# Inner Child: Healing & Growth — Daily Tips for Mental Wellness > Guided emotional wellness app for inner child healing and personal growth. (iPhone/iPad app by Julian Treweeke.) - Source: https://appshunter.io/ios/app/inner-child-healing-and-growth/id6756507931 (this page in markdown: same URL + `.md`) - Developer: [Julian Treweeke](https://appshunter.io/developer/1795180131) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 85 MB - Languages: English - Released: 2026-02-23 - Data updated: 2026-08-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/inner-child-healing-and-growth/id6756507931/reviews.md ## What is Inner Child? Struggling with patterns you can't explain? Your inner child might be why. Heal Your Inner Child guides you through a personalized healing journey based on your core wound type. Heal Your Inner Child is a guided emotional wellness app designed to help you reconnect with your inner self, release unresolved childhood trauma, and build healthier patterns in your adult life. Through structured healing programs, guided meditations, therapeutic journaling prompts, and self-reflection exercises, the app provides a safe and supportive space for deeper emotional awareness and long-term personal growth. Whether you struggle with anxiety, low self-worth, emotional triggers, or repeated relationship patterns, Heal Your Inner Child helps you identify root causes and develop healthier, kinder responses. Ideal for anyone engaged in therapy, personal development, or self-guided healing, the app offers accessible tools you can use anytime to support calm, clarity, and emotional resilience. Key Features Guided inner child healing programs Meditations for emotional regulation and grounding Journaling prompts for clarity and reflection Daily affirmations for self-worth Progress tracking and personalized insights Calming audio library for relaxation Benefits Heal unresolved emotional wounds Improve self-esteem and self-compassion Reduce stress and emotional reactivity Build healthier relationship patterns Support ongoing therapy or self-development Frequently Asked Questions (FAQ) 1. What is inner child healing? Inner child healing is the process of understanding and nurturing parts of yourself shaped by past experiences. It helps address unresolved emotions that influence adult behavior and relationships. 2. Do I need previous experience with therapy or meditation? No. The app is designed for beginners and experienced users alike. All exercises are guided and easy to follow. 3. Can this app replace therapy? The app is a supportive tool but not a substitute for professional mental health care. It can complement therapy by offering daily structure and emotional support. 4. How often should I use the app? Most users benefit from engaging with the programs a few times per week, but you can move at your own pace. 5. Is the content personalized? Yes. Your progress, completed exercises, and preferences help tailor your recommendations over time. Terms of Use: https://healyourinnerchild.app/terms-of-use ## Key features - Guided inner child healing programs - Meditations for emotional regulation - Therapeutic journaling prompts - Daily affirmations for self-worth - Progress tracking and insights - Calming audio library ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Access: All Programs | $12.99 | per month | | Yearly Access: Full Healing | $79.99 | per year | ## Frequently asked questions about Inner Child ### What is Inner Child: Healing & Growth? Inner Child: Healing & Growth is a guided emotional wellness app designed to help users reconnect with their inner self, release unresolved childhood trauma, and build healthier patterns in their adult life. ### Does Inner Child: Healing & Growth have ads? Yes, Inner Child: Healing & Growth contains advertisements. This is common for free applications that offer in-app purchases for premium features. ### Can Inner Child: Healing & Growth replace therapy? The app is a supportive tool but not a substitute for professional mental health care. It can complement therapy by offering daily structure and emotional support. ### How often should I use Inner Child: Healing & Growth? Most users benefit from engaging with the programs a few times per week, but you can move at your own pace. Consistency is key for personal growth. ### Is the content in Inner Child: Healing & Growth personalized? Yes, your progress, completed exercises, and preferences help tailor your recommendations over time. This ensures a more relevant and effective healing journey. ### What are the subscription options for Inner Child: Healing & Growth? Inner Child: Healing & Growth offers a Monthly Access plan for $12.99/month and a Yearly Access plan for $79.99/year. Both plans include a 7-day free trial. ### What devices does Inner Child: Healing & Growth support? Inner Child: Healing & Growth is supported on iPhone, iPad, and iPod devices. It is designed for iOS users. ### How frequently is Inner Child: Healing & Growth updated? The app was last updated on 2026-06-06 with version 1.4.1. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 1.5.0 — 2026-07-05 Meet the new Inner Child. We’ve redesigned the app to make your healing journey feel simpler, calmer and easier to return to each day. What’s new: • A new Today page with your daily path, streaks and progress • A new Explore page for finding programs, meditations and exercises • Improved Insights to help you notice changes in your mood over time • A refreshed design and a smoother, more reliable experience throughout We hope these changes make it easier to understand your patterns, support your inner child and keep taking small steps forward. ### 1.4.1 — 2026-06-06 This update adds notifications so your healing practice stays with you, thoughtful reminders that meet you where you are and bring you back when life gets busy. You'll also find a smoother, faster Mood Journey to track how you're changing over time, and a more reliable feedback experience throughout the app. ### 1.4.0 — 2026-05-03 A refreshed onboarding experience with more ways to start your healing journey. Plus behind the scenes improvements for a smoother, more reliable app. ### 1.1.3 — 2026-03-24 - Improved audio performance: rebuilt how audio downloads are handled for faster, more reliable session playback. - Better error handling: sessions, mood journeys, and journaling now recover gracefully from unexpected issues. - Added analytics foundations to help us understand usage patterns and improve the app over time. ### 1.1.2 — 2026-03-21 - Fixed an issue where audio files were not caching correctly, causing longer load times - Improved error reporting for purchase and playback failures ## Apps similar to Inner Child | App | Rating | Price | Category | | --- | --- | --- | --- | | [Brain-Body Therapy: Unwind](https://appshunter.io/ios/app/brain-body-therapy-unwind/id6739264758) | 4.3 (25) | Free | Health & Fitness | | [Heal EMDR: Self-Guided Therapy](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148) | 4.9 (215) | Free | Health & Fitness | | [Inner Knowing](https://appshunter.io/ios/app/inner-knowing/id1363278866) | 4.1 (29) | Free | Health & Fitness | | [Inner Child Care](https://appshunter.io/ios/app/inner-child-care/id6756516060) | — | Free | Health & Fitness | | [Breathwork & Inner Child: Soul](https://appshunter.io/ios/app/breathwork-and-inner-child-soul/id1593412330) | 5.0 (78) | Free | Health & Fitness | | [Sentur](https://appshunter.io/ios/app/sentur/id1506603757) | 4.7 (118) | Free | Health & Fitness | ## Related topics [inner child care](https://appshunter.io/ios/topics/inner-child-care) · [inner child app](https://appshunter.io/ios/topics/inner-child-app) · [inner child](https://appshunter.io/ios/topics/inner-child) · [my younger self](https://appshunter.io/ios/topics/my-younger-self) · [mywoundhealing](https://appshunter.io/ios/topics/mywoundhealing) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*