# Injurymap - Physiotherapy App — Muscle & joint pain treatment > Personalized physiotherapy for muscle and joint pain relief and prevention. (iPhone/iPad app by Injurymap ApS.) - Source: https://appshunter.io/ios/app/injurymap-physiotherapy-app/id1102375789 (this page in markdown: same URL + `.md`) - Developer: [Injurymap ApS](https://appshunter.io/developer/1102375788) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.20/5 from 79 App Store ratings · 34 written reviews indexed - Age rating: 17+ - Requires: iOS 14.0 · 43 MB - Languages: American English - Released: 2019-01-28 - Data updated: 2026-06-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/injurymap-physiotherapy-app/id1102375789/reviews.md ## What is Injurymap? Injurymap helps you independently reduce your pain - when and where you want to. The app's training programs are designed by leading specialist doctors to give you safe and effective treatment. The programs are easy to get started with and cover all the main body areas. Injurymap automatically adjusts its exercises to suit your needs and transforms your rehabilitation into a simple and manageable process so you can get back to enjoying your everyday life without the discomfort of pain. BENEFITS OF USING INJURYMAP • EFFECTIVE PAIN RELIEF Every time you train with Injurymap, you get exercises that build your balance, mobility, and strength in the injured area. The exercises relieve, treat, and prevent pain. • DEVELOPED BY SPECIALIST DOCTORS AND PHYSIOTHERAPISTS Injurymap's 350+ exercises have all been selected by medical specialists based on the best scientific evidence in muscle and joint pain treatment. • SAFE EXERCISES TAILORED TO YOUR NEEDS The app continually adjusts your workout program to give you the exact exercises you need for your specific injury and pain. • TRACK YOUR PROGRESS We compile your progress in a simple overview so you can easily see your progress, pain reduction, and training plan. • WORKOUTS THAT FIT INTO YOUR DAILY ROUTINE The video exercises make it easy and safe to train wherever and whenever you want - at home or during a break at work. • UNDERSTAND YOUR PAIN AND HOW TO PREVENT IT Injurymap offers 100+ articles and tips to help you understand your injury and pain and how best to treat and prevent it in the future. MEET YOUR PHYSIOTHERAPIST ONLINE Through selected health insurance plans, Injurymap offers online treatment sessions with experienced physiotherapists who follow your progress from start to finish. You meet your physiotherapist in online video consultations, so you can easily join from the comfort of your own home or during a break at work. The Injurymap app supports your online program with a personalized training program and all the other benefits that come with Injurymap. Between consultations, you can always get help and ask questions to your physiotherapist via the app's chat function. INJURYMAP COVERS THE FOLLOWING AREAS • Achilles pain • Ankle pain • Arch pain • Back pain • Elbow pain • Hip pain • Knee pain • Neck pain • Shoulder pain ABOUT INJURYMAP Injurymap is CE-marked as a medical device. The CE mark guarantees that Injurymap conforms to the health and safety standards set by the European Union. Injurymap is free to use for a trial period of two weeks, during which you are free to cancel your subscription at no cost. Injurymap requires a paid subscription after the expiration of the trial period. The subscription period is for one month or 12 months and provides full access to all exercises in Injurymap: 12 months: $40.99 ($3.42 / month) 1 month: $9.49 • Payment is charged to your iTunes account at confirmation of purchase. • Please note that subscriptions are automatically renewed unless automatic renewal has been turned off no later than 24 hours before the end of the subscription period. • Your account will be charged for renewal within 24 hours before the end of the current period. • You can cancel the automatic renewal of your subscription by navigating to the settings menu in your iTunes account. • Any unused portion of the two-week free trial period is forfeited when a subscription is purchased. Terms of use: https://www.injurymap.com/terms ## Key features - Personalized physiotherapy programs - Effective pain relief exercises - Developed by specialist doctors - Track your progress - Understand and prevent pain - Online physiotherapist consultations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full access | $3.49 | per month | | Full access 1 year | $26.49 | per year | | Full access | $58.99 | per year | | Full access (1 month) | $9.49 | per month | | Full access (12 months) | $40.99 | per year | | Full access (1 month) | $9.49 | per month | | Full access (1 month) | $9.49 | per month | | Full access (12 months) | $40.