# Impuls - Gym Workouts — Gym routines & workouts

> Gym routines & workouts (iPhone/iPad app by Ignacio Davila.)

- Source: https://appshunter.io/ios/app/impuls-gym-workouts/id6784479097 (this page in markdown: same URL + `.md`)
- Developer: [Ignacio Davila](https://appshunter.io/developer/1895968036)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 31 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, European Spanish
- Released: 2026-07-15
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/impuls-gym-workouts/id6784479097/reviews.md

## What is Impuls?

Impuls is a strength-training app designed to help you organize your routines, track your progress and train with more clarity.

Create your account, access your monthly plan and see which workout you should do each day. In every session you can view the exercises, sets, reps and rest times in a simple, organized way.

The app also lets you follow your progress with levels, achievements, personal records, weekly volume and workout history.

With Impuls you can:

- Check your workout of the day.
- See your weekly plan.
- Log weights, sets and reps.
- Review previous workouts.
- Track volume per muscle group.
- Follow your overall level and achievements.
- Log personal records.
- Ask the AI assistant.
- Customize the app icon.

Impuls brings planning, tracking and motivation together in one app, so you can focus on what matters most: training consistently and keep progressing.

Subscription: Impuls Premium — US$14.99/month with a 3-day free trial. It renews automatically unless canceled at least 24 hours before the end of the period. You can manage or cancel it in your Apple account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bypacer.com/privacidad-impuls.html


## Version history (last 4 releases)

### 1.4 — 2026-08-07

What's new in Impuls:

Spotify: control your music (play, pause, skip) right from Impuls while you train.
Priority muscles: pick up to 3 muscles to emphasize and get more volume where you want it.
Invite and earn: share your code; when 15 friends subscribe, you get a free month.
Levels and badges: level up as you invite and as you train.
New looks: fresh solid colors, pro gradients and country themes.
Swap on the fly: machine taken? Jump to another exercise without losing your place.
Custom rest: set your own rest time per exercise and the app remembers it.
Smarter starting weights, now factoring your age, plus a clearer guide on how to load the bar with a bar-weight selector.
Faster, smoother, and lots of fixes.

Impuls decides, you lift.

### 1.3 — 2026-07-27

What's New in Version 1.3

• New goals: Strength for Running and Strength for Trail, with routines focused on legs, posterior chain and core.
• Rest day: new "Train anyway" button to choose what to work (legs, push, etc.) without disrupting your plan.
• Body weight: log your weight and track your progress with a chart.
• Weekly summary: check your week (sessions, sets, volume) and share it.
• Share your workout: when you finish, create a card ready for social media.
• Plates-per-side calculator and a warm-up reminder on the first set.
• Home Screen and Lock Screen widgets with your workout of the day and your streak.
• You can flag areas to avoid due to injury and the plan skips them.
• The AI Advisor now replies in the language you've set.
• Full translations: the whole app in your language (Spanish, English, Portuguese, French, German and Italian).
• Faster launch, snappier keyboard and several performance improvements.

Thanks for training with Impuls!

### 1.0 (2) — 2026-07-16

What's New in Version 1.2
• Now in 6 languages: Spanish, English, Portuguese, French, German and Italian. The app detects your phone's language automatically, and you can change it anytime from Profile → Settings.
• Improved rest timer: it vibrates in the final seconds and when it ends, even with the phone on silent.
• Movable rest card: slide it up or down so it doesn't cover your routine.
• Instant color change: pick the app color and it changes right away, no restart needed.
• Dynamic Island with Impuls branding during rests.
• Notifications with the Impuls logo.
• Fixed your plan's PDF download.
• Log-out confirmation, so you don't sign out by mistake.

### 1.0 (1) — 2026-06-29

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*