# Individuology Self Improvement — A Habit Library To Live Better > Personal research tool for self-experiments to improve life goals. (iPhone/iPad app by Individuology, LLC.) - Source: https://appshunter.io/ios/app/individuology-self-improvement/id1537421382 (this page in markdown: same URL + `.md`) - Developer: [Individuology, LLC](https://appshunter.io/developer/1537421384) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.92/5 from 13 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 59 MB - Languages: English - Released: 2021-05-07 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/individuology-self-improvement/id1537421382/reviews.md ## What is Individuology Self Improvement? Individuology takes the guesswork out of a better life! Our app is a personal research tool that empowers you to explore and validate available solutions for improving your specific life goals. Individuals can conduct their own ‘self-experiments’ across a wide variety of categories including health, athletics, personal wellbeing, and more. Each experiment generates real data to show you how beneficial that product or program is to your unique self and lifestyle. With over 100 experiments so far, there’s bound to be something to peak your curiosity. Get started and know for yourself ## Key features - Personal research tool - Conduct self-experiments - Data generation for validation - Improve life goals - Explore health, athletics, wellbeing - Over 100 experiments ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/individuology-self-improvement/id1537421382/reviews.md ### 4/5 — Review *2021-10-14, version 1.3.3* Like the concept. Could be better ### 5/5 — Useful & Easy To Use *2021-10-14, version 1.3.3* My original goals of downloading this app was to lose weight & get better sleep. I really liked how they gave me so many different options of solutions to try and gave me the opportunity to test each at my own pace. The graphs & reporting was super helpful to give me something to actually measure the effectiveness of each “experiment”. ### 5/5 — Great scientific backed experiments! *2021-10-13, version 1.3.2* Awesome experiments to test out and experience for yourself. Really like that they are backed by scientific research with reference to the study easily visible. ### 5/5 — Self-test at it’s best *2021-10-13, version 1.3.1* This App makes you the test subject of current trends and fads in the health industry - everything from trying Melatonin for better sleep to practicing yoga for better running results - you get to try these things out for yourself and measure your results. The tests are easy to follow and allow you to test these ideas on yourself and measure if they really work for YOU! ### 5/5 — Analytics for self improvement. *2021-10-10, version 1.3.1* We often try new things without appreciating or understanding the results. This App allows you to focus, track and categorize results that takes personal bias and inconsistent actions out of the equation. You know what you did and the results you garnered. Sort of like counting macros with dieting but for a broader range of activities. ### 5/5 — Individuology and the “quantified self” *2021-09-30, version 1.3.0* Love this app! A new twist on the “quantified self” that brings “my” to the forefront. I love that it offers pre-defined (and pre-researched) experiments within personal improvement categories I care about. Keep ‘em coming. Well done! ### 5/5 — Easy to use *2021-05-12, version 1.1* Unique idea to crowdsource common experiences with home remedies ## Frequently asked questions about Individuology Self Improvement ### What is Individuology? Individuology is a personal research tool designed to help you conduct self-experiments and validate solutions for improving your life goals. It allows you to gather data on various programs and products to see what works best for your lifestyle. ### What types of experiments can I conduct with Individuology? You can conduct self-experiments across a wide variety of categories including health, athletics, personal wellbeing, and more. The app offers over 100 experiments to explore. ### How does Individuology help me improve my life? By conducting self-experiments, Individuology generates real data specific to you and your lifestyle. This data helps you understand the actual benefits of different products or programs, taking the guesswork out of self-improvement. ### Is Individuology available on Android devices? Based on the provided data, Individuology is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not available. ### How often is Individuology updated? The latest version of Individuology is 1.4.4, and it was last updated on May 3, 2022. This indicates a development cycle that may involve periodic updates. ### What is the age rating for Individuology? Individuology has an age rating of 17+. This suggests that the content or features within the app are considered appropriate for users aged 17 and older. ### What is the user rating for Individuology? Individuology has a high user rating of 4.9 stars, based on 13 ratings. This indicates a very positive reception from its current user base. ### Does Individuology have ads? The provided data does not specify whether Individuology contains advertisements. However, since it is a free app and does not list in-app purchases, it's possible it may be ad-supported. ## Version history (last 1 release) ### 1.4.4 — 2022-05-03 Updated app to work on latest operating system and new screen sizes. We also have made amazing user interface updates and minor fixes. ## Apps similar to Individuology Self Improvement | App | Rating | Price | Category | | --- | --- | --- | --- | | [Willow Pro](https://appshunter.io/ios/app/willow-pro/id1559364055) | 5.0 (14) | Free | Health & Fitness | | [Ceekr](https://appshunter.io/ios/app/ceekr/id1434053427) | 5.0 (5) | Free | Health & Fitness | | [TruthMap](https://appshunter.io/ios/app/truthmap/id1538406339) | 5.0 (12) | Free | Health & Fitness | | [LittleBlueCoach by Masterchats](https://appshunter.io/ios/app/littlebluecoach-by-masterchats/id1598232350) | 5.0 (16) | Free | Health & Fitness | | [Niraxx Life](https://appshunter.io/ios/app/niraxx-life/id1490558618) | 3.7 (3) | Free | Health & Fitness | | [My Self-Discipline Balance](https://appshunter.io/ios/app/my-self-discipline-balance/id1546123090) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*