ios/app/restore-old-photos-tintback/id6756076079) - [SaltStack: Electrolyte Tracker](https://appshunter.io/ios/app/saltstack-electrolyte-tracker/id6759544311) All apps by LaBounty Labs, LLC: https://appshunter.io/developer/1708657944 ## Related topics [ombre](https://appshunter.io/ios/topics/ombre) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*