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full access lifetime | $239.99 | one-time | ## Recent user reviews (10 of 34) All indexed reviews: https://appshunter.io/ios/app/injurymap-physiotherapy-app/id1102375789/reviews.md ### 4/5 — Good programme but… *2025-11-24, version 1.6.131* I really like the clarity of the instructions and ability to refer to videos which are filmed from different angles to demonstrate how to perform accurately. Also the inclusion of a pain feedback loop to lessen potential aggravating injuries which I feel is important if you’re trying to improve a disc injury without a physio at hand to advise. However every time I finish’s workout the progress towards stage 2 changes—yesterday it was 55%, today it had jumped back to 33% again. I’m somewhat reluctant to pay for the full app programme in case I remain stuck on stage 1 forever, in the same manner. ### 5/5 — Absolutely does what it promises *2024-05-13, version 1.6.125* Four years ago I felt crippled in my lower back and in the lockdowns I couldn't get any professional help. I tried this app and from the first few exercises I knew it was going to save me the relief was amazing. As the usability of the app is far above and beyond so many other programs, it helps form a habit and I've been using it three times a week ever since. My only suggestion would be for an extension pack for additional workouts so I can continue to develop strength where it's needed. ### 1/5 — Signed up for the year but still can’t access the workouts. No support option *2023-11-03, version 1.6.125* Signed up for the year but still can’t access the workouts. No support option so leaving this review until fixed. I have clicked support but only takes me to a web page on how to cancel. I want to try this app and willing to pay but it will not let me ### 2/5 — Ok app, bad customer service *2023-09-04, version 1.6.125* I’m very frustrated with this app. I signed up for a year membership as it said I would have a 14 day free trial before being charged. But my card was charged immediately. When I reached out to ask for a refund they took a long time to process anything, and asked me for sensitive info via email like my bank account number, and then told me they couldn’t give me a refund and offered me a gift card instead. Felt very sketchy and left me very annoyed. ### 5/5 — Curing shoulder pain *2023-06-21, version 1.6.119* I had been doing hospital recommended exercises and was making slow progress and some regression too. Discovered Injury Map and followed there exercise plan and I am almost at full recovery very quickly. It is very good. ### 5/5 — Very helpful app! *2023-04-12, version 1.6.119* I have struggled with a painful heel on and off for a couple of years. I love walking and it was starting to get me down. The exercises in the app seem so far to be very effective. They are also very gentle and enjoyable to do - you will just need some exercise bands for a couple of the exercises - they don’t cost much. The videos are very clear and honestly, if I can do them, anyone can! My only niggle is that the app on my iPad won’t rotate to landscape - most iPad cover stands only work in landscape. Otherwise, great app and many thanks for putting it out there! ### 1/5 — Subscription warning *2023-01-07, version 1.6.115* This is a paid app. It’s so frustrating to have to make an account, enter all my details, set up a treatment plan, and then find out that you need a subscription to access any of the apps functionality. Be upfront about it! With everything being a subscription model these days, I personally don’t want to add another reoccurring payment to my monthly bills. I would have paid for a one off payment though. ### 5/5 — Amazing !!! :D *2022-10-23, version 1.6.115* InjuryMap has helped enormously. I was struggling with rehabilitation for months. Noticeable results just after two weeks. My pain has reduced and I am more mobile. Highly recommend. ### 1/5 — Must start a subscription *2022-05-24, version 1.6.111* Although there's a free trial available, you cannot try even one exercise without starting a subscription/free trial with card. A kick in the already hurting shin. ### 4/5 — Helping me get on the road to recovery *2022-04-11, version 1.6.111* I’m really finding this app helpful and the aesthetic perfect as I treat 3 different areas and get back to training. A few things I’d recommend so far: - The X to close out the video needs to be a color other than white as the video background is also bright which makes it a bit of hit and miss. - Video controls could be larger on the screen - An Apple health integration would be a plus; want to let the app know I’m doing