# INHL — In Peace Out Stress

> Minimalist guided breathing app for stress relief and better sleep. (iPhone/iPad app by WHM VENTURES LLC.)

- Source: https://appshunter.io/ios/app/inhl/id6784087484 (this page in markdown: same URL + `.md`)
- Developer: [WHM VENTURES LLC](https://appshunter.io/developer/6784087486)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 8 MB
- Languages: American English
- Released: 2026-07-24
- Data updated: 2026-09-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/inhl/id6784087484/reviews.md

## What is INHL?

INHL — In Peace. Out Stress.
The same breathing techniques used by Navy SEALs, first responders, and elite athletes — now in a beautifully minimal app.
Simply open the app, follow the circle, and breathe.
Whether you need to stay calm under pressure or unwind for a better night's sleep, INHL gives you the tools in a stunning, distraction-free experience.
BREATHING MODES:

Box Breathing (4-4-4-4) — focus and calm under pressure
4-7-8 Breathing — doctor recommended for anxiety and sleep
Simple Calm (4-4) — quick reset anytime
Sleep Mode (5-5-10) — wind down naturally
Custom — build your own cycle

FEATURES:

Guided breathing circle visualization
Ambient sound
Beautiful night sky theme
Works completely offline
No account needed
No subscription. No ads. Ever.

One time unlock. Cheaper than a coffee.
Developed by WHM Ventures LLC

## Key features

- Guided breathing circle visualization
- Multiple breathing modes (Box, 4-7-8, Custom)
- Ambient soundscapes
- Night sky theme
- Offline functionality
- No account required


## Frequently asked questions about INHL

### What breathing techniques does INHL offer?

INHL offers several guided breathing techniques including Box Breathing (4-4-4-4), 4-7-8 Breathing, Simple Calm (4-4), and Sleep Mode (5-5-10). You can also create your own custom breathing cycles.

### Does INHL have ads?

No, INHL is completely free of advertisements. The app explicitly states 'No ads. Ever.' making for an uninterrupted user experience.

### Can I use INHL offline?

Yes, INHL is designed to work completely offline. This means you can access its breathing exercises and features without needing an internet connection.

### Is INHL suitable for beginners?

Yes, INHL is very beginner-friendly due to its simple interface and guided visualizations. The app is designed to be distraction-free, making it easy for anyone to follow along and benefit from the breathing exercises.

### What devices does INHL support?

INHL is currently supported on iPhone and iPod devices. It is developed by WHM Ventures LLC and was last updated on July 25, 2026.

### How often is INHL updated?

INHL was released on July 24, 2026, with its latest version 1.0 updated on July 25, 2026. This indicates very recent development and potential for future updates.

### What is the age rating for INHL?

INHL has an age rating of 4+. This means it is considered appropriate for children aged 4 and older, making it suitable for a wide range of users.

### Does INHL require an account?

No, INHL does not require an account to use its features. You can open and start using the breathing exercises immediately without needing to sign up or log in.

## Version history (last 2 releases)

### 1.1 — 2026-08-06

In app purchase submission attached and hidden status bar.

### 1.0 — 2026-07-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*