# In Control: Smoking Control — Reduce or quit smoking

> Reduce or quit smoking (iPhone/iPad app by Hasan Uyan.)

- Source: https://appshunter.io/ios/app/in-control-smoking-control/id6783389744 (this page in markdown: same URL + `.md`)
- Developer: [Hasan Uyan](https://appshunter.io/developer/1706726224)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.6 · 9 MB
- Languages: English, French, German, Italian, Japanese, Korean, Spanish, Turkish
- Released: 2026-06-27
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/in-control-smoking-control/id6783389744/reviews.md

## What is In Control?

In Control is a tracking and support app designed for people who want to reduce or quit smoking.

You can track your daily cigarette consumption, analyze your habits, and monitor your progress over time.

Key features:

• Daily cigarette tracking
• Daily limit setting and remaining allowance tracking
• Time since your last cigarette
• Craving intensity and trigger analysis
• Daily reflections and evaluations
• Journey notes
• Apple Watch support
• Multi-language support

In Control is designed to help you take small but sustainable steps toward reducing or quitting smoking.

Your privacy matters. The app does not require an account, and your data is stored on your device.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Kontrol Bende Premium | $1.99 | one-time |



## Version history (last 4 releases)

### 1.3 — 2026-08-11

Daily evaluations are now more accurate and meaningful. Days without enough activity are handled more clearly, successful-day summaries are more varied, and trigger insights are more reliable. We’ve also made small improvements to record consistency and overall stability.

### 1.2 — 2026-07-19

English is now the default language.
Fixed the App Store rating link and made minor improvements.

### 1.1 — 2026-07-07

Added new language support: Spanish, French, and Italian. Also includes improvements to daily reviews and analysis screens.

### 1.0 — 2026-06-27

No release notes.

## Apps similar to In Control

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [QuitMate](https://appshunter.io/ios/app/quitmate/id6472001718) | 5.0 (1) | Free | Health & Fitness |
| [Quit Smoking: Slow Plan](https://appshunter.io/ios/app/quit-smoking-slow-plan/id6760568226) | — | Free | Health & Fitness |
| [Quit Smoking Tracker - Stopify](https://appshunter.io/ios/app/quit-smoking-tracker-stopify/id6740454768) | 5.0 (4) | Free | Health & Fitness |
| [Simple Smoke Counter](https://appshunter.io/ios/app/simple-smoke-counter/id6738322463) | 4.0 (2) | Free | Health & Fitness |
| [Track your smoke-free time](https://appshunter.io/ios/app/track-your-smoke-free-time/id6780651293) | — | Free | Health & Fitness |
| [Ben Sigarayı Bıraktım](https://appshunter.io/ios/app/ben-sigaray-braktm/id6593658879) | 5.0 (1) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*