exercises! ## Frequently asked questions about Injurymap ### What does Injurymap do? Injurymap provides personalized physiotherapy programs designed by medical specialists to help users independently reduce muscle and joint pain. It offers a variety of exercises, educational content, and progress tracking to support rehabilitation and pain prevention. ### What are the key features of Injurymap? Key features include personalized exercise programs tailored to specific injuries, effective pain relief exercises that build balance and strength, progress tracking, educational articles on pain understanding and prevention, and the option for online consultations with physiotherapists. ### How much does Injurymap cost? The app offers a free trial period of two weeks. After the trial, a paid subscription is required for full access to all exercises. Subscriptions are available for one month or 12 months, with the 12-month option offering a lower monthly rate. ### What types of pain can Injurymap help with? Injurymap covers a range of common pain areas including Achilles pain, ankle pain, arch pain, back pain, elbow pain, hip pain, knee pain, neck pain, and shoulder pain. ### Can I consult with a physiotherapist through the app? Yes, through selected health insurance plans, Injurymap offers online treatment sessions with experienced physiotherapists. You can have video consultations from home or work, and communicate with your physiotherapist via the app's chat function between sessions. ## Version history (last 5 releases) ### 1.6.139 — 2026-02-09 We’ve made behind-the-scenes improvements to keep the app fast, stable, and reliable. No visible changes this time — but things should feel a little smoother. ### 1.6.136 — 2026-01-26 We've updated the app with performance and user experience improvements to give you the best possible rehabilitation experience. Thank you for using our app and, as always, please feel free to let us know if you have any feedback or suggestions. ### 1.6.131 — 2024-08-28 We've updated the app with performance and user experience improvements to give you the best possible rehabilitation experience. Thank you for using our app and, as always, please feel free to let us know if you have any feedback or suggestions. ### 1.6.125 — 2023-09-04 With this release, we've made numerous performance improvements and user experience enhancements to provide you with the best possible rehabilitation. Thank you for using our app and as always, if you have any feedback or suggestions, please let us know. ### 1.6.124 — 2023-07-31 With this release, we've made numerous performance improvements and user experience enhancements to provide you with the best possible rehabilitation. Thank you for using our app and as always, if you have any feedback or suggestions, please let us know. ## Apps similar to Injurymap | App | Rating | Price | Category | | --- | --- | --- | --- | | [Weasyo: back pain & pt therapy](https://appshunter.io/ios/app/weasyo-back-pain-and-pt-therapy/id1552901420) | 4.6 (1,609) | Free | Health & Fitness | | [Prehab: Physical Therapy, Pain](https://appshunter.io/ios/app/prehab-physical-therapy-pain/id1626839977) | 4.8 (1,673) | Free | Health & Fitness | | [PTX Therapy - 24/7 Pain Relief](https://appshunter.io/ios/app/ptx-therapy-247-pain-relief/id1478813109) | 4.8 (621) | Free | Health & Fitness | | [Stretch Club: Stretching, Yoga](https://appshunter.io/ios/app/stretch-club-stretching-yoga/id1531580935) | 4.8 (380) | Free | Health & Fitness | | [ROM Coach (Mobility Workouts)](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376) | 4.8 (1,460) | Free | Health & Fitness | | [PT Timer: Stretch & Exercise](https://appshunter.io/ios/app/pt-timer-stretch-and-exercise/id410605817) | 4.3 (95) | Free | Health & Fitness | ## Related topics [injurymap aps](https://appshunter.io/ios/topics/injurymap-aps) · [injury map](https://appshunter.io/ios/topics/injury-map) · [injury finder](https://appshunter.io/ios/topics/injury-finder) · [d12 physiotherapy](https://appshunter.io/ios/topics/d12-physiotherapy) · [physiotherapyapp](https://appshunter.io/ios/topics/physiotherapyapp) · [curnyn physical therapy](https://appshunter.io/ios/topics/curnyn-physical-therapy) · [brodie sharpe](https://appshunter.io/ios/topics/brodie-sharpe) · [muscle pain management app](https://appshunter.io/ios/topics/muscle-pain-management-app) · [synapps app](https://appshunter.io/ios/topics/synapps-app) · [audiofysio lower back pain app](https://appshunter.io/ios/topics/audiofysio-lower-back-pain-app) · [ankle exercises](https://appshunter.io/ios/topics/ankle-exercises) · [select physical therapy](https://appshunter.io/ios/topics/select-physical-therapy) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*