# InhibitProApp — Preventing Injuries > AI-powered sport-specific injury prevention and performance training routines. (iPhone/iPad app by Techscending LLC.) - Source: https://appshunter.io/ios/app/inhibitproapp/id6464175192 (this page in markdown: same URL + `.md`) - Developer: [Techscending LLC](https://appshunter.io/developer/1702358292) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 8 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 18.0 · 219 MB - Languages: American English - Released: 2024-02-22 - Data updated: 2026-06-26 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/inhibitproapp/id6464175192/reviews.md ## What is InhibitProApp? InhibitPro – Smarter Training, Fewer Injuries Stop guessing your warm-up or cooldown. InhibitPro gives you sport-specific, body-focused routines that prevent injuries and boost performance—in minutes, not hours. Key Features: AI Routine Finder – Tell us your sport, body area, time, and gear. Get the right warm-up, cooldown, or strength block in seconds. Sport-Specific Plans – Basketball, football, swimming, pickleball, and more—each plan targets the joints and muscles most at risk. Body-Part Focus – Knees, ankles, hips, shoulders, low back, ACL-aware blocks, and other areas that need extra care. Smart Session Builder – Stack warm-ups, cooldowns, and strength into a clean, guided flow. Community – Share drills, clips, and tips. Save favorites and learn from athletes and coaches on the same journey. Gentle Notifications Clean, Fast UI – Dark-mode friendly, distraction-free, and built for quick on-the-go sessions. Who It’s For: Whether you’re returning to sport, training recreationally, or competing at a high level, InhibitPro meets you where you are—with clear demos, simple instructions, and time-boxed blocks you can actually finish. Our Philosophy: Prevent > React – Build resilient movement patterns before issues pile up. Target What Matters – Focus on the joints and tissues most stressed by your sport. Make It Doable – Short, consistent sessions beat long, rare ones. What’s Inside Today: AI-assisted routine selection Pre-built sport + body-part templates Community feed with posts, likes, comments, and favorites Helpful notifications for daily routine, custom schedules, and community highlights Dark-mode ready design and accessible text sizes Note: InhibitPro supports education and prevention. It is not a medical device and does not diagnose, treat, or cure conditions. If you have pain or red-flag symptoms, consult a licensed professional. Terms: Standard Apple EULA – https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI Routine Finder - Sport-Specific Plans - Body-Part Focus - Smart Session Builder - Community Feed - Dark-mode UI ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium Subscription | $12.99 | per month | | Annual Premium Subscription | $99.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/inhibitproapp/id6464175192/reviews.md ### 5/5 — Boxing Warm ups *2025-10-08* This app has been tremendously helpful by ensuring I perform the right stretches before and after my workout. I can always tell a difference if I skip a stretch. ### 5/5 — highly recommend! *2024-03-23* Love this app! Have been recommending this to my patients post op ### 5/5 — Reawakened my love for basketball *2024-03-18* I’ve played basketball since I was a kid, but I abandoned the sport years ago. I recently tried getting my head back in the game and downloaded this app to help me safely acclimate to the physically demanding nature of the sport. The stretches and warm ups available on this app have tremendously helped me in the process. You need this app in your life to help you play the sports you love. ### 5/5 — Snowboarding Shoulder Injury *2024-03-10* Had a snowboarding accident 2 years ago and the pain started flaring up again after I started playing some golf recently, been using this app every day since I found it and it’s helped with the pain and constant cracking every time I swing. At first I thought I’d have to end up getting surgery to shave some of the bone off but hopefully doing the PT i should’ve done 2 years ago will prevent that. THANK YOU!! **Developer response:** Thank you for your review Kevin! Let us know what other features you would like to see! ### 5/5 — Excellent *2024-03-05* Very useful for my daily workouts and stretch routines. **Developer response:** Thank you for your review! ## Frequently asked questions about InhibitProApp ### What sports does InhibitPro support? InhibitPro supports a variety of sports including basketball, football, swimming, and pickleball, with plans designed to target the specific joints and muscles most at risk for each activity. ### How does InhibitPro's AI Routine Finder work? The AI Routine Finder allows you to input your sport, the body area you want to focus on, your available time, and any gear you have. It then generates the most suitable warm-up, cooldown, or strength routine in seconds. ### Can InhibitPro help with specific body parts? Yes, InhibitPro offers body-part focus options for areas like knees, ankles, hips, shoulders, and the low back, including ACL-aware blocks for targeted care. ### What is the community feature in InhibitPro? The community feature allows users to share drills, video clips, and training tips. You can save favorite content and learn from other athletes and coaches on the platform. ### Does InhibitPro have ads? No, InhibitPro does not contain advertisements, providing a distraction-free user experience. ### What are the subscription options for InhibitPro? InhibitPro offers a Monthly Premium Subscription for $12.99 with a 7-day free trial, and an Annual Premium Subscription for $99.99. ### Is InhibitPro suitable for beginners? Yes, InhibitPro is designed to meet users at their current level, providing clear demonstrations, simple instructions, and time-boxed sessions that are manageable for beginners. ### How often is InhibitPro updated? The latest version of InhibitPro is 2.6, and it was last updated on January 2nd, 2026, indicating a recent release and ongoing development. ## Version history (last 5 releases) ### 2.6 — 2026-01-02 New “Doom Scroll” exercise feed: swipe up/down for a continuous stream of wellness and injury-prevention videos Autoplay playback with on-screen progress and remaining time Thumbs up / thumbs down reactions now persist across sessions New comments on exercises (with persistent comment counts) Exercise details sheet with key info (body part, definition, injury prevention, muscle group) Performance and stability improvements ### 2.5 — 2025-11-26 We added new features in the video details to be able to view extra details and communicate with AI. ### 2.4 — 2025-10-07 Updated exercise routing! ### 2.3 — 2025-10-02 AI Routine Finder upgrades for faster, more accurate suggestions Sport & Body-Part templates refreshed for clearer guidance Community improvements: smoother posting, better media handling, and quicker like/comment feedback Notification actions: mark complete or snooze from the alert Dark mode polish and text-contrast fixes Performance & reliability: faster loads, fewer hiccups Thanks for training smarter with InhibitPro! ### 2.2 — 2024-07-22 Bug fixes during the sign up process! ## Apps similar to InhibitProApp | App | Rating | Price | Category | | --- | --- | --- | --- | | [SuperBook Sports Colorado](https://appshunter.io/ios/app/superbook-sports-colorado/id1533648047) | 4.6 (26) | Free | Sports | | [Legends Arena PK](https://appshunter.io/ios/app/legends-arena-pk/id6593659172) | — | Free | Sports | | [United Fray](https://appshunter.io/ios/app/united-fray/id6443900964) | 4.5 (4) | Free | Sports | | [InfiniteHoops](https://appshunter.io/ios/app/infinitehoops/id468962723) | 4.5 (339) | Free | Sports | | [Langley Golf Centre](https://appshunter.io/ios/app/langley-golf-centre/id1454082577) | — | Free | Sports | | [Tennis League Network](https://appshunter.io/ios/app/tennis-league-network/id1216663337) | 4.7 (414) | Free | Sports | ## More apps by Techscending LLC - [Nexuz](https://appshunter.io/ios/app/nexuz/id6751311458) - [Church Find App](https://appshunter.io/ios/app/church-find-app/id6759892620) - [Propnio](https://appshunter.io/ios/app/propnio/id6765582346) All apps by Techscending LLC: https://appshunter.io/developer/1702358292 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*