# Inner Journey: Meditate App — AI Guided Meditation, Mindful > AI-guided meditation and mental fitness app for emotional strength and cognitive performance. (iPhone/iPad app by AffirmedYou LLC.) - Source: https://appshunter.io/ios/app/inner-journey-meditate-app/id1640697055 (this page in markdown: same URL + `.md`) - Developer: [AffirmedYou LLC](https://appshunter.io/developer/1720137272) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 40 App Store ratings · 28 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 217 MB - Languages: American English - Released: 2022-10-10 - Data updated: 2026-08-19 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/inner-journey-meditate-app/id1640697055/reviews.md ## What is Inner Journey? Elevate your mental fitness, build emotional strength, and help you become your best self with Inner Journey. No matter if you're looking for clarity, deeper self-awareness, reducing anxiety, or more confidence, Inner Journey gives you the tools to grow your inner self every day. Try now to train your mind, master your emotions, and unlock your inner mental strength. ▣ SOPHIA: YOUR AI GUIDE FOR COGNITIVE PERFORMANCE Informed by therapists and psychologists, Sophia offers personalized mental priming strategies to help you sharpen focus, enhance reaction time, and improve cognitive flexibility—before you even start the games. ▣ MENTAL PRIMING GAMES FOR PEAK PERFORMANCE Sharpen your thinking and boost productivity with interactive games that train focus, reaction time, and cognitive agility. ▣ GUIDED MEDITATION FOR INNER PEACE Unwind and reconnect with yourself through guided meditations that ease stress, support emotional healing, and promote clarity. ▣ BREATHING EXERCISES FOR CALM AND CLARITY Follow step-by-step breathing routines that help regulate your mood, reduce anxiety, and improve mental focus in minutes. ▣ BRAINWAVE FREQUENCIES TO SHIFT YOUR MINDSET Listen to targeted sound frequencies designed to support relaxation, motivation, confidence, or deep mental focus. ▣ DAILY REFLECTION WITH AFFIRMATIONS AND TIPS Build a resilient mindset with inspiring quotes, personalized affirmations, and daily tips for emotional and mental growth. ▣ GOAL TRACKING FOR MENTAL FITNESS Set clear mental and emotional goals, track your progress, and stay motivated with a system built for long-term self-improvement. ▣ EXPERT VIDEOS AND EDUCATIONAL CONTENT Explore a curated library of videos from mental fitness experts covering topics like emotional regulation, mindset training, and self-therapy. ▣ DISCOVER COACHES AND WELLNESS PRODUCTS Get matched with qualified mental fitness coaches and find high-quality tools and products to support your journey. ▣ FEATURES INCLUDE: • Priming games to prepare your brain for peak performance • Guided meditations for calm, healing, and clarity • Breathing exercises to reset your nervous system • Brainwave frequencies to shift your mood and mindset • Daily reflections with affirmations and mindset tools • Goal tracking for consistent self-growth • Expert videos and content to support your mental journey • Coaches & curated products to help you grow Whether you're on a self-improvement journey, exploring mental health tools, or simply want to find more inner peace, this app is built for real change. Join tens of thousands using Inner Journey to strengthen their minds and improve their emotional wellbeing — one breath, one thought, one action at a time. ► Download Inner Journey today — and step into the strongest version of you. Read more about our terms and conditions here: Terms of service: https://www.innerjourneyapp.com/terms-of-use Privacy policy: https://www.innerjourneyapp.com/privacy-policy ## Key features - AI-guided cognitive priming strategies - Mental priming games for focus and productivity - Guided meditations for stress relief - Breathing exercises for calm and clarity - Brainwave frequencies for mindset shifts - Daily reflections and affirmations - Goal tracking for self-growth ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Subscription | $29.99 | per year | | Monthly Subscription | $9.99 | per month | | Weekly Subscription | $4.99 | per 7 days | ## Recent user reviews (10 of 28) All indexed reviews: https://appshunter.io/ios/app/inner-journey-meditate-app/id1640697055/reviews.md ### 5/5 — Nice app *2026-01-05, version 1.0.61* Better for meditation ### 1/5 — Fake Lifetime Free promo *2026-01-03* I downloaded this app via AppAdvice. They promised free lifetime but after going through the membership process and harvesting my data when I clicked the lifetime free option nothing happened and I was still on free. Don’t waste your time and don’t give them your information. ### 1/5 — Baited by a lie *2026-01-03* Says it’s free today, but the lifetime subscription button is broken, so there is no way to actually get the free lifetime they advertised today. Help was no help at all. **Developer response:** We’re genuinely sorry this came across this way — that was never our intent. The