# iMuscleMap — Muscle Map & Workout Tracker

> Strength training tracker with visual muscle map and workout logging. (iPhone/iPad app by Naihe Hu.)

- Source: https://appshunter.io/ios/app/imusclemap/id6775289514 (this page in markdown: same URL + `.md`)
- Developer: [Naihe Hu](https://appshunter.io/developer/564180065)
- Category: Lifestyle
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 9 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-06-15
- Data updated: 2026-09-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/imusclemap/id6775289514/reviews.md

## What is iMuscleMap?

Muscle Map is a strength training and workout tracker built around a visual muscle map.

Instead of only logging sets, reps, and weight, Muscle Map helps you see how every workout affects your body. Track trained muscles, monitor recovery, spot weak areas, and plan your next session with more confidence.

Key features:

• Visual Muscle Map
See the status of 14 major muscle groups across your chest, back, shoulders, arms, core, glutes, and legs.

• Structured Training Plans
Choose plans based on your goal, experience level, and training setup, including beginner full-body training, push pull legs, dumbbell hypertrophy, fat loss, and bodyweight workouts.

• Exercise Library
Browse strength exercises with target muscles, step-by-step instructions, common mistakes, recommended sets, and alternatives.

• Workout Logging
Track weight, reps, RPE, completed sets, and workout duration. During a session, Muscle Map shows which muscles you are training in real time.

• Recovery and Progress Insights
Review muscle intensity, recovery status, weekly progress, training volume, muscle coverage, and personal records.

• Built for Different Training Setups
Use Muscle Map at the gym, at home with dumbbells, or with bodyweight-only workouts.

Muscle Map is designed for lifters who want more structure, better muscle balance, and a clearer view of their training progress.

Note: Muscle Map provides workout tracking and fitness reference information only. It is not medical advice. Please train according to your own health and fitness level.

Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Visual Muscle Map
- Structured Training Plans
- Exercise Library
- Real-time Workout Logging
- Recovery and Progress Insights
- Supports Gym, Home, and Bodyweight Workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MonthlyPro | $1.99 | per month |
| YearlyPro | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Life Time Pro | $24.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/imusclemap/id6775289514/reviews.md

### 1/5 — No comparrison to iMuscle 2

*2026-07-12*

Complete trash. This is supposed to be a replacement for imuscle? Forget everyone who payed for imuscle. “Here, pay for an even more complicated app. That gives you nothing.” Where as imuscle, i just click on a muscle and have suggestions for workout and stretches. It was simple and easy to navigate

## Frequently asked questions about iMuscleMap

### What is iMuscleMap?

iMuscleMap is a strength training and workout tracker that uses a visual muscle map to help you monitor your progress. It allows you to log sets, reps, and weight, while also showing which muscles you are training in real-time.

### Does iMuscleMap have ads?

No, iMuscleMap does not contain advertisements. It offers a clean user experience focused on your training.

### What are the subscription plans for iMuscleMap?

iMuscleMap offers a MonthlyPro plan for $1.99 per month and a YearlyPro plan for $14.99 per year, providing access to premium features.

### What devices does iMuscleMap support?

Currently, iMuscleMap is supported on iPhones. It is designed to be used on iOS devices.

### How often is iMuscleMap updated?

The latest version of iMuscleMap is 3.0, and it was last updated on July 5, 2026. This indicates a recent update and ongoing development.

### What is the age rating for iMuscleMap?

iMuscleMap has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.

### Can I track bodyweight workouts with iMuscleMap?

Yes, iMuscleMap is built for different training setups, including bodyweight-only workouts. You can log your progress even without gym equipment.

### What kind of training plans are available in iMuscleMap?

iMuscleMap offers structured training plans based on your goals and experience, including beginner full-body training, push pull legs, dumbbell hypertrophy, fat loss, and bodyweight workouts.

## Version history (last 4 releases)

### 4.0 — 2026-08-09

This is Muscle Map's biggest update yet: a much bigger exercise catalog, smoother training flow, and the app now speaks your language.

New
• Full Exercise Catalog — Browse a greatly expanded library of strength exercises across every muscle group, each with clear instructions, common mistakes, and alternatives.
• App Language Switching — Pick your preferred language in Settings, and Muscle Map follows it everywhere, including your Stats trends.
• Gym Equipment Controls — Filter and plan your training around the equipment you actually have on hand.

Improved
• Recovery Time-Lapse — Watch your muscle recovery unfold over time with clearer, more responsive controls.
• Core Training Flow — Logging sets, reps, and RPE feels faster and more polished throughout the app.
• Stats Accuracy — Trend dates and workout durations now correctly follow your selected app language.

Thanks for training with Muscle Map — keep pushing toward your goals!

### 3.0 — 2026-07-05

Improved the active workout experience with a cleaner, more focused training screen.

What’s new:
• Exercise guidance is now shown directly in the workout flow for quicker visual reference.
• Workout details are expanded by default and can still be collapsed when you want a simpler view.
• The current set, weight, reps, and RPE controls are easier to read and adjust during training.
• Workout progress and timer information are now organized more clearly.
• Exercise demonstration images now prioritize bundled local assets for a more reliable experience.
• General UI refinements for a smoother in-gym logging workflow.

### 2.0 — 2026-06-17

iMuscleMap 2.0 brings a more complete training experience with smarter workout tracking, clearer muscle recovery insights, and Pro training plans.

What’s new:
• New Pro access for advanced training plans and recovery analytics
• Improved workout tracking with better set, rep, and volume records
• Apple Health sync for completed workouts
• Daily training reminder support
• Updated profile and settings experience
• Better muscle map insights for weekly progress, fatigue, and recovery
• Improved exercise details, alternatives, and workout flow
• General UI polish and stability improvements

Thank you for training with iMuscleMap.

### 1.0 — 2026-06-15

No release notes.

## More apps by Naihe Hu

- [Gallery Reconstruction](https://appshunter.io/ios/app/gallery-reconstruction/id6738614438)
- [PhotoRiver](https://appshunter.io/ios/app/photoriver/id6739061946)
- [How To Fold Cloth](https://appshunter.io/ios/app/how-to-fold-cloth/id6739436073)
- [GoodBaby](https://appshunter.io/ios/app/goodbaby/id6739540027)
- [GoodBabyLight](https://appshunter.io/ios/app/goodbabylight/id6739731250)
- [Who is Undercover--Party Game](https://appshunter.io/ios/app/who-is-undercover-party-game/id6739958420)

All apps by Naihe Hu: https://appshunter.io/developer/564180065

## Related topics

[imusclemap](https://appshunter.io/ios/topics/imusclemap) · [imuscle](https://appshunter.io/ios/topics/imuscle)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*