# In The Zone: Bipolar Support — Spot mood shifts together

> Spot mood shifts together (iPhone/iPad app by Idan Spund.)

- Source: https://appshunter.io/ios/app/in-the-zone-bipolar-support/id6749895006 (this page in markdown: same URL + `.md`)
- Developer: [Idan Spund](https://appshunter.io/developer/1832701689)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 41 MB
- Languages: American English
- Released: 2025-09-05
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/in-the-zone-bipolar-support/id6749895006/reviews.md

## What is In The Zone?

Bipolar support made simple.

When words are hard, getting help should still feel easy.

In The Zone helps people living with bipolar disorder stay connected with the people who support them most, to spot early mood changes together.

Most mental health apps focus on mood tracking alone.

This app strengthens your trusted support circle with loved ones (family, partners, friends) or clinicians, to share simple daily check-ins together.

Core Features
- Shared support: Invite your trusted “tribe” to share your journey.
- Easy daily check-ins: just swipe “Are you OK?”
- Notify your tribe: send and receive notifications to stay in the loop
- Early intervention: spot signs of mania or depression and act together before escalation
- Built with lived experience. Designed alongside people diagnosed with bipolar disorder, support circles, and clinicians.

Say less. Signal more. Get support sooner.


## Version history (last 5 releases)

### 1.0.15 — 2026-08-23

Bugs fixing

### 1.0.14 — 2026-07-08

Added 5 moods support

### 1.0.13 — 2026-06-10

This update makes it easier to set up support and stay connected with your tribe.

- We improved the onboarding and invite flow so it is clearer what happens before you invite someone to support you.
- We also added more privacy explanation before sending an invite, so you can better understand what your tribe member will see before you ask them to join.
- Messages from tribe members are now easier to find, read, and respond to inside the app.
- For tribe members, we made it clearer when a message has been sent and when the patient has read it, reducing uncertainty on both sides.

### 1.0.12 — 2026-06-02

Fixed bugs

### 1.0.11 — 2026-05-12

Update screenshots

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## Related topics

[in the zone](https://appshunter.io/ios/topics/in-the-zone)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*