# Increase Height Exercises — More confident. No Ads.

> Home exercises and reminders to help increase height for users under 20. (iPhone/iPad app by nam tran.)

- Source: https://appshunter.io/ios/app/increase-height-exercises/id6446277479 (this page in markdown: same URL + `.md`)
- Developer: [nam tran](https://appshunter.io/developer/1444538920)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.70/5 from 60 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 65 MB
- Languages: American English
- Released: 2023-03-27
- Data updated: 2026-08-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/increase-height-exercises/id6446277479/reviews.md

## What is Increase Height Exercises?

Height is one of the most important factor which make your more attractive and get respects from your friends and college. The researchers estimate that each additional centimeter of height is associated with a 1.30% increase in annual income. 

This app includes more than 20 exercises to help you training and  increase height at home with no equipment. The exercises in this app works well with both of the age group below 16 and above.

One of the most important factors is you must consistently training everyday. Getting enough nutrition and sleeping is also every important as your body only grows when you sleep well.

Here are the features in this app:
- 23 exercises that you can train at home everyday.
- 3D animations which are easy to learn and follow.
- Notification to remind you training everyday.
- Create your own training program.
- Review your progress and effort with activity summary.

Development team:
- Nam Tran.
- Hung Le.

This app doesn't have any ads. Most effective for anyone below 20.

## Key features

- 23 home exercises
- No equipment needed
- 3D animation guides
- Daily training reminders
- Customizable training programs
- Activity progress summary


## Frequently asked questions about Increase Height Exercises

### Does Increase Height Exercises have ads?

No, Increase Height Exercises does not contain any advertisements. The app is completely ad-free, allowing for an uninterrupted user experience.

### What is the age rating for Increase Height Exercises?

Increase Height Exercises has an age rating of 4+. This indicates it is suitable for users of all ages, though the developers note it is most effective for anyone below 20.

### How often is Increase Height Exercises updated?

The latest version of Increase Height Exercises was released on June 26, 2023. Updates typically occur to improve functionality and add new content.

### What devices does Increase Height Exercises support?

Increase Height Exercises is available for iPhone and iPod devices. It is designed to run on Apple's mobile operating systems.

### What is the user rating for Increase Height Exercises?

Increase Height Exercises has an excellent rating of 4.7 stars, based on 43 user reviews. This suggests a high level of user satisfaction with the app's effectiveness and features.

### Can I create my own workout plan in Increase Height Exercises?

Yes, Increase Height Exercises allows you to create your own personalized training program. This feature helps tailor the exercises to your specific needs and preferences.

### Does Increase Height Exercises require any equipment?

No, Increase Height Exercises provides over 20 exercises that can be performed at home without any equipment. This makes it convenient and accessible for users anywhere.

## Version history (last 5 releases)

### 1.0.6 — 2023-06-26

Update app information

### 1.0.5 — 2023-06-19

Fix bug and improve performance

### 1.0.4 — 2023-04-28

Fix translation error

### 1.0.3 — 2023-04-25

Fix translation error

### 1.0.2 — 2023-04-22

- Add notification
- English version

## More apps by nam tran

- [Fox English](https://appshunter.io/ios/app/fox-english/id6448431194)
- [VocaGenius - Từ vựng tiếng Anh](https://appshunter.io/ios/app/vocagenius-tu-vung-tieng-anh/id6449675039)
- [FluentPal - Get fluent faster](https://appshunter.io/ios/app/fluentpal-get-fluent-faster/id6462874346)
- [TutorAI: Notes and Homework](https://appshunter.io/ios/app/tutorai-notes-and-homework/id6479288752)
- [Vocadaily - Daily Vocabulary](https://appshunter.io/ios/app/vocadaily-daily-vocabulary/id6737460569)

All apps by nam tran: https://appshunter.io/developer/1444538920

## Related topics

[tallup al height increase](https://appshunter.io/ios/topics/tallup-al-height-increase) · [height increase exercise](https://appshunter.io/ios/topics/height-increase-exercise)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*