# in动

> Pelvic floor training, community, and adult product reviews. (iPhone/iPad app by Yichang Yin'ai Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/in/id1566486191 (this page in markdown: same URL + `.md`)
- Developer: [Yichang Yin'ai Technology Co., Ltd.](https://appshunter.io/developer/1566486193)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 11.0 · 79 MB
- Languages: English, Chinese
- Released: 2021-09-08
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/in/id1566486191/reviews.md

## What is in动?

in动是一款涵盖科学PC肌（盆底肌）在线锻炼、情趣用品测评、交流社区及购物商城等功能的综合内容平台，由宜昌因爱科技有限公司全力打造。

在这里：您可以
--跟随PC肌老炮们的指引和足迹，科学、系统地练习盆底肌；随时随开启训练，轻松养成锻炼习惯，逐步提升男女性体验；并可帮助女性产后修复，改善产后膨出、脱垂、尿失禁等问题。 
--和诸多in友们在社区里交流讨论两性、情趣、以及锻炼的相关问题，分享体会和训练成果，可与经验丰富的业内大神们深入探讨交流。
--在商品测评区读到业内知名情趣用品测评专家，对优秀情趣用品的科普文，以及对多款商品的多角度、高深度的，论文级测评。活跃in动会员有机会参与新产品的测评哦。
--优惠购买到测评区的优秀情趣用品，并可以赠送in动经验值，以及得到PC肌训练充值。

in动期待大家收货满满，性福满满！
in动公众号：in动-pc肌训练倡导者

## Key features

- Scientific pelvic floor muscle training
- Community for discussion and sharing
- Expert reviews of adult products
- Postpartum recovery support
- Shopping for reviewed products


## Frequently asked questions about in动

### What is in动?

in动 is a comprehensive platform for scientific pelvic floor muscle (PC muscle) training, adult product reviews, a community forum, and an online store. It aims to enhance sexual experiences and support postpartum recovery.

### Can in动 help with postpartum recovery?

Yes, in动 can assist women with postpartum recovery by helping to improve issues such as prolapse and urinary incontinence through targeted pelvic floor exercises.

### Is in动 suitable for both men and women?

The app's pelvic floor training is designed for both men and women, aiming to improve sexual experiences for all users and aid women in postpartum recovery.

### What kind of content is in the in动 community?

The community in in动 allows users to discuss topics related to sex, intimacy, and exercise, share their experiences, and exchange training results with other users and experts.

### Does in动 have ads?

Based on the provided data, in动 does not contain advertisements.

### What devices does in动 support?

in动 is available on iPhone and iPod devices.

### How often is in动 updated?

The latest version of in动 is 1.1.8, and it was last updated on May 29, 2025, indicating regular updates.

### What is the age rating for in动?

in动 has an age rating of 17+, suggesting mature content or themes.

## Version history (last 5 releases)

### 1.1.8 — 2025-05-29

-修改已知bug
-优化用户体验

### 1.1.7 — 2025-05-14

修改已知bug
优化用户体验

### 1.1.6 — 2024-10-14

修改已知bug
优化用户体验

### 1.1.5 — 2024-07-10

修改已知bug,优化用户体验

### 1.1.4 — 2024-05-05

修改已知bug,优化用户体验

## Apps similar to in动

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [凯格尔运动pro - pc肌，盆底肌修复锻炼](https://appshunter.io/ios/app/pro-pc/id1645508184) | 2.7 (3) | Free | Health & Fitness |
| [G动-凯格尔运动锻炼软件](https://appshunter.io/ios/app/g/id1096015822) | 4.8 (7,451) | Free | Health & Fitness |
| [K动-凯格尔运动&pc肌、盆底肌锻炼](https://appshunter.io/ios/app/k-and-pc/id1639318760) | — | Free | Health & Fitness |
| [Kegel Ex - Kegel Exercises App](https://appshunter.io/ios/app/kegel-ex-kegel-exercises-app/id6448189079) | 4.7 (51) | Free | Health & Fitness |
| [White Noise Sounds Timer Clock](https://appshunter.io/ios/app/white-noise-sounds-timer-clock/id6445888434) | 4.4 (34) | Free | Health & Fitness |
| [正气-戒色助手](https://appshunter.io/ios/app/id1220794008) | 4.8 (150) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*