# iMental: Private Mood Diary — Mood & Self-Care Journal > Private mood and self-care journal grounded in psychology. (iPhone/iPad app by Svetlana Farafonova.) - Source: https://appshunter.io/ios/app/imental-private-mood-diary/id6755348531 (this page in markdown: same URL + `.md`) - Developer: [Svetlana Farafonova](https://appshunter.io/developer/1853336409) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 10 App Store ratings · 9 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 51 MB - Languages: English - Released: 2026-02-09 - Data updated: 2026-06-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/imental-private-mood-diary/id6755348531/reviews.md ## What is iMental? iMental is a private, offline space for daily self-reflection – made by a practicing psychologist. No cloud, no ads, no tracking. THE STORY BEHIND iMENTAL I'm a practicing psychologist, and I created iMental because I couldn't find the tool I needed – something simple, beautiful, and completely private, for my work, my clients, and my own life. iMental is an intentional, personal project. I built it independently, without investors or a large team, specifically to keep it free from "engagement metrics," ads, and corporate interests. I wanted to preserve a particular feeling: calm, honest, and genuinely supportive. GROUNDED IN SCIENCE, BUILT FOR PRIVACY The approach is rooted in modern psychology and evidence-based self-help practices. • Your data stays on your device: no clouds, no servers, no tracking. • Your focus stays on you: no ads, no interruptions. WHAT'S INSIDE • Quick check-ins: note how you feel in 1–2 minutes. • Clear insights: see your trends and patterns through calm, intuitive charts. • Meaningful connections: notice how habits and events shape how you feel. • Practices to do, not just read: gentle breathing with an on-screen rhythm, and flip cards for seeing a thought from another side. • A small daily story: a short prompt to pause with – a question to yourself, a step outward, a different angle. • 60+ evidence-based tools, from breathing to mindfulness. • Minimalist design: a clean, distraction-free space for everyday comfort. WHO iMENTAL IS FOR • Those who want a gentler way to understand their emotions and reactions. • Anyone noticing shifts in how they feel and wanting to understand the "why." • People who value privacy and a digital sense of safety. • Anyone choosing mindful self-care over "optimization" and extremes. This isn't a mass-market product – it's a labor of love, made with care and professional attention. Begin today, and gradually return to a sense of clarity and steadiness – at your own pace. If you have ideas, thoughts, or simply want to share your experience, please reach out. I read and reply to every message personally. Email: imental.health.app@gmail.com iMental supports everyday self-reflection and wellbeing. It is not a medical device and does not diagnose, treat, or replace professional care. ## Key features - Quick mood check-ins - Insightful trend charts - Habit and event correlation - 60+ evidence-based practices - Minimalist, distraction-free design - On-device data privacy ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Access | $7.99 | one-time | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/imental-private-mood-diary/id6755348531/reviews.md ### 5/5 — Great habit to have *2026-06-10* Clean, private, and easy to use. iMental makes daily mood tracking simple without overwhelming you with features. I especially appreciate the focus on privacy and the thoughtful design. A great app for building self-awareness. ### 5/5 — Great! *2026-03-28* I really love this app. It feels gentle and helpful, and it creates a wonderful space for reflection. **Developer response:** Thank you, Anna! I’m so glad that iMental feels gentle and helpful for you. A simple space for reflection is exactly what I wanted to create. Thanks for your support! ### 5/5 — I enjoyed using this app *2026-03-22* I always had problems with self organisation but this app helped me get through it. The Interface was really comfortable, by the end of the day it was a pleasure to have your time in this app, I’m glad that I downloaded it **Developer response:** Thank you so much for your feedback! I’m thrilled to hear that iMental helps you navigate self-organization and that the interface feels comfortable for your end-of-the-day reflection. Thank you for choosing iMental! ### 5/5 — 👍 *2026-02-24* Great app for quickly writing down thoughts and doing simple practices. No sign-up needed, and everything