# In Sync: Workout & Coach App — Nutrition, Training & Progress

> Nutrition, Training & Progress (iPhone/iPad app by TMDigital.)

- Source: https://appshunter.io/ios/app/in-sync-workout-and-coach-app/id6752874041 (this page in markdown: same URL + `.md`)
- Developer: [TMDigital](https://appshunter.io/developer/1841462117)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 70 MB
- Languages: American English
- Released: 2026-06-09
- Data updated: 2026-08-24

## What is In Sync?

In Sync keeps your training, nutrition and progress in one place, whether you're following your own plan or working with a coach.
No clutter, no ads, no subscriptions. Just open the app and get to work.

FOLLOW A REAL PLAN
See your workouts laid out day by day, with video demos for every exercise. Log your sets, reps and weights, and pick up your history right where you left off.

TRACK YOUR NUTRITION
Log meals, scan barcodes and keep an eye on your calories and macros. Build your own foods and reuse your go-to meals in a couple of taps.

SYNC YOUR HEALTH DATA
Connect Apple Health to bring in steps, heart rate, sleep and more, so your activity sits alongside everything else you track.

SEE YOUR PROGRESS
Watch your numbers move with clear charts for weight, body stats and personal bests. Look back at progress photos and see how far you've come.

TRAIN WITH YOUR COACH
Got a personal trainer who uses In Sync? Connect with their code and your plan, nutrition targets and check-ins land straight in your app, with everything you log shared back to them automatically. No code? No problem, the app is yours to use on your own.

FOR COACHES
In Sync also powers a complete coaching platform for personal trainers, with programming, nutrition, check-ins and client tracking. Your clients get this free app to tie it all together.

In Sync is free to download and use. No ads. No in-app purchases.

## Is In Sync safe?

Not enough ratings yet to assess In Sync.

## Is In Sync legit?

In Sync: Workout & Coach App has limited verification signals. The AppsHunter Legitimacy Score for In Sync is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2026-07-09

In Sync has a fresh new look, with a redesigned brand, new app icon and updated typography throughout.

Also in this update: improved meal logging with a smarter food library, plus performance improvements and fixes under the hood.

### 1.0 — 2026-06-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*