# Impact protocol — Personalized Fitness Coaching > Personalized fitness and nutrition coaching with progress tracking and direct trainer communication. (iPhone/iPad app by Gabriel Fernandez.) - Source: https://appshunter.io/ios/app/impact-protocol/id6670760378 (this page in markdown: same URL + `.md`) - Developer: [Gabriel Fernandez](https://appshunter.io/developer/1767405420) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.79/5 from 28 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: English, French, German, Italian, Portuguese, Spanish - Released: 2024-09-17 - Data updated: 2026-07-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/impact-protocol/id6670760378/reviews.md ## What is Impact protocol? Achieve and maintain your physical results with Dili & Gabriel on our new personal training and nutrition platform, where you can get a completely personalized plan for you individually and receive the experience of having your own personal trainer at the gym and nutritional advisor for your diet. With the Impactcouple App, you can start working on your goals right away! Fill out the questionnaire so we can design a plan that is specific to the results you want! You will be able to easily track your progress by scheduling your guided workouts, your planned meals, updating your results weekly, and your performance in real time! Everything related to your goals in one place! And if that's not all, you will be in one-on-one contact with your coach, you will be able to have access to weekly calls that will help you stay motivated! Getting results shouldn't be so hard! That's why we created this app so you can learn how to achieve and maintain your results! Start today! Features that will help you achieve your fitness goals include: - Personalized Training Plan: Get a fully customized fitness plan tailored to your goals, whether you want to gain weight, lose weight, build muscle or just want to improve your overall fitness. - Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your meals to keep close track of your calorie and macro intake. You can also track your hydration, steps and calories burned in the app. - Instant Messaging & Video Calling: Message your trainer in real-time and schedule video sessions directly from the app. Stay connected with your trainer to improve compliance and achieve better results. - Logs: Get a complete view of your overall performance with easy logs and real-time updates. - Progress: Stay on top of your progress with weekly analytics. - Wearable Integration: Get a broader view of your progress by connecting your fitness band and health kit, allowing for real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized Training Plans - Nutrition, Hydration & Habits Tracking - Instant Messaging & Video Calling with Coach - Workout and Performance Logs - Weekly Progress Analytics - Wearable Integration (Apple Health) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Personalized Women's Program | $250.00 | per month | | Premium 1:1 Program | $500.00 | per month | | Personalized Men's Program | $300.00 | per month | | Basic Program Women | $149.00 | per month | | Basic Program Men | $149.00 | per month | | Workout Program for Men | $199.00 | per month | | Workout Program for Women | $199.00 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/impact-protocol/id6670760378/reviews.md ### 5/5 — Los mejores *2026-02-12* La mejor app ### 5/5 — Excellent App for Fitness Coaching! *2025-02-20* I’ve been using Impactcouple for a while now, and I must say it’s a fantastic app! The personalized fitness coaching is top-notch, and the app is easy to use. I love how it keeps me motivated and helps me track my progress effectively. It’s well-designed, user-friendly, and packed with great features. Highly recommend it to anyone looking for a reliable fitness coaching app! ### 5/5 — A must have app *2024-11-27* If you’re looking to have results i a short period of time this is the perfect app, you hace acces to everything you need according to your goals. Click to get it ASAP ### 5/5 — Love the app *2024-10-10* I really like that you can scan the bar code of any food and it will appear for you to put the serving that you are consuming. I really like the exercise that they have your have a choice to do the exercise at home or gym and one thing that I really like is that you can set up a call with your coach when you need a little of support or have a question the same with the chat group. Oh and another think is that the set you up for 6 week with the exercise you need the calories you need to consume each day and the water that you need for the day. They also give you a list of the things you need to buy for the week. Really enjoy this app so far. ### 5/5 — This app has been the best thing ever happened to me! *2024-10-10* This app has been very beneficial and has given me the confidence to go back to the gym and start working on my new results. It just came at the right time and I’m loving it! ### 5/5 — I love it *2024-10-10* Me encanta el app , el diseño y lo fácil que es de usar ### 5/5 — Love it 😌💪🏽 *2024-10-10* Lo mejor ## Frequently asked questions about Impact protocol ### What kind of personalized plans does Impactcouple offer? Impactcouple offers personalized training plans for weight gain, weight loss, muscle building, or general fitness improvement. It also includes nutrition, hydration, and habit tracking. ### How does Impactcouple help users stay motivated? Users can stay motivated through one-on-one contact with their coach, including access to weekly calls and instant messaging for support and guidance. ### Can Impactcouple integrate with fitness wearables? Yes, Impactcouple integrates with fitness bands and Apple Health to provide a broader view of progress and real-time updates on activity like distance, steps, and energy burned. ### What are the subscription options for Impactcouple? Subscription plans include Basic Programs for Men and Women at $149.00/month, Workout Programs for Men and Women at $199.00/month, and Personalized Programs for Women at $250.00/month. ### How often is Impactcouple updated? The app was last updated on March 23, 2026, indicating regular updates to improve features and performance. ### What devices does Impactcouple support? Impactcouple is supported on iPhone and iPod devices. ### What is the age rating for Impactcouple? Impactcouple has an age rating of 17+, suggesting mature content or themes. ### Does Impactcouple have ads? No, Impactcouple does not contain advertisements. ## Version history (last 5 releases) ### 4.2.3 — 2026-04-20 Bug fixes and performance improvements ### 4.2.2 — 2026-03-23 Bug fixes and performance improvements ### 4.2.1 — 2026-03-13 Bug fixes and performance improvements ### 4.2 — 2026-02-17 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to Impact protocol | App | Rating | Price | Category | | --- | --- | --- | --- | | [Us Unstoppable](https://appshunter.io/ios/app/us-unstoppable/id6463032309) | 4.8 (125) | Free | Health & Fitness | | [Coolto Fitness](https://appshunter.io/ios/app/coolto-fitness/id6501976812) | 4.8 (17) | Free | Health & Fitness | | [DUKapp: Habit Tracker, Goals](https://appshunter.io/ios/app/dukapp-habit-tracker-goals/id6761582262) | 5.0 (30) | Free | Health & Fitness | | [Unlimited By Betty Armas](https://appshunter.io/ios/app/unlimited-by-betty-armas/id1601796063) | 4.8 (485) | Free | Health & Fitness | | [Pro2col](https://appshunter.io/ios/app/pro2col/id6474077810) | 4.7 (48) | Free | Health & Fitness | | [FitBudd Coach](https://appshunter.io/ios/app/fitbudd-coach/id6748600009) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*