# Impact Change — Health & Fitness

> Health & Fitness (iPhone/iPad app by alonso sanchez.)

- Source: https://appshunter.io/ios/app/impact-change/id6464488800 (this page in markdown: same URL + `.md`)
- Developer: [alonso sanchez](https://appshunter.io/developer/1706118284)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 120 MB
- Languages: English, Portuguese, Spanish
- Released: 2023-09-08
- Data updated: 2025-01-09
- User reviews in markdown: https://appshunter.io/ios/app/impact-change/id6464488800/reviews.md

## What is Impact Change?

Kick-start your fitness journey with Impact Change . Together with Alonso Sanchez, you'll have the best combination of nutrition & exercises available on a single app.

With Impact Change , you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Impact Change  have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.


## Version history (last 5 releases)

### 3.3.5 — 2024-11-09

Bug fixes and performance improvements

### 3.3 — 2024-10-24

Bug fixes and performance improvements

### 3.2.1 — 2024-09-14

Bug fixes and performance improvements

### 3.2 — 2024-09-07

Bug fixes and performance improvements

### 3.0 — 2024-05-05

Bug fixes and performance improvements

## Apps similar to Impact Change

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fitlinez: AI-Powered Fitness](https://appshunter.io/ios/app/fitlinez/id6443489365) | 4.7 (12) | Free | Health & Fitness |
| [FitFlo : Gym Workout Planner](https://appshunter.io/ios/app/fitflo/id6458593188) | 5.0 (1) | Free | Health & Fitness |
| [BrandBot](https://appshunter.io/ios/app/brandbot/id1467773678) | 2.9 (33) | Free | Health & Fitness |
| [Workout Programmer Gym & Home](https://appshunter.io/ios/app/workout-programmer-gym-and-home/id6449899345) | 5.0 (2) | Free | Health & Fitness |
| [GymRat AI](https://appshunter.io/ios/app/gymrat-ai/id6455461607) | — | Free | Health & Fitness |
| [Female Fitness Butt Workout](https://appshunter.io/ios/app/female-fitness-butt-workout/id1530540098) | 4.6 (49) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*