# Inhale - Meditation and Sleep — Award Winning App > Guided mindfulness and meditation for stress, anxiety, focus, and sleep. (iPhone/iPad app by BLUSPATER LIMITED.) - Source: https://appshunter.io/ios/app/inhale-meditation-and-sleep/id1536577311 (this page in markdown: same URL + `.md`) - Developer: [BLUSPATER LIMITED](https://appshunter.io/developer/1536577313) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 11.4 · 75 MB - Languages: English - Released: 2020-11-26 - Data updated: 2026-06-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/inhale-meditation-and-sleep/id1536577311/reviews.md ## What is Inhale? Get happy. Stress less. Sleep soundly. Inhale is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule. To help you stay resilient during tough times, Inhale is here for you with meditations for coping with sadness, anger, and adapting to change. In just a few minutes a day, Inhale can help bring balance to your everyday life. Download Inhale today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, relaxation and sleep - Sleep by Inhale to help you drift off - Daily meditations on a new topic each day - 2-3 minute mini-meditations for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Track your progress and time spent meditating Read the terms and conditions here: https://inhale.bluspaterlimited.com/terms-and-conditions Read the privacy policy here: https://inhale.bluspaterlimited.com/privacy-policy Inhale is free to download. Ongoing use requires an active subscription, available on a weekly, month or year basis. Customers who choose a subscription are eligible for a free trial period. All subscription plans offer unlimited access to all content in exchange for a single payment. For your convenience, PulseMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. ## Key features - Hundreds of guided meditations - Sleep stories and meditations - Daily meditations on new topics - Short mini-meditations - SOS sessions for panic/anxiety - Progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Inhale Plus | $69.99 | per year | | Inhale Plus | $69.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/inhale-meditation-and-sleep/id1536577311/reviews.md ### 1/5 — Нет русского языка *2021-01-27, version 1.2.0* Сразу предлагают оплатить 5 тыс , но дают 7 дней бесплатно попользоваться ограниченной версией . Где есть аудиодорожки по 9 минут где что то говорит женщина . Не разобрался вообще я и удалил ### 5/5 — Шикарное приложение для медитаций и не только *2020-12-03, version 1.0* Приложение огонь, очень помогает заснуть, стоит только отрыть его, передернуть пару раз на дизайн и юзабилити и лечь спать. И это даже не используя основные функции приложения! ТОП! ## Frequently asked questions about Inhale ### What is Inhale? Inhale is a meditation and sleep app designed to help users manage stress, anxiety, improve focus, and achieve better sleep through guided mindfulness practices. ### Does Inhale have ads? Yes, Inhale contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What kind of meditations does Inhale offer? Inhale offers hundreds of guided meditations covering topics like stress, anxiety, sleep, focus, and mind-body health. It also includes daily meditations, short 2-3 minute sessions, and 'SOS' sessions for moments of panic. ### Can I track my meditation progress with Inhale? Yes, Inhale allows you to track your progress and the total time you have spent meditating. ### What are the subscription options for Inhale? Inhale offers subscription plans such as 'Inhale Plus' for $69.99 per year, which includes a 7-day or 3-day free trial period. ### How do I cancel my Inhale subscription? You can cancel your subscription at any time through your iTunes account settings. However, refunds will not be provided for any unused portion of the subscription term. ### What devices is Inhale available on? Inhale is available for iPhone and iPod devices. ### Is Inhale suitable for beginners? Yes, Inhale offers meditations for every experience level, including short sessions that are ideal for beginners or those with busy schedules. ## Version history (last 4 releases) ### 1.2.1 — 2021-02-10 Heart Meditation Learn Your Rhythm, Find Your Calm During your meditation you’ll be entered into an immersive soundscape where you’ll hear your heartbeat played back to you in real-time in the sound of a rhythmic, soothing drum. Your ability to synchronize your heartbeat can help you find stillness and calm. ### 1.2.0 — 2021-01-22 Heart Meditation Learn Your Rhythm, Find Your Calm During your meditation you’ll be entered into an immersive soundscape where you’ll hear your heartbeat played back to you in real-time in the sound of a rhythmic, soothing drum. Your ability to synchronize your heartbeat can help you find stillness and calm. ### 1.1.0 — 2020-12-30 Even more amazing content now. Thank you for your feedback! We are happy making best meditation app for you. ### 1.0 — 2020-11-26 No release notes. ## Apps similar to Inhale | App | Rating | Price | Category | | --- | --- | --- | --- | | [Guided Breathing Exercise](https://appshunter.io/ios/app/guided-breathing-exercise/id6478158202) | — | Free | Health & Fitness | | [Period Tracker – Cycle Yoga](https://appshunter.io/ios/app/period-tracker-cycle-yoga/id6763508646) | — | Free | Health & Fitness | | [Inhale Exhale Studio](https://appshunter.io/ios/app/inhale-exhale-studio/id6758611672) | — | Free | Health & Fitness | | [Respia](https://appshunter.io/ios/app/respia/id6754191542) | — | Free | Health & Fitness | | [Muscle Intelligence Training](https://appshunter.io/ios/app/muscle-intelligence-training/id6754771170) | — | Free | Health & Fitness | | [Kalma: Calm Mind in 2 Minutes](https://appshunter.io/ios/app/kalma-calm-mind-in-2-minutes/id6761755654) | — | Free | Health & Fitness | ## More apps by BLUSPATER LIMITED - [Eategy: Your Diet Coach](https://appshunter.io/ios/app/eategy-your-diet-coach/id1626905769) - [Now: Daily Motivational Quotes](https://appshunter.io/ios/app/now-daily-motivational-quotes/id1639301417) - [Soart: AI Art Community](https://appshunter.io/ios/app/soart-ai-art-community/id1658284056) - [Happy Birthday AI Wisher](https://appshunter.io/ios/app/happy-birthday-ai-wisher/id6446200424) - [Onmistory: Romance Novels](https://appshunter.io/ios/app/onmistory-romance-novels/id6451192124) All apps by BLUSPATER LIMITED: https://appshunter.io/developer/1536577313 ## Related topics [inhale](https://appshunter.io/ios/topics/inhale) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*