# InclineFlow — Treadmill Workout Tracker

> FTMS treadmill workout tracker with automatic sync and local data storage. (iPhone/iPad app by TheVSG LLC.)

- Source: https://appshunter.io/ios/app/inclineflow/id6755155865 (this page in markdown: same URL + `.md`)
- Developer: [TheVSG LLC](https://appshunter.io/developer/1852256392)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases (on sale, was $3.99)
- Rating: 1.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 3 MB
- Languages: American English
- Released: 2025-12-04
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/inclineflow/id6755155865/reviews.md

## What is InclineFlow?

Transform your treadmill workouts with InclineFlow - the ultimate companion app for FTMS-compatible treadmills. Track every incline, capture precise elevation data, and seamlessly export to Strava, Apple HealthKit, and other fitness platforms.

BLUETOOTH CONNECTIVITY
Connect wirelessly to any FTMS-compatible treadmill. Supports Sole, NordicTrack, ProForm, Life Fitness, Precor, and other brands with FTMS protocol. Automatic reconnection and background support ensure uninterrupted workouts.

COMPREHENSIVE REAL-TIME METRICS
• Speed (mph, km/h, m/s) - instant and average
• Distance tracking
• Elevation gain and loss calculations
• Heart rate data from treadmill or external Bluetooth HR monitor
• Calories, pace, power, and workout duration
• Large, easy-to-read display in landscape mode

DIRECT PLATFORM INTEGRATION
Automatic workout sync to your favorite platforms - no manual uploads:
• Strava Auto-Upload: Uploads automatically after each workout
• Apple Health Sync: Save directly to Health app

AIRPLAY & EXTERNAL DISPLAY
Mirror metrics to TV or monitor via AirPlay with large, easy-to-read fonts.

MULTIPLE EXPORT FORMATS
TCX, GPX, and FIT export formats. Email files to yourself for easy importing Training Peaks or other platforms. Files are compatible with Strava, Garmin Connect, TrainingPeaks, and more.

WORKOUT MANAGEMENT
• Start/stop recording with one tap
• Complete workout history with detailed statistics
• All data stored locally on your device

PRIVACY & CONTROL
Your data stays yours:
• All workout data stored locally on device
• No cloud services or external servers
• No tracking, analytics, or data collection
• Export only what you choose

COMPATIBLE TREADMILLS
Any treadmill with Bluetooth FTMS (Fitness Machine Service) support:
• Sole (F63, F80, F85, TT8, and others)
• NordicTrack Commercial series
• ProForm Pro series
• Life Fitness
• Precor
• And many more FTMS-enabled brands

SUPPORT
Questions or issues? Contact us through the app or visit our support site.

Track the climb. Export the data. Own your progress.

## Key features

- FTMS treadmill connectivity
- Real-time workout metrics
- Automatic Strava sync
- Apple HealthKit integration
- TCX, GPX, FIT export
- Local data storage
- AirPlay mirroring

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock InclineFlow | $2.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/inclineflow/id6755155865/reviews.md

### 1/5 — Not free

*2026-06-11*

App only allows 3 workouts, also had issues and could not export data to Apple Health

### 1/5 — No Precor pairing

*2026-05-06*

Have been looking everywhere for an app that will get Precor data via Bluetooth and post to Apple Health. This app promised to do just that but won’t pair to the treadmill. It never shows up as an available device.

## Frequently asked questions about InclineFlow

### Does InclineFlow have ads?

No, InclineFlow does not contain advertisements. The app is free to download and use, with optional in-app purchases.

### What treadmills are compatible with InclineFlow?

InclineFlow is compatible with any treadmill that supports the Bluetooth FTMS (Fitness Machine Service) protocol. This includes many models from brands like Sole, NordicTrack, and ProForm.

### How does InclineFlow sync workout data?

InclineFlow automatically syncs your completed workouts to platforms like Strava and Apple HealthKit. It also supports exporting data in TCX, GPX, and FIT formats for other services.

### Is my workout data private with InclineFlow?

Yes, InclineFlow prioritizes user privacy. All workout data is stored locally on your device, with no cloud services or external data collection.

### What metrics does InclineFlow track?

InclineFlow tracks comprehensive real-time metrics including speed, distance, elevation gain/loss, heart rate, calories, pace, power, and workout duration.

### Can I view my InclineFlow workouts on a larger screen?

Yes, InclineFlow supports AirPlay mirroring, allowing you to display your workout metrics on a TV or external monitor with large, easy-to-read fonts.

### What is the update frequency for InclineFlow?

The latest version of InclineFlow was released on June 25, 2026, indicating recent development activity. Updates typically occur to improve features and compatibility.

### What is the age rating for InclineFlow?

InclineFlow has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.

## Version history (last 5 releases)

### 2026.08.01 — 2026-08-19

Knocked out some bugs and reduced battery usage!

### 2026.07.01 — 2026-06-25

* Bug fixed in smash run uploads
* Race condition in treadmill controls
* Ability to send diagnostic reports

### 2026.05.15 — 2026-05-20

SmashRun integration
Fixed a duplicate export issue in HealthKit

### 2026.04.01 — 2026-03-14

SmashRun integration! You can now sync your runs to SmashRun!

### 2026.02.01 — 2026-02-08

- Workout Programs: Create custom interval programs with speed, incline, and duration targets.
- Auto-Export to Folder: Automatically save workout files (GPX/FIT/TCX) to a folder of your choice after each workout.
- Creative GPS Shapes: Workouts exported to Strava now trace fun shapes on the map instead of a straight line.

And of course fixed some bugs... probably created a few.

## More apps by TheVSG LLC

- [FuelFlow](https://appshunter.io/ios/app/fuelflow/id6755150914)

All apps by TheVSG LLC: https://appshunter.io/developer/1852256392

## Related topics

[inclineflow](https://appshunter.io/ios/topics/inclineflow)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*
