# InFasting Intermittent Fasting — Simple Weight Loss Zero Effort

> Intermittent fasting tracker for weight loss and health improvement. (iPhone/iPad app by Dmytro Demchenko.)

- Source: https://appshunter.io/ios/app/infasting-intermittent-fasting/id1661111402 (this page in markdown: same URL + `.md`)
- Developer: [Dmytro Demchenko](https://appshunter.io/developer/1653388241)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 15 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 54 MB
- Languages: English, Polish, Russian, Ukrainian
- Released: 2023-02-12
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/infasting-intermittent-fasting/id1661111402/reviews.md

## What is InFasting Intermittent Fasting?

InFasting - Simple intermittent fasting app and fasting tracker is a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting (IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting (fasting tracker free) so you can use it to achieve your goals. This free fasting app also includes additional products for purchase.

Fast Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active. No diet! No yo-yo effect!

Features in InFasting - intermittent fasting free fasting app

- Fasting Timer: Set a goal, start the timer and stay on track. App will help you stay on track with your fasting plans and reach your weight loss goals.
- Fasting Tracker: intermittent fasting tracker free tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
- Body Status: Track your weight, fasting body state, water fasting app intake with goal.
- Body Results: Check your weight results with respect to intermittent fasting.

Why free Intermittent Fasting app?

- Burns body’s fat reserves in weight loss tracker
- Promotes regeneration and detoxification
- Slows down aging process
- Increases metabolism on fasting diet
- Boosts health and energy
- Improves brain and body functions
- Sheds fat naturally and effortlessly
- Improves life quality
- Helps lose weight without dieting
- Avoids yo-yo effect
- Avoids calorie-counting
- Can prevent diabetes and other diseases
- Simulates production of human growth hormone
- The fasting method 16:8 and other

IS IT EFFECTIVE?

It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?

Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?

With various fasting plans, fasting tracker for weight loss is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet tracker, you can easily stick to it.

With this intermittent fasting app with meal tracker and water tracker features, keeping track of your eating habits and achieving weight loss results has never been easier! Learn how to fast and lose weight, get simple healthy diet tips with fasting tracker app with diet tracker, weight loss tracker, and food and water tracker features. Intermittent fasting is the most popular, healthy, and effective weight-loss method and it’s trusted by hundreds of millions worldwide!

Download intermediate fasting - fast app or my fasting tracker to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your fast habit. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker free fasting app for weight loss now. Start your new journey today with 16.8 fasting app！

Additional information:

- Terms of use: https://sites.google.com/view/infasting-app/therms
- Privacy policy: https://sites.google.com/view/infasting-app/privacy

## Key features

- Fasting timer with goal setting
- Track weight, workout, sleep, water, and mood
- Monitor body status and results
- Guidance on intermittent fasting plans
- Information on fasting science
- Avoids calorie counting and dieting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $14.99 | per month |
| 3 Months Premium | $29.99 | per 3 months |
| Annual Premium | $44.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/infasting-intermittent-fasting/id1661111402/reviews.md

### 5/5 — Iryna

*2024-05-09*

Програма супер,проста і зрозуміла

## Frequently asked questions about InFasting Intermittent Fasting

### What is InFasting?

InFasting is a simple intermittent fasting app designed to help users lose weight, improve their health, and simplify their lifestyle. It acts as a fasting tracker and provides guidance on various fasting plans.

### How does InFasting help with weight loss?

InFasting facilitates weight loss by guiding users through intermittent fasting, which encourages the body to burn fat reserves. It helps users lose weight naturally and avoid the yo-yo effect without strict dieting or calorie counting.

### Does InFasting have ads?

Yes, InFasting contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

### What are the subscription options for InFasting?

InFasting offers several premium subscription plans: Monthly Premium for $14.99, 3 Months Premium for $29.99, and Annual Premium for $44.99. These plans likely unlock additional features or remove ads.

### Is InFasting suitable for beginners?

Yes, InFasting is suitable for both beginner and experienced users. The app guides you through your fasting plan, making it easy to stick to without needing to change your current diet.

### What kind of data does InFasting track?

InFasting tracks data such as weight, fasting body state, water intake, workout activity, sleep patterns, and mood. This helps users gain insights into their health and progress.

### What is the age rating for InFasting?

InFasting has an age rating of 4+. This indicates it is suitable for a wide audience, including children, though its primary focus is on adult health and wellness goals.

### On which devices can I use InFasting?

InFasting is available for iPhone and iPod. The app is designed for Apple mobile devices.

## Version history (last 5 releases)

### 1.4.1 — 2024-02-21

Minor bug fixes

### 1.4.0 — 2023-08-02

In this version, we've made some minor enhancements and squashed a few bugs to improve your user experience. Update now for the smoothest and most seamless app experience yet.

### 1.3.3 — 2023-07-20

In this update, we've made minor enhancements for increased stability and performance. We've also fixed some bugs. Thanks for your continued support!

### 1.3.2 — 2023-07-15

In this update, we've made some exciting improvements to make your intermittent fasting journey easier and more personalized:
* New Beginner's Plan: We've added a tailored fasting plan specifically for beginners to ease you into the practice of intermittent fasting.
* Custom Plans: You can now create your own fasting plans, beyond the standard ones, to suit your personal goals and schedule.
* Revamped 'My Day' Screen: Keep track of your fasting tasks for the upcoming period right from the 'My Day' screen. It also lets you monitor the status of your ongoing fast in real time.
* Improved Weight Widget: We've enhanced the weight widget on the 'My Day' screen for a better view of your progress.
* Expanded Information Section: Previously available only in English, we've now translated the information in our extensive intermittent fasting guide to Polish, Ukrainian, and Russian.

We continuously strive to make our app better, and these updates are designed with your experience in mind. Happy fasting!

### 1.3.1 — 2023-07-12

Addressed and Fixed Known Bugs and Issues

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## More apps by Dmytro Demchenko

- [BMI Chart - BMI Calculator](https://appshunter.io/ios/app/bmi-chart-bmi-calculator/id6444258394)

All apps by Dmytro Demchenko: https://appshunter.io/developer/1653388241

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*