# Indigo 22 — Hypnosis that knows your name > Personalized hypnosis and meditation audio sessions for stress relief. (iPhone/iPad app by Lori Griffin.) - Source: https://appshunter.io/ios/app/indigo-22/id6787731566 (this page in markdown: same URL + `.md`) - Developer: [Lori Griffin](https://appshunter.io/developer/6787731568) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 26 MB - Languages: American English - Released: 2026-08-04 - Data updated: 2026-08-27 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/indigo-22/id6787731566/reviews.md ## What is Indigo 22? Indigo 22 makes hypnosis audio for one person at a time. Every session in your library is written around your name and your life, then built and delivered just to you. There is a specific kind of tired that sleep doesn't fix. You know the one. You slept a full night and still woke up braced, like your body rested but your nervous system stayed on shift. This is the app for that. Indigo 22 is where your personalized hypnosis and meditation audio lives, so the calm you already have is always one tap away. Log in, press play, and let the sessions built around your name meet you wherever you are: the 2am spiral, the tight chest before a hard meeting, the long exhale as you finally fall asleep. WHAT IT IS Indigo 22 holds the guided hypnosis and meditation sessions made for you. Open the app, press play, and listen. That is the whole thing. No feeds to scroll, no noise to filter, just your audio, ready when you are. HOW IT WORKS - Log in with the email and confirmation number from your order. - Your library loads with your sessions already inside. - Press play. Listen with headphones or out loud. - Download for the plane, the car, the campsite - anywhere offline. Morning, night, or the middle of a hard afternoon, there is a track for it: - A daytime primer to start the day a few degrees calmer. - A nighttime reset for the nights your brain will not clock out. - A short reset button for the ten seconds you need one. WHO IT IS FOR For the overthinker who has tried the apps, the videos, and the breathing thing a friend swore by, and quietly decided nothing works for her. It was not you. Generic audio gets filtered out as background noise. This is audio built around you, by name, about your actual life, so it gets through. WHY IT IS DIFFERENT Indigo 22 was built by Lori, a Certified Hypnosis Practitioner and lifelong engineer who has the anxious brain she designs for. She explains why the audio works instead of asking you to just believe it: your name slips past the brain's noise filter, a long exhale eases the nervous system, and gentle tones guide you toward the calm, open state your brain usually only visits as you fall asleep. It is rooted in science, and it is built to be used. And an honest note, because that is the brand: if a walk outside and a few deep breaths are handling things, keep doing that. This is for the days the free stuff stops reaching. NO GUILT, EVER Missed a few days? Nothing is ruined and there is no streak to lose. Repetition is the mechanism, not perfection. Press play tonight. That is the whole assignment. A NOTE ON WELLNESS Indigo 22 offers guided audio for relaxation and everyday stress. It is a general wellness app, not a substitute for professional medical or mental health care, and it does not diagnose or treat any condition. Press play. Your nervous system will thank you. ## Key features - Personalized hypnosis audio - Meditation sessions tailored to your name - Offline downloads - Daytime and nighttime reset tracks - Short reset button - No streaks or guilt for missed sessions ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/indigo-22/id6787731566/reviews.md ### 5/5 — Perfect for all of us! *2026-08-21* The options are great, sound is fantastic, and perfect for settling your mind in minutes. ### 5/5 — Amazing! *2026-08-05* This app is awesome! So convenient to have the audio right on my phone, available whenever I need it. ## Frequently asked questions about Indigo 22 ### What is Indigo 22? Indigo 22 provides personalized hypnosis and meditation audio sessions. Each session is crafted around your name and life experiences to help you find calm and manage stress. ### How does Indigo 22 work? After logging in with your order details, your personalized sessions are available in your library. Simply press play to listen, with or without headphones. ### Can I use Indigo 22 offline? Yes, you can download your sessions to use offline, making it convenient for travel or areas with no internet access. ### What types of sessions does Indigo 22 offer? Indigo 22 offers a daytime primer for a calmer start, a nighttime reset for restless minds, and a short reset button for immediate relief. ### Is Indigo 22 suitable for beginners? Indigo 22 is designed for individuals who may have found other wellness apps ineffective. Its personalized approach aims to cut through the noise for those who overthink. ### Does Indigo 22 have ads? No, Indigo 22 is ad-free. The app focuses on delivering your personalized audio sessions without interruptions. ### What is the age rating for Indigo 22? Indigo 22 has an age rating of 4+, making it suitable for a wide range of users. ### How often is Indigo 22 updated? The app was last updated on 2026-08-05, indicating recent development and support from the developer. ## Version history (last 3 releases) ### 1.2 — 2026-08-21 Replaying a session you already finished no longer counts it twice. Two different sessions in the same day still show as two. Sessions you did not actually listen to no longer appear as completed. A session counts only after real listening time. When there is no heart rate reading for a session, the card says "No reading" instead of leaving an empty space. ### 1.1 — 2026-08-11 Light mode is here. Choose Light, Dark, or Auto to follow your phone, under Appearance in Settings. The app now opens straight into the night sky instead of a bright flash while it starts up. Your streak card has words for the moment you are in - day one, a full week, your longest run yet - and it lights up on every milestone day. Set a sleep timer and a countdown appears right under the play controls, ticking down to the moment the audio fades. The playing screen now fits on every phone size, and End session sits right under the play controls. Every listen remembers its focus area, so Your days can always show what each session was for. Your streak, lifetime days, and longest run rebuild themselves from your listening history, so they always match your real record. The speed control is gone. Every session now plays at the pace it was built for. You can delete your account, and everything stored with it, from inside the app. On iPad and larger screens, lists sit in a comfortable centered column instead of stretching the full width. ### 1.0 — 2026-08-05 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*