# Individuation — The 7 Pillars of Individuation > The 7 Pillars of Individuation (iPhone/iPad app by JOHNATAN MARC REMY AGOSTINI - CAILLEA.) - Source: https://appshunter.io/ios/app/individuation/id6814631044 (this page in markdown: same URL + `.md`) - Developer: [JOHNATAN MARC REMY AGOSTINI - CAILLEA](https://appshunter.io/developer/6814631046) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.0 · 210 MB - Languages: American English, French (France) - Released: 2026-09-24 - Data updated: 2026-10-05 - User reviews in markdown: https://appshunter.io/ios/app/individuation/id6814631044/reviews.md ## What is Individuation? The 7 Pillars of Individuation, the method created by Johnatan Agostini, accompany you in your everyday practices. Breathe, drink, eat, move, rest, transmit and rise: explore each pillar through body, mind and soul. Take a moment to check in with yourself, find a practice suited to how you feel today, and keep a record of your path in your personal journal. IN EACH PILLAR Breathing practices, with on-screen cues and a gentle vibration if you want it. Movements guided by animated figures. Deep rest. Prompts for introspection. Simple recipes and infused waters. Johnatan Agostini’s voice guides the sessions, even with the screen off, and with headphones it can move gently around you if you wish. WITHOUT A WORD In Rest, ten, twenty or thirty minutes of sound alone, with no words at all. Eight soundscapes to choose from: Drone, Chiaroscuro, Sea, Rain, Forest, Fire, Stream, Wind. During guided sessions, the background fades beneath the voice and returns in the silences. And Inner Silence: a soundscape, a little space, and when a thought comes you set it down in a few words before returning to listening. WITH YOUR IPHONE A widget counts your glasses of water without opening the app. Apple Health, read-only and only if you allow it: your night, your steps, your resting heart rate and heart rate variability adjust today’s practices, on your phone only. One pillar is free to discover: each experience in it can be lived once. The subscription opens all seven pillars without limit, monthly or yearly, at the price shown in the App Store in your currency. It renews automatically and can be cancelled at any time in your iPhone settings. Un Maillot pour la Vie is a charity I care about deeply. I chose to support it through Individuation: €1 for every monthly payment and €14.99 for every yearly subscription paid. It is my way of giving this commitment a place in the project as it grows. Your journal and your practices stay on your phone. No ads, no tracking. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ App terms: https://agostinijohnatan.com/en/app-terms Privacy policy: https://agostinijohnatan.com/en/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $11.99 | per month | | Yearly subscription | $129.99 | per year | ## Version history (last 5 releases) ### 1.1.0 — 2026-10-04 Your first week: seven days, one pillar a day, starting from your reading, with a daily reminder if you wish, and two letters on day 5 and day 7. On Today, your body's markers: your night (and its sleep stages), your glasses, your steps, your heart-rate variability, explained with care. During a session, the lock screen shows the playback and responds to your controls. The widget follows your night even when the app is closed. Your shopping list, journal and calendars can be taken out through the share sheet (Files, Print, Mail). Plus security and reliability improvements. ### 1.0.6 — 2026-10-02 Your personal reading, written by Johnatan, now waits for you in the app: one tap on the button in his e-mail and it is stored in My space, readable even offline. The soundscape can be chosen in every session, including Clear the mind, Come back here, the airlock and Towards sleep. Your space is better protected: your code now has at least eight characters (letters, numbers and symbols), and a space left on a device only reopens with your code. Plus further readability refinements. ### 1.0.5 — 2026-10-02 The Assessment questionnaire now opens inside the app, without going through your browser. Your shopping list counts fruit and vegetables by the piece, with accurate quantities in English as in French. Today's suggestion starts with one tap, "Start", and buttons say more clearly where they lead. An offer code links to your session before it opens: your year always lands in your space. The Journal opens on writing, and "Back" always takes you to the right place. Plus many refinements to wording, accessibility and readability. ### 1.0.4 — 2026-09-30 New Lock Screen widgets: your night and your steps as two rings, or on one line next to the date, to add when you customise your Lock Screen. The yearly plan now says clearly what it includes: the app, the 105-question Assessment and a reading written by Johnatan. When you link your Assessment, you first see your starting direction, and you can begin right away. "Why this suggestion?" gets straight to the point. My space explains that the sessions are spoken in Johnatan's voice, recreated with his consent by artificial intelligence. Plus a few refinements, including the tabs on small screens. ### 1.0.3 — 2026-09-30 Your reminders now show what your phone has actually scheduled. If some are missing, if older ones remain, or if your phone can't tell, the screen says so and offers to try again. The "Your body signals" widget shows when it last read your data, and now comes in a medium size too. In Eat, "My meal plans and shopping list" takes you to the one step left when your taste profile is open. Plus a few refinements. ## Related topics [7 pillar](https://appshunter.io/ios/topics/7-pillar) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*