# Impact Yourself Daily > Self-improvement tracker for personal commitments and effort scoring. (iPhone/iPad app by Impact Advisors, LLC.) - Source: https://appshunter.io/ios/app/impact-yourself-daily/id1151525099 (this page in markdown: same URL + `.md`) - Developer: [Impact Advisors, LLC](https://appshunter.io/developer/1151525098) - Category: Productivity, Lifestyle - Price: Free - Rating: 4.00/5 from 10 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 18 MB - Languages: English - Released: 2016-09-16 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/impact-yourself-daily/id1151525099/reviews.md ## What is Impact Yourself Daily? Impact Yourself Daily is a configurable app designed to score and track answers to questions related to self effort against questions you define. The app is based on the concepts in Marshal Goldsmith's book "Triggers" around daily commitment questions and producing lasting change. The book is a valuable read for more detail. By defining what is important to you in the questions and phrasing them in the form of "Did I try my best to....?", you can score your effort in making lasting change. The app will graph your scores against each question and award you with medals and trophies based on achieving the goals you set for yourself on each question. This app is developed to assist in Impact Advisors' culture shaping service. To produce lasting change requires commitment and the IMPACT framework must be championed at all levels of the organization. Champions are encouraged to take the “I” Pledge to show their commitment to and accountability for building a better culture. Commitment: The “I” Pledge “I” will do my best to model the behaviors I wish to see in my staff. “I” will do my best to share information and grow my staff. “I” will do my best to share the stories that demonstrate the best aspects of our culture. “I” will do my best to manage from my level and trust in my staff through empowered execution. “I” will do my best to demonstrate the ethical behavior necessary to make staff feel safe. These statements can be entered and tracked as questions within the app. Personal commitments and efforts of change can also be tracked by the app. Suggestions for Questions: 1. Did I do my best to be happy? 2. Did I do my best to listen? 3. Did I do my best to be thankful for what I have? 4. Did I do my best to do or say something nice to my spouse? 5. Did I do my best to meet my exercise goals? 6. Did I do my best to learn something new to better myself? 7. Did I do my best to eat well? 8. Did I do my best to get enough sleep? 9. Did I do my best to be engaged at work? 10. Did I do my best to take my time and focus on tasks? 11. Did I do my best to quit smoking/drinking/etc? Impact Yourself Daily App Through the use of a simple app, a series of questions or statements can be scored for accountability and progress can be tracked (bringing in a level of gamification to drive success). ## Key features - Configurable self-effort questions - Effort scoring and tracking - Gamified progress with medals and trophies - Graphing of scores over time - Personal commitment tracking - Based on Marshal Goldsmith's 'Triggers' concepts ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/impact-yourself-daily/id1151525099/reviews.md ### 2/5 — Want Daily Questions app back *2019-01-18, version 1.0* The predecessor app Daily Questions was so superior to this app. I no longer recommend the app to my coaching clients. Super disappointed. ### 2/5 — Good concept *2018-03-22, version 1.0* Clunky interface ### 3/5 — Clunky interface *2017-12-31, version 1.0* I love this concept and would use it if the interface weren’t so difficult to use: choosing 1,2,3 it defaults to 1 but there is no “ok” to select. Therefore to select 1, I select 2 then change my answer to 1, which only works when setting quantity for questions but not when responding to how many times i did them. Plus, I don’t need a trophy for doing 1 thing. That’s excessive interaction for my taste. Hope developers are able to clean these up on next ver. because this is a very useful simple concept. ### 5/5 — Excellent companion to Trigger book! *2017-05-21, version 1.0* I have been using this daily and love it, simple, intuitive, keeps you in the habit... ### 4/5 — Nice and simple idea *2016-10-29, version 1.0* Simple app to keep yourself motivated. Really helps with focusing on your goals and staying positive ### 5/5 — great tracking app！ *2016-10-29, version 1.0* nice for setting up goals and keep track with it. But the interface looks a bit weird.. ### 5/5 — Good way to keep track *2016-10-28, version 1.0* Of goals ## Frequently asked questions about Impact Yourself Daily ### What is Impact Yourself Daily? Impact Yourself Daily is a configurable app designed to score and track your answers to self-defined questions related to personal effort, aiming to produce lasting change. It's based on concepts from Marshal Goldsmith's book 'Triggers'. ### How does Impact Yourself Daily help with lasting change? By phrasing important questions as 'Did I try my best to....?', you can score your effort. The app graphs these scores, providing visual feedback on your progress towards self-set goals and encouraging commitment. ### Can I customize the questions in Impact Yourself Daily? Yes, the app is designed to be configurable. You can define your own questions and statements that are important to you, allowing for personalized tracking of your efforts and commitments. ### Does Impact Yourself Daily have ads? The provided data does not specify if Impact Yourself Daily contains advertisements. However, its monetization model is listed as 'free', suggesting it may be ad-supported or offer in-app purchases. ### What devices does Impact Yourself Daily support? Impact Yourself Daily is available for iPhone, iPad, and iPod devices. It is designed to run on Apple's iOS platform. ### What is the age rating for Impact Yourself Daily? Impact Yourself Daily has an age rating of 4+. This indicates it is suitable for children aged 4 and above, with no mature content concerns. ### When was Impact Yourself Daily last updated? Impact Yourself Daily was last updated on September 16, 2016, with version 1.0. The app was initially released on September 16, 2016. ### What is the user rating for Impact Yourself Daily? Impact Yourself Daily has an average rating of 4.0 stars, based on 10 user ratings. This suggests a generally positive reception from its user base. ## Version history (last 1 release) ### 1.0 — 2016-09-16 This app has been updated by Apple to display the Apple Watch app icon. ## Apps similar to Impact Yourself Daily | App | Rating | Price | Category | | --- | --- | --- | --- | | [LeaderAmp](https://appshunter.io/ios/app/leaderamp/id948187538) | 5.0 (4) | Free | Productivity | | [100 Day Challenge](https://appshunter.io/ios/app/100-day-challenge/id468777725) | 3.9 (17) | Free | Productivity | | [Cascade Leadership](https://appshunter.io/ios/app/cascade-leadership/id1552462433) | 5.0 (23) | Free | Productivity | | [UpToGoal: Goal & Habit Tracker](https://appshunter.io/ios/app/uptogoal-goal-and-habit-tracker/id1468891146) | 5.0 (1) | $4.99 | Productivity | | [PMMI 2021 Annual Meeting](https://appshunter.io/ios/app/pmmi-2021-annual-meeting/id1586374949) | — | Free | Productivity | | [TheCoachingApp - Corporate](https://appshunter.io/ios/app/thecoachingapp-corporate/id1241605666) | — | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*