stays on my phone **Developer response:** Exactly, Elijah! Keeping everything local on your phone and skipping the sign-up is our way of respecting your privacy. Your thoughts should stay yours. Thanks for noticing this! ### 5/5 — Like *2026-02-24* I like the interface — it’s very cute 🥰 **Developer response:** Thanks for the kind words, Azamat! It's wonderful to know that you're enjoying the atmosphere we've created. Stay steady! ### 5/5 — Great Mood Tracker *2026-02-19* Simple, clean, and easy to use ### 5/5 — Highly recommended *2026-02-16* Simple, clean, and easy to use 👍 **Developer response:** Thank you for your feedback! We believe that mental health tools should be as simple and clear as a breath of fresh air. It’s great to know that iMental feels easy and natural for you to use. Stay steady! ### 5/5 — Love mini exercises *2026-02-16* I love how this app offers mini exercises based on your daily log: things as simple as clenching and unclenching your fist a few times to release tension, but they work! **Developer response:** We’re so glad these micro-practices are working for you, Sasha! Sometimes the smallest actions, like a simple fist clench, are the most effective way to reconnect with yourself in the moment. Thank you for sharing your experience. Take care! ### 5/5 — Excellent app *2026-02-15* The interface is extremely intuitive and easy to use. Special thanks for the articles. **Developer response:** Thank you, Ruslan! We put a lot of heart into making the interface intuitive so nothing distracts you from what matters. It’s great to hear that you're finding the articles helpful as well. Wishing you a calm and mindful journey! ## Frequently asked questions about iMental ### Does iMental have ads? No, iMental is designed to be free from ads and corporate interests, providing an uninterrupted and supportive user experience. ### How does iMental protect my privacy? Your data stays exclusively on your device. iMental does not use clouds, servers, or any form of tracking, ensuring complete privacy and digital safety. ### What kind of self-care tools does iMental offer? iMental includes over 60 gentle, evidence-based practices such as breathing exercises and mindfulness techniques to support your well-being. ### How often is iMental updated? The latest version is 1.2, and the app was last updated on March 21, 2026, indicating regular maintenance and potential improvements. ### What devices does iMental support? iMental is currently supported on iPhone and iPod devices. ### What is the age rating for iMental? iMental has an age rating of 12+, making it suitable for teenagers and adults. ### How accurate are iMental's insights? iMental provides clear insights through intuitive charts, helping you understand trends and patterns by showing how habits and events affect your well-being. ### Can I get a free trial of iMental? iMental is completely free to download and use, so there is no need for a trial period. ## Version history (last 5 releases) ### 2 — 2026-06-08 This update turns text into short, living exercises. • Breathing with animation: Box Breathing, Vibration breathing, progressive muscle relaxation. • Flip cards for tough thoughts – see an example, flip, try yours. 11 reframing techniques. • 90 new daily mini-stories in three lanes: a question, a step outward, a different angle. • A smarter daily pick – stories now fit how you feel, with a fresh angle each time. Made by a psychologist. Stays on your device. ### 1.2 — 2026-03-21 What’s New in Version: We’re making iMental even more seamless so you can focus on what matters—your well-being. Enhanced Clarity: We've added detailed insights for each tracking system (Vitality, Balance, Clarity) and the Mood setting screen. Now you know exactly what "signal" you are capturing by moving the slider. Instant Updates: Your stats and main dashboard now update immediately after you save your log. No lag, just clear data. Localized Safety: Emergency contact numbers now automatically adjust to your current region. Under the Hood: We’ve fixed UI glitches and improved overall stability. Your data is safe, and the app is smoother than ever. Mental health can be simple. And we keep it private. ### 1.0.2 — 2026-02-15 A little bit of polishing: fixed minor bugs to keep everything running smoothly. Thank you for being a part of iMental! ### 1.0.1 — 2026-02-12 We’ve made a few behind-the-scenes improvements to ensure a smoother and more reliable purchase experience. ### 1.0 — 2026-02-09 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*