# INCREMNT Strength Tracker — Know what to lift next

> Know what to lift next (iPhone/iPad app by Colm Quish.)

- Source: https://appshunter.io/ios/app/incremnt-strength-tracker/id6758235002 (this page in markdown: same URL + `.md`)
- Developer: [Colm Quish](https://appshunter.io/developer/1871670737)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 74 MB
- Languages: American English
- Released: 2026-02-24
- Data updated: 2026-09-12
- User reviews in markdown: https://appshunter.io/ios/app/incremnt-strength-tracker/id6758235002/reviews.md

## What is INCREMNT Strength Tracker?

Know what to lift next.

INCREMNT builds a strength block from your days, equipment, and a benchmark lift, then sets the next weight, reps, and deload for you.

Log every set with last-session weights already filled. The rest timer stays on screen. Estimated 1RM updates as you go. Hit a PR and the next recommendation moves with you.

INCREMNT Score rates your week 0–100 from sets, PRs, recovery, sleep, and plan adherence. Tap any driver to see why. Not a black box.

Ask Coach about the week you actually trained. It sees your program, recent sessions, and what's coming next, then sets the next progression at the end of the cycle.

Train from Apple Watch. Share sessions and climb a leaderboard with your crew. Track PRs, estimated 1RM, weekly volume, and planned versus actual work.

Works with PPL, upper/lower, full body, or a plan you already have. No ads.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 5 releases)

### 1.6.9 — 2026-09-11

Your plan is now your home screen, with workouts ready to start. See personal records alongside each exercise’s progress chart, and get clearer weight and rep recommendations as you train. We’ve also improved larger-text layouts and onboarding.

### 1.6.8 — 2026-09-08

Coach conversations are smoother, with clearer answers grounded in your training history. Programme creation better respects your equipment and exercise choices, and reviewed plan edits are more reliable. We have also improved workout logging, onboarding and background HealthKit handling.

### 1.6.7 — 2026-09-04

This update refreshes the app icon and App Store presentation, with reliability and performance improvements.

### 1.6.6 — 2026-09-02

New exercise animations make movements easier to follow. We’ve also improved onboarding for a smoother start and added Google Sign-In support. Plus, reliability and performance improvements.

### 1.6.5 — 2026-08-28

New exercise animations make movements easier to follow. We’ve also improved onboarding for a smoother start and added Google Sign-In support. Plus, reliability and performance improvements.

## Related topics

[sequorr](https://appshunter.io/ios/topics/sequorr)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*