# Inner Light: Daily Practice — Reiki, Qigong, Breath & Rest > Reiki, Qigong, Breath & Rest (iPhone/iPad app by Can Ayan.) - Source: https://appshunter.io/ios/app/inner-light-daily-practice/id6775080938 (this page in markdown: same URL + `.md`) - Developer: [Can Ayan](https://appshunter.io/developer/6773753466) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.6 · 62 MB - Languages: American English, European Spanish, Turkish - Released: 2026-06-04 - Data updated: 2026-09-07 - User reviews in markdown: https://appshunter.io/ios/app/inner-light-daily-practice/id6775080938/reviews.md ## What is Inner Light? Inner Light is a daily practice drawn from ten living traditions. Ten traditions. 250 practices. One small return to yourself each day. Most wellness apps hand you a timer and a voice. Inner Light hands you the practice itself — where it comes from, what it asks of you, and a quiet guide who stays beside you while you do it. TEN TRADITIONS • Reiki — the hands-on Japanese practice • Pranayama — the breath practices • Qigong — slow movement and breath • Bhavana — cultivating the mind • Hatha — postures and long holds • Nada Yoga — sound and listening • Löyly — heat, cold and the swing between • Nidra — sleep and deep rest • Shinrin-yoku — light, air and slow attention • Notes to Self — the Stoic journal, brought up to date HOW IT GOES Choose the tradition that draws you. Sit with what it is. Then run a practice — a calm timer, step by step, and a quiet voice beside you. A few minutes is enough. YOUR LIGHT Every practice you finish feeds a small orb of light. It grows brighter and fuller the longer you go. Come back whenever you like — your light remembers all of it. HONEST BY DESIGN Traditional practices are named as traditional. Evidence-based traditions cite their sources inside the app. Practices involving cold, heat, breath retention or movement carry plain safety notes. Nothing here treats or cures anything, and none of it replaces care from a health professional. PRIVATE BY DESIGN The optional check-in reads a selfie entirely on your device — the photo is never saved, never uploaded, never seen by anyone. Your practice history stays on your phone. No account, no sign-up, no tracking. FREE AND PAID Every tradition keeps one practice free, forever — ten in total, plus the daily loop and the optional check-in. Unlock a single tier for its traditions, or All-Access for all 250 practices, every soundscape, your full history and every tradition we add. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Morning Reset Premium | $19.99 | per year | | Premium Monthly | $17.99 | per month | ## Version history (last 5 releases) ### 2.1 — 2026-09-03 A warmer voice for every practice. Every step of every practice now comes as a recorded voice — calm, unhurried, and the same one each time — in place of the phone's built-in speech. It stays with you from the first breath to the last, and it is there whether or not you have ever downloaded a voice to your phone. Ten traditions. 250 practices. One free in each. ### 2.0 — 2026-08-31 Inner Light 2.0 — a complete rebuild, and a new name. • Ten living traditions: Reiki, Pranayama, Qigong, Bhavana, Hatha, Nada Yoga, Löyly, Nidra, Shinrin-yoku and Notes to Self • 250 guided practices, each with its steps, its purpose and its safety notes • What lives inside every tradition, in its own words, with sources cited • A quiet spoken guide who stays with you through the session • Your orb of light — it grows brighter with every practice you finish, and it remembers all of them • A practice history you can adjust, repeat or clear • A calmer, softer look throughout The check-in is yours to take or leave, and the daily reminder is yours to set. ### 1.2 — 2026-06-17 A calmer, redesigned Morning Reset. New: read your morning energy with a quick selfie, a soothing nighttime wind-down soundscape, and a gentler wake-up. Refreshed onboarding and a cleaner, more focused look throughout. ### 1.1 — 2026-06-08 Choose an energy path — Reiki, Breathwork, or Qigong — with authentic guided practices and step-by-step morning rituals. Commit to one practice, build a 7-day streak, and collect your wins. ### 1.0 — 2026-06-04 No release notes. ## More apps by Can Ayan - [DropVolley: Tennis IQ Coach](https://appshunter.io/ios/app/dropvolley-tennis-iq-coach/id6773753464) - [TraderMind: Trading Journal](https://appshunter.io/ios/app/tradermind-trading-journal/id6775081248) - [Hybrid Athlete Pro](https://appshunter.io/ios/app/hybrid-athlete-pro/id6775539780) - [What the Cubes? Impossible](https://appshunter.io/ios/app/what-the-cubes-impossible/id6775910807) - [Spotter: AI Lifting Coach](https://appshunter.io/ios/app/spotter-ai-lifting-coach/id6790587089) All apps by Can Ayan: https://appshunter.io/developer/6773753466 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*