promotion granted full premium access automatically, but the lack of a visible “lifetime” confirmation created the impression that nothing happened. That’s on us. We are fixing the onboarding and messaging so premium access is immediately clear. If you’d like us to confirm access, please reach out to hello@innerjourneyapp.com and we’ll make it right. ### 2/5 — Bogus Free Offer Not Selectable *2026-01-03* Bogus Free Offer Not Selectable ### 5/5 — Really Comprehensive *2025-12-30, version 1.0.61* Appreciate the intention of multiple tools to address mental fitness. The AI is very safe, kind, private, and user friendly. ### 5/5 — Awesome App! *2025-06-27, version 1.0.52* So this app is amazing and very well thought out. As a practicing psychologist and therapist I now recommend this app within my practice. I especially enjoy the on-the-go nature of using this app comparatively speaking to others on the market for daily mental fitness something many of us need these days. Solid app. ### 5/5 — Wholesome App *2025-03-30, version 1.0.43* I have been looking for apps that have meditations, breathing exercises, quotes, and calendars. I found different ones but I don't want to manage more than two. Inner Journey gave me all of them in one app and it’s easy to navigate. ### 5/5 — 15-Second Exercises *2025-03-07* Inner Journey's daily 15-second exercises are amazing. I'm a student, and they're easy to fit into my schedule, even during finals. It only takes seconds, but I feel more centered and ready to take on my classes. Highly recommend to anyone with a packed schedule. ### 5/5 — Street Relief Games *2025-03-07* Work in a high stress corporate environment and Inner Journeys Street relief games are life savers. They are quick and actually fun , plus they bring my stress down fast . My productivity and focus have noticeably improved ### 5/5 — The App that Bring a Positive *2025-03-07* As a teacher, my days are hectic. I love that the reflections and exercises are so short-can even do them between classes. They've really helped me reset and bring a positive attitude to my students. ## Frequently asked questions about Inner Journey ### What does Inner Journey do? Inner Journey is an app designed to elevate your mental fitness and emotional strength. It offers AI-guided meditations, cognitive priming games, breathing exercises, and expert content to help users achieve clarity, reduce anxiety, and build confidence. ### What are the key features of Inner Journey? Key features include Sophia, an AI guide for cognitive performance, mental priming games, guided meditations, breathing exercises, brainwave frequencies, daily reflections with affirmations, goal tracking, expert videos, and access to coaches and wellness products. ### Is Inner Journey free to use? The app is free to download and offers a range of features. However, it also includes in-app purchases, suggesting that some premium content or features may require payment. ### Who is Inner Journey for? This app is built for individuals on a self-improvement journey, those exploring mental health tools, or anyone looking to find more inner peace and strengthen their minds and emotional well-being. ### How can Inner Journey help with mental fitness? It helps by providing tools like AI-guided strategies to sharpen focus, interactive games to boost cognitive agility, guided meditations to ease stress, and breathing exercises to regulate mood and reduce anxiety, all contributing to overall mental fitness. ## Version history (last 5 releases) ### 1.0.63 — 2026-01-28 - Minor Improvements ### 1.0.62 — 2026-01-08 - Improvements ### 1.0.61 — 2025-12-30 Minor Improvements ### 1.0.60 — 2025-12-18 Minor Improvements ### 1.0.59 — 2025-12-17 Minor Improvements ## Apps similar to Inner Journey | App | Rating | Price | Category | | --- | --- | --- | --- | | [stoic. journal & mental health](https://appshunter.io/ios/app/stoic-journal-and-mental-health/id1312926037) | 4.8 (35,318) | Free | Health & Fitness | | [I am - Daily Affirmations](https://appshunter.io/ios/app/i-am-daily-affirmations/id874656917) | 4.8 (727,666) | Free | Health & Fitness | | [Loóna: Sleep, reduce anxiety](https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901) | 4.6 (26,608) | Free | Health & Fitness | | [Dare: Panic & Anxiety Relief](https://appshunter.io/ios/app/dare-panic-and-anxiety-relief/id1034311206) | 4.8 (6,648) | Free | Health & Fitness | | [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917) | 4.5 (349) | Free | Health & Fitness | | [5 Minute Journal・Daily Diary](https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251) | 4.8 (17,510) | Free | Health & Fitness | ## More apps by AffirmedYou LLC - [Parenity: Mindful Parenting](https://appshunter.io/ios/app/parenity-mindful-parenting/id6473900916) - [Neuro Journey: Mental Fitness](https://appshunter.io/ios/app/neuro-journey-mental-fitness/id6474006415) All apps by AffirmedYou LLC: https://appshunter.io/developer/1720137272 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*