# Impulse: App Blocker & Focus — Limit screen time & stay focus

> App and website blocker for enhanced focus and reduced screen time. (iPhone/iPad app by Pablo Granados.)

- Source: https://appshunter.io/ios/app/impulse-app-blocker-and-focus/id6736623036 (this page in markdown: same URL + `.md`)
- Developer: [Pablo Granados](https://appshunter.io/developer/1539620937)
- Category: Productivity, Lifestyle
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 25 MB
- Languages: American English
- Released: 2025-01-06
- Data updated: 2026-08-18
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/impulse-app-blocker-and-focus/id6736623036/reviews.md

## What is Impulse?

Block distractions. Stay focused. Do it together.

Impulse blocks the apps and websites that waste your time — so you can focus on what actually matters. Whether you need to study, work, or just stop scrolling, Impulse gives you real control over your screen time.

BLOCK APPS & WEBSITES
Choose the apps and sites that distract you. Block them during specific time slots or set daily usage limits. Pick your strictness level: Easy (unlock anytime), Medium (with friction), or Hard (no way out until time's up).

THREE LEVELS OF STRICTNESS

Easy: Unlock whenever you want.
Medium: Added friction to make you think twice.
Hard: Locked until time's up. No exceptions.

FOCUS MODE — NEW
Sometimes you just need to lock in. Create focus profiles — pick your apps, set a default timer, choose your difficulty — and activate them with a single tap whenever you need to concentrate. 15, 25, 45, or 60 minutes. Or go unlimited. Your focus, your rules.

GROUPS — NEW
Better habits are easier together. Create a group, configure shared blocks, and invite friends or family with a simple code. Everyone gets the same rules applied to their phone. See who's keeping their streak alive and who needs a nudge. Perfect for study groups, digital detox challenges, or families who want less screen time together.

WORKS ACROSS DEVICES
Impulse is available on iPhone and as a Chrome extension. Block distractions on your phone and your browser.


PRIVATE & SECURE
No account required. No tracking. Your data stays on your device.
Download Impulse and take back your time.

## Key features

- Block distracting apps and websites
- Set daily usage limits
- Three strictness levels: Easy, Medium, Hard
- Create custom focus profiles
- Group blocking for shared accountability
- Works across iPhone and Chrome extension

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/impulse-app-blocker-and-focus/id6736623036/reviews.md

### 5/5 — Perfecta para concentrarse !

*2025-01-30, version 1.0.2*

La app funciona realmente bien !! He conseguido reducir el tiempo de uso bastante que era Justo lo que necesitaba!

### 1/5 — Funciona fatal

*2025-01-22, version 1.0.2*

Hay muchos bugs en general, el bloqueo de apps no funciona, las bloquea para siempre incluso eliminando el bloqueo. Es poco intuitivo, hay que darle a guardar en todos lados y sino se borra la configuración. Ha durado menos de un dia en mi telefono. La app tiene buena pinta pero creo que la han lanzado demasiado pronto, aun le quedan meses de trabajo, es inusable.

### 5/5 — Funciona de verdad !

*2025-01-22, version 1.0.2*

En solo una semana reduje 2h  de mi tiempo en el móvil y fui más productivo con las tareas pendientes que dejaba para después. Me gusta

## Frequently asked questions about Impulse

### What is Impulse?

Impulse is an application designed to help users block distracting apps and websites, enabling them to focus on important tasks and reduce overall screen time.

### How does Impulse help with focus?

Impulse allows you to block specific apps and websites during designated times or set daily usage limits. It also offers 'Focus Mode' with customizable timers and strictness levels to ensure uninterrupted concentration.

### Can I use Impulse with friends or family?

Yes, Impulse features a 'Groups' function that allows you to create shared blocks and invite others. This is ideal for study groups or families aiming to reduce screen time together, with shared accountability for streaks.

### What devices does Impulse support?

Impulse is available on iPhone and as a Chrome extension, allowing you to block distractions on both your mobile device and your web browser.

### Is Impulse free to use?

Yes, Impulse is available for free. There are no in-app purchases or advertisements mentioned in the provided data.

### Does Impulse track my data?

No, Impulse is designed to be private and secure. It does not require an account, does not track user activity, and your data remains on your device.

### What are the different strictness levels in Impulse?

Impulse offers three strictness levels: Easy (unlock anytime), Medium (with added friction to make you think twice), and Hard (locked until time is up with no exceptions).

### How often is Impulse updated?

The latest version of Impulse was updated on March 20, 2026, indicating regular maintenance and feature additions.

## Version history (last 5 releases)

### 1.2.1 — 2026-08-12

New logo and mixed some error

### 1.2 — 2026-07-31

Improve in blocking system

### 1.1.1 — 2026-07-20

What's new in this version:
• Groups & challenges: create or join shared commitments and keep your streak going.
• NFC tags: link any tag to unlock physical-difficulty blocks.
• Stability improvements and bug fixes.

Thanks for using Impulse!

### 1.1 — 2026-04-09

What’s New:
Under-the-hood improvements: We’ve optimized the app’s performance for an even smoother and faster experience.
Scheduled Breaks: You can now enable breaks within your blocks and limits. Stay productive while ensuring you have time to recharge and avoid burnout!

### 1.0.4 — 2026-03-20

This is our biggest update yet!

Complete Redesign: A fresh, intuitive, and modern interface designed to minimize friction and maximize your focus.
Instant Focus: Need to lock in right now? Block distracting apps instantly for any duration you choose with a single tap.
Groups: Build better habits with friends. Set shared rules and stay accountable together.
Plus: Performance improvements and bug fixes for a smoother experience.

## Apps similar to Impulse

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AppBlock: Block Apps & Website](https://appshunter.io/ios/app/appblock-block-apps-and-website/id1515753232) | 4.6 (6,468) | Free | Productivity |
| [Screenless: Screen Time, Focus](https://appshunter.io/ios/app/screenless-screen-time-focus/id6738100496) | 4.3 (3) | Free | Productivity |
| [Enso - Social Media Blocker](https://appshunter.io/ios/app/enso-social-media-blocker/id6736862015) | 4.2 (35) | $4.99 | Productivity |
| [Screen Time Control - Stay Off](https://appshunter.io/ios/app/screen-time-control-stay-off/id6736673615) | 4.5 (153) | Free | Productivity |
| [Screen Time Control, Block App](https://appshunter.io/ios/app/screen-time-control-block-app/id6740850595) | 4.5 (15) | Free | Productivity |
| [Jomo - Screen Time Blocker](https://appshunter.io/ios/app/jomo-screen-time-blocker/id1609960918) | 4.8 (2,306) | Free | Productivity |

## More apps by Pablo Granados

- [Lettermind - Newsletter Search](https://appshunter.io/ios/app/lettermind-newsletter-search/id1539620935)
- [Hilo - Personal CRM](https://appshunter.io/ios/app/hilo-personal-crm/id6751312602)

All apps by Pablo Granados: https://appshunter.io/developer/1539620937

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*
